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ranges - Meals fitchef meals thyme meals budget meals soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

High-carb Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,658.87
NowR 8,139.33
SaveR 519.54
Add To Cart

Breakfasts (15)

  • 15Luxury Oats Breakfast 350g

Meals (45)

  • 2Old-Style Boerie Bredie 350g
  • 1Farmstyle Beef Bobotie 300g
  • 3Creamy Parmesan & Basil Chicken Bake 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 3Beef Stroganoff 350g
  • 2Kingklip Madras, Rice & Naan 350g
  • 2Beef Cautage Pie 350g
  • 2Beef Cottage Pie 350g
  • 3Grandmas Mild Mince Curry 350g
  • 3Pulled Beef on Duo Mash 350g
  • 1Chicken Pot Pie 350g
  • 3Pesto Roasted Veg 350g (v)
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 2Spaghetti Bolognaise 300g
  • 1Fettuccini 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Veggie Lasagne 300g(v)
  • 1Chicken Pesto 300g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Lamb Curry, Rice and Roti 350g
  • 1Beef Bobotie 350g
  • 1Chicken Korma, Rice & Naan 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Chicken Cacciatore 350g

Drinks (15)

  • 7GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 10Greek Meatball Snack 150g
  • 10Chicken Breast Snacker 100g
  • 5Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 5Pesto Chicken Breast Snacker - 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Old-Style Boerie Bredie 350g
  • Farmstyle Beef Bobotie 300g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3461 Kcal205g Protein301g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Green Thai Curry With Edamame (v) 350g
  • Beef Stroganoff 350g
  • Kingklip Madras, Rice & Naan 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3586 Kcal168g Protein356g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Beef Cautage Pie 350g
  • Beef Cottage Pie 350g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3606 Kcal188g Protein275g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Grandmas Mild Mince Curry 350g
  • Green Thai Curry With Edamame (v) 350g
  • Beef Stroganoff 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3724 Kcal188g Protein312g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Pulled Beef on Duo Mash 350g
  • Chicken Pot Pie 350g
  • Pesto Roasted Veg 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4656 Kcal223g Protein350g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Spanish Egg-Fry Rice (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4393 Kcal247g Protein384g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Grandmas Mild Mince Curry 350g
  • Spaghetti Bolognaise 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3589 Kcal200g Protein332g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Fettuccini 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Veggie Lasagne 300g(v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3090 Kcal139g Protein311g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Kingklip Madras, Rice & Naan 350g
  • Chicken Pesto 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4001 Kcal223g Protein369g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Pulled Beef on Duo Mash 350g
  • Pesto Roasted Veg 350g (v)
  • Beef Stroganoff 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4163 Kcal217g Protein302g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Pesto Roasted Veg 350g (v)
  • Pulled Beef on Duo Mash 350g
  • Lamb Curry, Rice and Roti 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 4492 Kcal228g Protein336g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Beef Bobotie 350g
  • Chicken Korma, Rice & Naan 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3865 Kcal195g Protein377g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Spaghetti Bolognaise 300g
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3166 Kcal171g Protein321g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chicken Cacciatore 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2980 Kcal170g Protein294g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Beef Cottage Pie 350g
  • Beef Cautage Pie 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3146 Kcal153g Protein297g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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