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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Ladies Favourites Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,060.44
NowR 6,707.41
SaveR 353.03
Add To Cart

Breakfasts (18)

  • 3Shakshuka Breakfast 350g
  • 4Breakfast Frittata 300g
  • 7Luxury Oats Breakfast 350g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 2Green Thai Chicken 265g
  • 1Beetroot Soup 300g
  • 1Green Thai Curry With Edamame (v) 350g
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 1Chunky Winter Veg Soup 300g
  • 3Mild Peri-Peri Chicken 265g
  • 1Chicken Cautage Pie 350g
  • 1Tomato Soup 300g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 1Mediterranean Kingklip Bake 350g
  • 1Saucy Butter Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Butter Chicken 265g
  • 2Chicken Pesto 300g
  • 3Butternut Soup 300g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Kingklip Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Chicken Breast Roulade 350g
  • 1Chunky Vegetable Soup 300g

Drinks (36)

  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 3Choc Mint Protein Smoothie 295ml
  • 4Vanilla Chai Protein Smoothie 295 ml
  • 4Salted Caramel & Date Protein Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 265g
  • Beetroot Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1376 Kcal72g Protein144g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Green Thai Curry With Edamame (v) 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1676 Kcal65g Protein152g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chunky Winter Veg Soup 300g
  • Mild Peri-Peri Chicken 265g
  • Vanilla Chai Protein Smoothie 295 ml
  • Choc Mint Protein Smoothie 295ml
  • 1555 Kcal110g Protein134g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Mild Peri-Peri Chicken 265g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2147 Kcal140g Protein170g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Tomato Soup 300g
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1427 Kcal96g Protein125g Net Carbs
  • Day 6 - Saturday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Chicken 265g
  • Rosemary Chicken 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Blissful Berry Protein Smoothie 295ml
  • 1690 Kcal159g Protein132g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pesto Napoli Chicken 350g
  • Lentil Bobotie 300g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1738 Kcal128g Protein151g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Mediterranean Kingklip Bake 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 2327 Kcal134g Protein158g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Saucy Butter Chicken 350g
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1984 Kcal131g Protein154g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1840 Kcal128g Protein185g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Mushroom Chicken 350g
  • Butter Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1752 Kcal137g Protein96g Net Carbs
  • Day 13 - Saturday
  • Breakfast Frittata 300g
  • Chicken Pesto 300g
  • Butternut Soup 300g
  • Vanilla Chai Protein Smoothie 295 ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2135 Kcal122g Protein214g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 265g
  • Chicken Pesto 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1867 Kcal128g Protein159g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1984 Kcal109g Protein154g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Butternut Soup 300g
  • Greek Chicken Gyros 350g
  • Mango Lassie Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1964 Kcal143g Protein167g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1693 Kcal102g Protein125g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Chicken Breast Roulade 350g
  • Butternut Soup 300g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1440 Kcal104g Protein114g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Chunky Vegetable Soup 300g
  • Vanilla Chai Protein Smoothie 295 ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 2007 Kcal121g Protein184g Net Carbs
  • Day 21 - Sunday







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