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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

No Crustaceans Meals Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 8,098.76
NowR 7,612.83
SaveR 485.93
Add To Cart

Meals (60)

  • 2Vegetable Lasagna 330g (V) (b)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 2Green Thai Chicken 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Chicken Biryani 330g (b)
  • 1Saucy Butter Chicken 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Chicken Pesto 300g
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 2Fish Madras 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Chicken a la King 330g (b)
  • 2Beef Lasagne 300g
  • 1Chicken Pot Pie 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Lentil Boboti 330g (V) (b)
  • 1Tuna Pasta Bake 300g (b)
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 2BBQ Chicken Pasta Bake 300g (b)
  • 2Chicken Cautage Pie 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Beef Cautage Pie 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 2Boboti 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Boerewors Bredie 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Beef Con Carne 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Beef Kofta 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mushroom Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Butter Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Rosemary Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Lasagne 330g (b)

Drinks (15)

  • 6GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 7Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 9Greek Meatball Snack 150g
  • 5Pesto Chicken Breast Snacker - 100g
  • 9Chicken Breast Snacker 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Vegetable Lasagna 330g (V) (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Green Thai Chicken 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3304 Kcal152g Protein261g Net Carbs
  • Day 2 - Tuesday
  • Chicken Biryani 330g (b)
  • Green Thai Chicken 350g
  • Saucy Butter Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3153 Kcal209g Protein191g Net Carbs
  • Day 3 - Wednesday
  • Chicken Pesto 300g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Fish Madras 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3248 Kcal209g Protein252g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken a la King 330g (b)
  • Beef Lasagne 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3338 Kcal198g Protein245g Net Carbs
  • Day 5 - Friday
  • Chicken Pot Pie 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Lentil Boboti 330g (V) (b)
  • Beef Lasagne 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3153 Kcal204g Protein253g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Tuna Pasta Bake 300g (b)
  • Fish Madras 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Lasagne 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3381 Kcal209g Protein247g Net Carbs
  • Day 9 - Tuesday
  • BBQ Chicken Pasta Bake 300g (b)
  • Chicken Cautage Pie 350g
  • Grandmas Mild Mince Curry 350g
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3124 Kcal193g Protein265g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Cauli Au Gratin 350g
  • Spaghetti Bolognaise 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3058 Kcal190g Protein226g Net Carbs
  • Day 11 - Thursday
  • Boboti 330g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Lamb Tagine 330g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3079 Kcal152g Protein283g Net Carbs
  • Day 12 - Friday
  • Beef Curry 330g, Rice and Roti (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Boerewors Bredie 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3730 Kcal168g Protein273g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Butternut & Chickpea Curry 330g (b)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3430 Kcal185g Protein275g Net Carbs
  • Day 16 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Beef Kofta 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3095 Kcal195g Protein237g Net Carbs
  • Day 17 - Wednesday
  • Haddock & Cheese Bake 330g (b)
  • Mediterranean Fish Bake 350g
  • Boboti 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2844 Kcal182g Protein238g Net Carbs
  • Day 18 - Thursday
  • Vegetable Lasagna 330g (V) (b)
  • Beef Kofta 350g
  • Butter Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3098 Kcal187g Protein216g Net Carbs
  • Day 19 - Friday
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Beef Lasagne 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2916 Kcal225g Protein220g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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