No added or artificial sugars
The cleanest ingredient labels
No Crustaceans Meals Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 8,020.69
NowR 7,619.65
SaveR 401.04
Meals (60)
- 1Battered Hake 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 2Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Lasagne 330g (b)
- 1Chicken Pesto 300g
- 1Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Double Beef Bunless Burger 350g
- 2Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 1Green Thai Chicken 350g
- 3Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 2Old-Style Boerie Bredie 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
- 1Veggie Lasagne 300g(v)
Drinks (15)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 8Greek Meatball Snack 150g
- 13Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mushroom Sauce Edamame 350g (v)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spaghetti Bolognaise 300g (b)
- Spaghetti Bolognaise 300g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3655 Kcal218g Protein284g Net Carbs
- Day 2 - Tuesday
- Old-Style Boerie Bredie 350g
- Chicken Biryani 330g (b)
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3360 Kcal202g Protein263g Net Carbs
- Day 3 - Wednesday
- Chicken Cautage Pie 350g
- Veggie Lasagne 300g(v)
- Beef Lasagne 330g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3362 Kcal181g Protein259g Net Carbs
- Day 4 - Thursday
- Chicken Stroganoff 330g (b)
- Chicken Pesto 300g
- Napolitana Spaghetti 300g (v)
- Chicken Lasagne 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3345 Kcal198g Protein293g Net Carbs
- Day 5 - Friday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Fish Madras 350g
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3239 Kcal227g Protein184g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Lentil Boboti 330g (V) (b)
- Mushroom Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3022 Kcal201g Protein199g Net Carbs
- Day 9 - Tuesday
- Lentil Boboti 330g (V) (b)
- Old-Style Boerie Bredie 350g
- Boboti 330g (b)
- Battered Hake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3057 Kcal159g Protein254g Net Carbs
- Day 10 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2920 Kcal172g Protein234g Net Carbs
- Day 11 - Thursday
- Double Beef Bunless Burger 350g
- Mushroom Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2987 Kcal209g Protein236g Net Carbs
- Day 12 - Friday
- Chicken Lasagne 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Rosemary Chicken 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2838 Kcal176g Protein207g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Beef Kofta 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3061 Kcal174g Protein214g Net Carbs
- Day 16 - Tuesday
- Chicken a la King 330g (b)
- Chicken Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2911 Kcal205g Protein218g Net Carbs
- Day 17 - Wednesday
- Chicken a la King 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Tuna Pasta Bake 300g (b)
- Beef Lasagne 300g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3269 Kcal172g Protein284g Net Carbs
- Day 18 - Thursday
- Chicken Breast Roulade 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Sunday Rosemary Chicken Roast 350g
- Boerewors Bredie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3143 Kcal172g Protein224g Net Carbs
- Day 19 - Friday
- Lentil Boboti 330g (V) (b)
- Beef Lasagne 330g (b)
- Mac and Cheese 350g (v)
- Chicken Biryani 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3394 Kcal163g Protein287g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
