No added or artificial sugars
The cleanest ingredient labels
Ladies Favourites Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-650 Kcal per meal
NO
Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,628.26
NowR 5,346.84
SaveR 281.42
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 5Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 3Butter Chicken 265g
- 1Butternut Soup 300g
- 1Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Chunky Vegetable Soup 300g
- 1Green Thai Chicken 265g
- 1Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 3Mediterranean Fish Bake 350g
- 4Mushroom Chicken 265g
- 3Napolitana Spaghetti 300g (v)
- 1Pesto Napoli Chicken 265g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Sunday Rosemary Chicken Roast 350g
- 2Tomato Soup 300g
Drinks (18)
- 2Cinnamon Bun Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- Cookies & Cream Protein Smoothie 295ml
- 1535 Kcal138g Protein80g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1461 Kcal113g Protein74g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Butter Chicken 265g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1188 Kcal97g Protein85g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Curry With Edamame (v) 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Protein Smoothie 295ml
- 1861 Kcal105g Protein128g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Tomato Soup 300g
- Chunky Vegetable Soup 300g
- Cinnamon Bun Protein Smoothie 295ml
- 1038 Kcal65g Protein102g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 1229 Kcal84g Protein106g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Green Thai Chicken 265g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1359 Kcal98g Protein69g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Rosemary Sauce, Edamame (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1234 Kcal45g Protein149g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Butter Chicken 265g
- Cookies & Cream Protein Smoothie 295ml
- 1160 Kcal77g Protein88g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Butter Chicken 265g
- Mediterranean Fish Bake 350g
- Peanut Butter Protein Smoothie 295ml
- 1480 Kcal96g Protein101g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Pesto Napoli Chicken 265g
- GAP - Beetroot Power Smoothie 295ml
- 1139 Kcal99g Protein80g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- 1717 Kcal127g Protein74g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 265g
- Cookies & Cream Protein Smoothie 295ml
- 1302 Kcal132g Protein71g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 265g
- Butternut Soup 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 956 Kcal78g Protein81g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Mushroom Chicken 265g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1417 Kcal132g Protein75g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Chunky Vegetable Soup 300g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1073 Kcal79g Protein89g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Tomato Soup 300g
- Mediterranean Fish Bake 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1083 Kcal64g Protein102g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Mediterranean Fish Bake 350g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1657 Kcal93g Protein123g Net Carbs
- Day 21 - Sunday
