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ranges - Meals fitchef meals thyme meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Ladies Favourites Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,290.57
NowR 5,976.04
SaveR 314.53
Add To Cart

Breakfasts (18)

  • 4Shakshuka Breakfast 350g
  • 2Breakfast Frittata 300g
  • 12Shakshuka Breakfast with Chicken BBQ 350g

Meals (36)

  • 3Butter Chicken 265g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Butternut Soup 300g
  • 2Chicken Breast Roulade 350g
  • 1Mild Peri-Peri Chicken 265g
  • 1Mediterranean Fish Bake 350g
  • 1Rosemary Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Beetroot Soup 300g
  • 2Veggie Lasagne 300g(v)
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 350g
  • 4Green Thai Curry With Edamame (v) 350g
  • 1Ostrich Potjie 350g
  • 1Mild Peri-Peri Chicken 350g
  • 3Sunday Rosemary Chicken Roast 350g
  • 1Mushroom Chicken 265g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Green Thai Chicken 265g
  • 1Chunky Vegetable Soup 300g
  • 1Chicken Cauli Au Gratin 350g
  • 1Napolitana Spaghetti 300g (v)

Drinks (18)

  • 1Peanut Butter Wholefood Smoothie 295ml
  • 4Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Café Mocha Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Butter Chicken 265g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1600 Kcal73g Protein90g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Butternut Soup 300g
  • Chicken Breast Roulade 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1048 Kcal76g Protein89g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 265g
  • Mediterranean Fish Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1166 Kcal74g Protein100g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 1438 Kcal149g Protein69g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Butter Chicken 265g
  • Mushroom Sauce Edamame 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1433 Kcal103g Protein119g Net Carbs
  • Day 6 - Saturday
  • Breakfast Frittata 300g
  • Beetroot Soup 300g
  • Veggie Lasagne 300g(v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1168 Kcal52g Protein119g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Green Thai Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 1448 Kcal125g Protein73g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Curry With Edamame (v) 350g
  • Ostrich Potjie 350g
  • Café Mocha Protein Smoothie 295ml
  • 1318 Kcal78g Protein123g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 350g
  • Veggie Lasagne 300g(v)
  • Fruity Fusion Protein Smoothie 295ml
  • 1543 Kcal105g Protein132g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Green Thai Curry With Edamame (v) 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1729 Kcal116g Protein131g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 265g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1494 Kcal133g Protein91g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Butter Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1379 Kcal101g Protein121g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1465 Kcal128g Protein119g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Chicken 265g
  • Café Mocha Protein Smoothie 295ml
  • 1391 Kcal123g Protein72g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chunky Vegetable Soup 300g
  • Chicken Breast Roulade 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1248 Kcal98g Protein83g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1341 Kcal86g Protein106g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Butternut Soup 300g
  • Green Thai Curry With Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 986 Kcal32g Protein118g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Curry With Edamame (v) 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1729 Kcal116g Protein131g Net Carbs
  • Day 21 - Sunday







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