No added or artificial sugars
The cleanest ingredient labels
No Crustaceans Meals Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 8,365.25
NowR 7,863.33
SaveR 501.92
Meals (60)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 3Beef Kofta 350g
- 1Beef Lasagne 300g
- 2Chicken Biryani 330g (b)
- 2Chicken Breast Roulade 350g
- 1Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Pot Pie 330g (b)
- 4Creamy Chicken & Leek Casserole 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macaroni Cheese 300g (V) (b)
- 3Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 2Spinach and Ricotta Cannelloni 350g (v)
- 3Tuna Pasta Bake 300g (b)
- 1Veggie Lasagne 300g(v)
Drinks (15)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 12Greek Meatball Snack 150g
- 8Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mushroom Chicken 350g
- Battered Hake 330g (b)
- Macaroni Cheese 300g (V) (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3879 Kcal207g Protein255g Net Carbs
- Day 2 - Tuesday
- Saucy Tikka Roasted Tofu 350g (v)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Spaghetti Bolognaise 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3167 Kcal151g Protein231g Net Carbs
- Day 3 - Wednesday
- Chicken Breast Roulade 350g
- Grandmas Mild Mince Curry 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Biryani 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3365 Kcal185g Protein278g Net Carbs
- Day 4 - Thursday
- Chicken Biryani 330g (b)
- Beef Lasagne 300g
- Saucy Beef Tikka 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3857 Kcal219g Protein282g Net Carbs
- Day 5 - Friday
- Creamy Chicken & Leek Casserole 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3394 Kcal186g Protein265g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mediterranean Fish Bake 350g
- Fish Madras 350g
- Beef Kofta 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3426 Kcal208g Protein219g Net Carbs
- Day 9 - Tuesday
- Tuna Pasta Bake 300g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Saucy Beef Tikka 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3398 Kcal205g Protein234g Net Carbs
- Day 10 - Wednesday
- Double Beef Bunless Burger 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Lentil Boboti 330g (V) (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3326 Kcal192g Protein215g Net Carbs
- Day 11 - Thursday
- Rosemary Chicken 350g
- Lamb Tagine 330g (b)
- Mushroom Sauce Edamame 350g (v)
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2913 Kcal168g Protein240g Net Carbs
- Day 12 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Beef Goulash 350g
- Rosemary Sauce, Edamame (v) 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2893 Kcal174g Protein233g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Cauli Au Gratin 350g
- Chicken Pot Pie 330g (b)
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3338 Kcal199g Protein258g Net Carbs
- Day 16 - Tuesday
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2893 Kcal212g Protein221g Net Carbs
- Day 17 - Wednesday
- Tuna Pasta Bake 300g (b)
- Beef Curry 330g, Rice and Roti (b)
- Beef Kofta 350g
- Spaghetti Bolognaise 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3213 Kcal187g Protein232g Net Carbs
- Day 18 - Thursday
- Mediterranean Fish Bake 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Napolitana Spaghetti 300g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3021 Kcal158g Protein257g Net Carbs
- Day 19 - Friday
- Green Thai Curry With Edamame (v) 350g
- Haddock & Cheese Bake 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Veggie Lasagne 300g(v)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3450 Kcal149g Protein254g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
