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ranges - Meals fitchef meals thyme meals budget meals bulk save soups breakfasts protein snackers snacks
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Teenage (13yo-18yo) Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 11,070.09
NowR 10,405.88
SaveR 664.21
Add To Cart

Breakfasts (15)

  • 9Shakshuka Breakfast with Macon Bits 300g
  • 6Shakshuka Breakfast with Chicken Chipolata 350g

Meals (45)

  • 2Beef Kofta 350g
  • 2Saucy Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Pesto Napoli Chicken 350g
  • 2Old-Style Boerie Bredie 350g
  • 2Lamb Tagine 350g
  • 1Pulled Beef on Duo Mash 350g
  • 2Mediterranean Kingklip Bake 350g
  • 2Beef Goulash 350g
  • 1Beef Bobotie 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Rosemary Chicken 350g
  • 2Beef Con Carne 350g
  • 1Beef Cannelloni 350g
  • 1Chicken Lasagne 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Butter Chicken 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 3Kingklip and Potato Bake 350g
  • 3Beef Lasagne 300g
  • 2Beef Cottage Pie 350g
  • 1Beef Lasagne 350g
  • 2Kingklip Madras 350g
  • 2Butter Chicken Curry 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Chicken Stroganoff 350g
  • 1Chicken Korma 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Beef Bourguignon 350G
  • 1Double Beef Bunless Burger 350g

Drinks (30)

  • 2Blissful Berry Protein Smoothie 295ml
  • 4Café Mocha Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 6Chicken Breast Snacker 100g
  • 9Greek Meatball Snack 150g
  • 8Pesto Chicken Breast Snacker - 100g
  • 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Kofta 350g
  • Saucy Butter Chicken 350g
  • Chicken Breast Roulade 350g
  • Blissful Berry Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3712 Kcal295g Protein177g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Lamb Tagine 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4379 Kcal250g Protein365g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Kofta 350g
  • Pulled Beef on Duo Mash 350g
  • Mediterranean Kingklip Bake 350g
  • Café Mocha Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4336 Kcal285g Protein241g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Beef Bobotie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3766 Kcal296g Protein253g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Chicken 350g
  • Beef Con Carne 350g
  • Beef Cannelloni 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3977 Kcal265g Protein268g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Lasagne 350g
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3499 Kcal252g Protein234g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Kingklip and Potato Bake 350g
  • Mango Lassie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4172 Kcal250g Protein252g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Old-Style Boerie Bredie 350g
  • Beef Lasagne 300g
  • Beef Cottage Pie 350g
  • Mango Lassie Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3806 Kcal218g Protein308g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Lasagne 350g
  • Kingklip Madras 350g
  • Butter Chicken Curry 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 4377 Kcal300g Protein326g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Stroganoff 350g
  • Mediterranean Kingklip Bake 350g
  • Café Mocha Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3861 Kcal251g Protein282g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Korma 350g
  • Lamb Tagine 350g
  • Kingklip and Potato Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 5122 Kcal281g Protein451g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Butter Chicken 350g
  • Beef Lasagne 300g
  • Beef Cottage Pie 350g
  • Café Mocha Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 4267 Kcal271g Protein251g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Stroganoff 350g
  • Butter Chicken Curry 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4504 Kcal282g Protein332g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Bourguignon 350G
  • Beef Lasagne 300g
  • Kingklip Madras 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 4344 Kcal278g Protein271g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Con Carne 350g
  • Double Beef Bunless Burger 350g
  • Kingklip and Potato Bake 350g
  • Blissful Berry Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3990 Kcal279g Protein232g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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