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ranges - Meals fitchef meals thyme meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

No Crustaceans Meals Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 8,025.47
NowR 7,624.19
SaveR 401.28
Add To Cart

Meals (60)

  • 2Green Thai Chicken 350g
  • 2Beef Kofta 350g
  • 2Beef Cottage Pie 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 1Battered Hake 330g (b)
  • 2Spaghetti Bolognaise 300g (b)
  • 1Chicken a la King 330g (b)
  • 2Chicken Biryani 330g (b)
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 3Tuna Pasta Bake 300g (b)
  • 2BBQ Chicken Pasta Bake 300g (b)
  • 2Fettuccini 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Lentil Boboti 330g (V) (b)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Farmstyle Beef Bobotie 300g
  • 1Saucy Butter Chicken 350g
  • 1Chicken Lasagne 330g (b)
  • 1Napolitana Spaghetti 300g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Beef Con Carne 350g
  • 1Chicken Stroganoff 350g
  • 1Chicken Cautage Pie 350g
  • 1Greek Chicken Gyros 350g
  • 1Vegetable Lasagna 330g (V) (b)
  • 1Boboti 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Beef Tikka 350g
  • 1Chicken à la King 350g
  • 3Mac and Cheese 350g (v)
  • 1Rosemary Chicken 350g
  • 1Beef Goulash 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Lentil Bobotie 300g (v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Chicken Pot Pie 330g (b)
  • 1Haddock & Cheese Bake 330g (b)
  • 2Spaghetti Bolognaise 300g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Fish Madras 350g
  • 1Double Beef Bunless Burger 350g

Drinks (15)

  • 5Fruit Salad Wholefood Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 6Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 7Chicken Breast Snacker 100g
  • 8Pesto Chicken Breast Snacker - 100g
  • 9Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Green Thai Chicken 350g
  • Beef Kofta 350g
  • Beef Cottage Pie 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3068 Kcal228g Protein196g Net Carbs
  • Day 2 - Tuesday
  • Battered Hake 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • Chicken a la King 330g (b)
  • Chicken Biryani 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3284 Kcal173g Protein276g Net Carbs
  • Day 3 - Wednesday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Tuna Pasta Bake 300g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3020 Kcal174g Protein194g Net Carbs
  • Day 4 - Thursday
  • Fettuccini 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Lentil Boboti 330g (V) (b)
  • Mushroom Sauce Edamame 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2989 Kcal149g Protein286g Net Carbs
  • Day 5 - Friday
  • Farmstyle Beef Bobotie 300g
  • Saucy Butter Chicken 350g
  • Chicken Lasagne 330g (b)
  • Napolitana Spaghetti 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3435 Kcal210g Protein263g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Con Carne 350g
  • Chicken Stroganoff 350g
  • Spaghetti Bolognaise 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3595 Kcal194g Protein233g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Greek Chicken Gyros 350g
  • Beef Kofta 350g
  • Vegetable Lasagna 330g (V) (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3431 Kcal250g Protein218g Net Carbs
  • Day 10 - Wednesday
  • Boboti 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mild Peri-Peri Chicken 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3039 Kcal197g Protein215g Net Carbs
  • Day 11 - Thursday
  • Grandmas Mild Mince Curry 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Beef Tikka 350g
  • Chicken à la King 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3429 Kcal216g Protein259g Net Carbs
  • Day 12 - Friday
  • Mac and Cheese 350g (v)
  • Green Thai Chicken 350g
  • Rosemary Chicken 350g
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3253 Kcal228g Protein193g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Cottage Pie 330g (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Tuna Pasta Bake 300g (b)
  • Lentil Bobotie 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3117 Kcal158g Protein280g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Pot Pie 330g (b)
  • Mac and Cheese 350g (v)
  • Lentil Boboti 330g (V) (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3327 Kcal190g Protein282g Net Carbs
  • Day 17 - Wednesday
  • Haddock & Cheese Bake 330g (b)
  • Spaghetti Bolognaise 300g
  • Mac and Cheese 350g (v)
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3573 Kcal219g Protein248g Net Carbs
  • Day 18 - Thursday
  • Italian Spaghetti and Meatballs 330g (b)
  • Spaghetti Bolognaise 300g
  • Tuna Pasta Bake 300g (b)
  • Fish Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3350 Kcal206g Protein262g Net Carbs
  • Day 19 - Friday
  • Chicken Biryani 330g (b)
  • Double Beef Bunless Burger 350g
  • Fettuccini 350g
  • Chicken Pot Pie 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3440 Kcal210g Protein267g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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