No added or artificial sugars
The cleanest ingredient labels
Ladies Favourites Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-650 Kcal per meal
NO
Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,508.30
NowR 5,232.88
SaveR 275.42
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 7Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1Beetroot Soup 300g
- 1Butter Chicken 265g
- 1Butternut Soup 300g
- 2Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 2Chunky Vegetable Soup 300g
- 2Chunky Winter Veg Soup 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Greek Chicken Gyros 350g
- 2Green Thai Curry With Edamame (v) 350g
- 2Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 265g
- 2Mushroom Chicken 265g
- 2Napolitana Spaghetti 300g (v)
- 1Rosemary Chicken 350g
- 3Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Tomato Soup 300g
Drinks (18)
- 1Chocolate Brownie Protein Smoothie 295ml
- 5Cinnamon Bun Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Rosemary Sauce, Edamame (v) 350g
- GAP - Beetroot Power Smoothie 295ml
- 1249 Kcal70g Protein113g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 265g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Cinnamon Bun Protein Smoothie 295ml
- 1471 Kcal113g Protein97g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chunky Vegetable Soup 300g
- Mushroom Chicken 265g
- Cinnamon Bun Protein Smoothie 295ml
- 1082 Kcal84g Protein91g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Chunky Winter Veg Soup 300g
- GAP - Beetroot Power Smoothie 295ml
- 1080 Kcal56g Protein127g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1196 Kcal75g Protein124g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Rosemary Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1646 Kcal138g Protein90g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Protein Smoothie 295ml
- 1589 Kcal94g Protein113g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Mediterranean Fish Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1355 Kcal105g Protein107g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1270 Kcal62g Protein92g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Mushroom Chicken 265g
- Cinnamon Bun Protein Smoothie 295ml
- 1321 Kcal93g Protein113g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Chunky Winter Veg Soup 300g
- Green Thai Curry With Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1411 Kcal57g Protein118g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Mediterranean Fish Bake 350g
- Tomato Soup 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 914 Kcal41g Protein95g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butternut Soup 300g
- Greek Chicken Gyros 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1226 Kcal110g Protein77g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Feta Olive Mediterranean Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1247 Kcal109g Protein104g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Chunky Vegetable Soup 300g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1048 Kcal69g Protein97g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1693 Kcal142g Protein79g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Napolitana Spaghetti 300g (v)
- Fish Madras 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1467 Kcal90g Protein109g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Butter Chicken 265g
- GAP - Beetroot Power Smoothie 295ml
- 1340 Kcal93g Protein79g Net Carbs
- Day 21 - Sunday
