No added or artificial sugars
The cleanest ingredient labels
High-carb Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 30-100 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 9,180.86
NowR 8,630.00
SaveR 550.86
Breakfasts (15)
- 2Macadamia & Pear Oats Breakfast 300g
- 4Honey, Almonds Granola Pack 165g
- 2Mixed Berry Chia Oats Breakfast 300g
- 4Carrot Cake Buckwheat Flapjack Stack 200g
- 1Chocolate Whey Protein Oats Breakfast 300g
- 2Luxury Oats Breakfast 350g
Meals (45)
- 2Mushroom Sauce Edamame 350g (v)
- 3Spanish Egg-Fry Rice (v) 350g
- 3Pulled Beef on Duo Mash 350g
- 3Kingklip Madras 350g
- 2Veggie Lasagne 300g(v)
- 1Tortellini Four Cheese Pasta 350g (v)
- 3Grandmas Mild Mince Curry 350g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1Lamb Curry 350g
- 1Napolitana Spaghetti 300g (v)
- 2Rosemary Sauce, Edamame (v) 350g
- 1Pastitsio Greek Pasta Bake 350g
- 1Lentil Bobotie 300g (v)
- 3Pesto Roasted Veg 350g (v)
- 1Beef Lasagne 350g
- 2Chicken Stroganoff 350g
- 1Mac and Cheese 350g (v)
- 4Beef Cannelloni 350g
- 1Chicken à la King 350g
- 1Beef Cottage Pie 350g
- 3Spaghetti Bolognaise 300g
- 1Beef Lasagne 300g
- 2Old-Style Boerie Bredie 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
Drinks (30)
- 7Fruit Salad Wholefood Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
- 11GAP - Beetroot Power Wholefood Smoothie 295ml
- 5FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
- 15Protein Truffles Assorted 4 Pack 60g
- 15Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 9Greek Meatball Snack 150g
- 3Chicken Breast Snacker 100g
- 8Pesto Chicken Breast Snacker - 100g
- 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Macadamia & Pear Oats Breakfast 300g
- Mushroom Sauce Edamame 350g (v)
- Spanish Egg-Fry Rice (v) 350g
- Pulled Beef on Duo Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 5032 Kcal266g Protein344g Net Carbs
- Day 2 - Tuesday
- Honey, Almonds Granola Pack 165g
- Kingklip Madras 350g
- Spanish Egg-Fry Rice (v) 350g
- Veggie Lasagne 300g(v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 4247 Kcal186g Protein387g Net Carbs
- Day 3 - Wednesday
- Mixed Berry Chia Oats Breakfast 300g
- Tortellini Four Cheese Pasta 350g (v)
- Grandmas Mild Mince Curry 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 5205 Kcal233g Protein416g Net Carbs
- Day 4 - Thursday
- Honey, Almonds Granola Pack 165g
- Lamb Curry 350g
- Napolitana Spaghetti 300g (v)
- Rosemary Sauce, Edamame (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3701 Kcal182g Protein365g Net Carbs
- Day 5 - Friday
- Honey, Almonds Granola Pack 165g
- Pastitsio Greek Pasta Bake 350g
- Grandmas Mild Mince Curry 350g
- Lentil Bobotie 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 4197 Kcal186g Protein374g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Pesto Roasted Veg 350g (v)
- Beef Lasagne 350g
- Pulled Beef on Duo Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 5340 Kcal245g Protein382g Net Carbs
- Day 9 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Chicken Stroganoff 350g
- Mac and Cheese 350g (v)
- Pesto Roasted Veg 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 4084 Kcal180g Protein375g Net Carbs
- Day 10 - Wednesday
- Macadamia & Pear Oats Breakfast 300g
- Pesto Roasted Veg 350g (v)
- Beef Cannelloni 350g
- Chicken à la King 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 5056 Kcal261g Protein357g Net Carbs
- Day 11 - Thursday
- Luxury Oats Breakfast 350g
- Kingklip Madras 350g
- Beef Cannelloni 350g
- Beef Cottage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4752 Kcal225g Protein391g Net Carbs
- Day 12 - Friday
- Luxury Oats Breakfast 350g
- Spaghetti Bolognaise 300g
- Beef Lasagne 300g
- Kingklip Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 4509 Kcal250g Protein376g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Spaghetti Bolognaise 300g
- Old-Style Boerie Bredie 350g
- Beef Cannelloni 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3683 Kcal195g Protein337g Net Carbs
- Day 16 - Tuesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Chicken Stroganoff 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beef Cannelloni 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3759 Kcal177g Protein364g Net Carbs
- Day 17 - Wednesday
- Honey, Almonds Granola Pack 165g
- Old-Style Boerie Bredie 350g
- Grandmas Mild Mince Curry 350g
- Rosemary Sauce, Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3782 Kcal183g Protein366g Net Carbs
- Day 18 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Spanish Egg-Fry Rice (v) 350g
- Veggie Lasagne 300g(v)
- Spaghetti Bolognaise 300g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 4118 Kcal183g Protein389g Net Carbs
- Day 19 - Friday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Mushroom Sauce Edamame 350g (v)
- Pulled Beef on Duo Mash 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4681 Kcal233g Protein368g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
