No added or artificial sugars
The cleanest ingredient labels
No Crustaceans Meals Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 8,529.31
NowR 8,017.55
SaveR 511.76
Meals (60)
- 3BBQ Chicken Pasta Bake 300g (b)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 3Beef Lasagne 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Cautage Pie 350g
- 2Chicken Lasagne 300g (b)
- 3Chicken Pot Pie 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 3Green Thai Curry With Edamame (v) 350g
- 1Mac and Cheese 350g (v)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 3Mushroom Sauce Edamame 350g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 5Tuna Pasta Bake 300g (b)
- 3Vegetable Lasagna 330g (V) (b)
- 2Veggie Lasagne 300g(v)
Drinks (15)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 9Greek Meatball Snack 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Vegetable Lasagna 330g (V) (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3067 Kcal173g Protein230g Net Carbs
- Day 2 - Tuesday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Con Carne 350g
- Butternut & Chickpea Curry 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3067 Kcal169g Protein268g Net Carbs
- Day 3 - Wednesday
- Spaghetti Bolognaise 300g
- Chicken Cautage Pie 350g
- Green Thai Chicken 350g
- Green Thai Curry With Edamame (v) 350g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3260 Kcal210g Protein256g Net Carbs
- Day 4 - Thursday
- Saucy Beef Tikka 350g
- BBQ Chicken Pasta Bake 300g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Chicken Pot Pie 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3531 Kcal202g Protein275g Net Carbs
- Day 5 - Friday
- Beef Lasagne 300g (b)
- Grandmas Mild Mince Curry 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Tuna Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3096 Kcal169g Protein271g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mushroom Sauce Edamame 350g (v)
- Double Beef Bunless Burger 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3264 Kcal207g Protein246g Net Carbs
- Day 9 - Tuesday
- Green Thai Curry With Edamame (v) 350g
- Saucy Beef Tikka 350g
- Tuna Pasta Bake 300g (b)
- Mushroom Sauce Edamame 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3281 Kcal180g Protein245g Net Carbs
- Day 10 - Wednesday
- Chicken Biryani 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Veggie Lasagne 300g(v)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3387 Kcal155g Protein285g Net Carbs
- Day 11 - Thursday
- Chicken Pot Pie 330g (b)
- Chicken Lasagne 300g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Mushroom Sauce Edamame 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3691 Kcal198g Protein287g Net Carbs
- Day 12 - Friday
- Chicken Lasagne 300g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Tuna Pasta Bake 300g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3507 Kcal186g Protein249g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Kofta 350g
- Spaghetti Bolognaise 300g (b)
- Beef Lasagne 300g (b)
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3379 Kcal244g Protein230g Net Carbs
- Day 16 - Tuesday
- Beef Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Vegetable Lasagna 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3133 Kcal162g Protein244g Net Carbs
- Day 17 - Wednesday
- Veggie Lasagne 300g(v)
- Beef Lasagne 300g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Beef Lasagne 300g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3949 Kcal192g Protein310g Net Carbs
- Day 18 - Thursday
- Grandmas Mild Mince Curry 350g
- Mac and Cheese 350g (v)
- Green Thai Curry With Edamame (v) 350g
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3458 Kcal151g Protein324g Net Carbs
- Day 19 - Friday
- Chicken Pot Pie 330g (b)
- Tuna Pasta Bake 300g (b)
- Vegetable Lasagna 330g (V) (b)
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3694 Kcal205g Protein246g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
