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ranges - Meals fitchef meals thyme meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

No Lupin (bean/legume) Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 8,133.26
NowR 7,645.26
SaveR 488.00
Add To Cart

Meals (60)

  • 1Ostrich Potjie 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 1Boboti 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 2Lamb Curry, Rice and Roti 350g
  • 2Beef Lasagne 330g (b)
  • 1BBQ Chicken Pasta Bake 300g (b)
  • 2Italian Spaghetti and Meatballs 330g (b)
  • 3Chicken Biryani 330g (b)
  • 2Beef Lasagne 300g
  • 2Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Mac and Cheese 350g (v)
  • 2Saucy Butter Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 2Tuna Pasta Bake 300g (b)
  • 3Greek Chicken Gyros 350g
  • 2Hake and Potato Bake 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Vegetable Lasagna 330g (V) (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 2Lamb Tagine 330g (b)
  • 3Rosemary Chicken 350g
  • 2Lentil Bobotie 300g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Pot Pie 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cottage Pie 330g (b)
  • 2Chicken à la King 350g
  • 1Mediterranean Fish Bake 350g
  • 1Beef Goulash 350g
  • 1Chicken Cautage Pie 350g
  • 1Saucy Beef Tikka 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 1Chicken Breast Roulade 350g

Drinks (15)

  • 4Fruit Salad Wholefood Smoothie 295ml
  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 10Greek Meatball Snack 150g
  • 7Chicken Breast Snacker 100g
  • 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Ostrich Potjie 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2946 Kcal202g Protein237g Net Carbs
  • Day 2 - Tuesday
  • Boboti 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Lamb Curry, Rice and Roti 350g
  • Beef Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3022 Kcal186g Protein236g Net Carbs
  • Day 3 - Wednesday
  • BBQ Chicken Pasta Bake 300g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Biryani 330g (b)
  • Lamb Curry, Rice and Roti 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3274 Kcal168g Protein301g Net Carbs
  • Day 4 - Thursday
  • Beef Lasagne 300g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Biryani 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3507 Kcal160g Protein309g Net Carbs
  • Day 5 - Friday
  • Mac and Cheese 350g (v)
  • Saucy Butter Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Chicken Korma, Rice & Naan 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3440 Kcal178g Protein269g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Tuna Pasta Bake 300g (b)
  • Beef Lasagne 300g
  • Greek Chicken Gyros 350g
  • Hake and Potato Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3544 Kcal241g Protein263g Net Carbs
  • Day 9 - Tuesday
  • Greek Chicken Gyros 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Tuna Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3545 Kcal230g Protein210g Net Carbs
  • Day 10 - Wednesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Vegetable Lasagna 330g (V) (b)
  • Saucy Butter Chicken 350g
  • Beef Curry 330g, Rice and Roti (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3471 Kcal202g Protein272g Net Carbs
  • Day 11 - Thursday
  • Lamb Tagine 330g (b)
  • Rosemary Chicken 350g
  • Lentil Bobotie 300g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2959 Kcal175g Protein241g Net Carbs
  • Day 12 - Friday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Lentil Bobotie 300g (v)
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3044 Kcal180g Protein200g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Pot Pie 330g (b)
  • Beef Bourguignon 350G
  • Beef Cottage Pie 330g (b)
  • Chicken à la King 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3598 Kcal194g Protein289g Net Carbs
  • Day 16 - Tuesday
  • Lamb Tagine 330g (b)
  • Greek Chicken Gyros 350g
  • Mediterranean Fish Bake 350g
  • Chicken à la King 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3284 Kcal227g Protein263g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Cautage Pie 350g
  • Saucy Beef Tikka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3195 Kcal228g Protein220g Net Carbs
  • Day 18 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Spaghetti Bolognaise 300g (b)
  • Farmstyle Beef Bobotie 300g
  • Chicken Biryani 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3298 Kcal204g Protein256g Net Carbs
  • Day 19 - Friday
  • Rosemary Chicken 350g
  • Beef Lasagne 330g (b)
  • Chicken Breast Roulade 350g
  • Hake and Potato Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3034 Kcal207g Protein212g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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