Teenage (13yo-18yo) Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Meals (60)
- 4Chicken Breast Roulade 350g
- 3Chicken Pot Pie 330g (b)
- 4Mushroom Chicken 350g
- 4Fish Madras 350g
- 2Chicken Cauli Au Gratin 350g
- 3BBQ Chicken Pasta Bake 350g
- 1Farmstyle Beef Bobotie 300g
- 2Chicken Stroganoff 330g (b)
- 4Pesto Napoli Chicken 350g
- 3Old-Style Boerie Bredie 350g
- 2Beef Lasagne 300g
- 2Beef Cannelloni 350g
- 2Feta Olive Mediterranean Chicken 350g
- 4Beef Con Carne 350g
- 1Beef Goulash 350g
- 3Chicken Lasagne 330g (b)
- 1Chicken Biryani 330g (b)
- 1Battered Hake 330g (b)
- 1Butter Chicken 350g
- 2Hake & Potato Bake 330g (b)
- 1Rosemary Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Beef Tikka 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 1Beef Curry 330g, Rice and Roti (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Chicken Pesto 300g
Drinks (15)
- 2Chocolate Brownie Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 1Café Mocha Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
- 15Protein Truffles Assorted 4 Pack 60g
- 15Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 9Chicken Breast Snacker 100g
- 13Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 4Greek Meatball Snack 150g
- 4Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chicken Breast Roulade 350g
- Chicken Pot Pie 330g (b)
- Mushroom Chicken 350g
- Fish Madras 350g
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3366 Kcal264g Protein193g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- BBQ Chicken Pasta Bake 350g
- Chicken Pot Pie 330g (b)
- Farmstyle Beef Bobotie 300g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3776 Kcal207g Protein293g Net Carbs
- Day 3 - Wednesday
- Chicken Stroganoff 330g (b)
- Pesto Napoli Chicken 350g
- Old-Style Boerie Bredie 350g
- Mushroom Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3374 Kcal268g Protein206g Net Carbs
- Day 4 - Thursday
- Beef Lasagne 300g
- Chicken Cauli Au Gratin 350g
- Beef Cannelloni 350g
- Chicken Breast Roulade 350g
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3637 Kcal246g Protein249g Net Carbs
- Day 5 - Friday
- Fish Madras 350g
- Feta Olive Mediterranean Chicken 350g
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3160 Kcal242g Protein193g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Goulash 350g
- BBQ Chicken Pasta Bake 350g
- Chicken Lasagne 330g (b)
- Beef Cannelloni 350g
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3937 Kcal242g Protein292g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3440 Kcal280g Protein223g Net Carbs
- Day 10 - Wednesday
- Battered Hake 330g (b)
- Butter Chicken 350g
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2990 Kcal216g Protein192g Net Carbs
- Day 11 - Thursday
- Chicken Lasagne 330g (b)
- Chicken Pot Pie 330g (b)
- Hake & Potato Bake 330g (b)
- BBQ Chicken Pasta Bake 350g
- Fruity Fusion Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3687 Kcal208g Protein287g Net Carbs
- Day 12 - Friday
- Chicken Stroganoff 330g (b)
- Fish Madras 350g
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3872 Kcal266g Protein222g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Chicken 350g
- Chicken Lasagne 330g (b)
- Saucy Butter Chicken 350g
- Saucy Beef Tikka 350g
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3493 Kcal280g Protein209g Net Carbs
- Day 16 - Tuesday
- Fish Madras 350g
- Mushroom Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Old-Style Boerie Bredie 350g
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3558 Kcal278g Protein198g Net Carbs
- Day 17 - Wednesday
- Creamy Chicken & Leek Casserole 330g (b)
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3273 Kcal284g Protein211g Net Carbs
- Day 18 - Thursday
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Old-Style Boerie Bredie 350g
- Sunday Rosemary Chicken Roast 350g
- Beef Lasagne 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3376 Kcal206g Protein262g Net Carbs
- Day 19 - Friday
- Hake & Potato Bake 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Pesto 300g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3393 Kcal223g Protein287g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday