No added or artificial sugars
The cleanest ingredient labels
Teenage (13yo-18yo) Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 25-100 g
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 9,469.04
NowR 8,900.89
SaveR 568.15
Meals (60)
- 1Battered Hake 330g (b)
- 2Beef Bourguignon 350G
- 1Beef Cannelloni 350g
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Beef Lasagne 330g (b)
- 1Butter Chicken 350g
- 2Chicken Biryani 330g (b)
- 2Chicken Breast Roulade 350g
- 3Chicken Breast stuffed with Creamed Spinach 330g (b)
- 3Chicken Cauli Au Gratin 350g
- 3Chicken Lasagne 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 3Farmstyle Beef Bobotie 300g
- 2Feta Olive Mediterranean Chicken 350g
- 3Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Hake & Potato Bake 330g (b)
- 2Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spaghetti Bolognaise 300g
- 3Spinach and Ricotta Cannelloni 350g (v)
- 2Sunday Rosemary Chicken Roast 350g
Drinks (15)
- 2Chocolate Brownie Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 10Greek Meatball Snack 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- Chicken Lasagne 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3148 Kcal213g Protein190g Net Carbs
- Day 2 - Tuesday
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- Mediterranean Fish Bake 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3337 Kcal247g Protein207g Net Carbs
- Day 3 - Wednesday
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Cauli Au Gratin 350g
- Farmstyle Beef Bobotie 300g
- Mild Peri-Peri Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3772 Kcal242g Protein263g Net Carbs
- Day 4 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Biryani 330g (b)
- Beef Lasagne 330g (b)
- Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3748 Kcal230g Protein247g Net Carbs
- Day 5 - Friday
- Chicken Pot Pie 330g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Rosemary Chicken 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3782 Kcal222g Protein273g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Lasagne 300g
- Farmstyle Beef Bobotie 300g
- Chicken Breast Roulade 350g
- Chicken Lasagne 330g (b)
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3772 Kcal250g Protein276g Net Carbs
- Day 9 - Tuesday
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Chicken Stroganoff 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3697 Kcal286g Protein218g Net Carbs
- Day 10 - Wednesday
- Beef Con Carne 350g
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- Beef Bourguignon 350G
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3121 Kcal228g Protein194g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Chicken Lasagne 330g (b)
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3451 Kcal278g Protein210g Net Carbs
- Day 12 - Friday
- Hake & Potato Bake 330g (b)
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3567 Kcal256g Protein201g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pesto Napoli Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Biryani 330g (b)
- Rosemary Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3696 Kcal260g Protein262g Net Carbs
- Day 16 - Tuesday
- Battered Hake 330g (b)
- Spaghetti Bolognaise 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3637 Kcal272g Protein226g Net Carbs
- Day 17 - Wednesday
- Beef Kofta 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Old-Style Boerie Bredie 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3432 Kcal225g Protein230g Net Carbs
- Day 18 - Thursday
- Pesto Napoli Chicken 350g
- Beef Bourguignon 350G
- Beef Cannelloni 350g
- Farmstyle Beef Bobotie 300g
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3796 Kcal286g Protein260g Net Carbs
- Day 19 - Friday
- Mediterranean Fish Bake 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2954 Kcal196g Protein207g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
