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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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Delivery
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KITS MEALS DRINKS GROCERY
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No Sesame Food Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,570.64
NowR 5,292.10
SaveR 278.54
Add To Cart

Breakfasts (18)

  • 6Shakshuka Breakfast with Macon Bits 300g
  • 2Breakfast Frittata 300g
  • 1Shakshuka Breakfast 350g
  • 3Luxury Oats Breakfast 350g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 3Beef Bobotie 350g
  • 2Tarragon Chicken Bake 350g
  • 2Beef Cautage Pie 350g
  • 2Chicken Cautage Pie 350g
  • 1Lentil Bobotie 300g (v)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Beef Goulash 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Chicken Pesto 300g
  • 2Beef Cottage Pie 350g
  • 1Chicken Stroganoff 350g
  • 3Ravioli filled Spinach & Ricotta 350g (v)
  • 2Chicken Cacciatore 350g
  • 2Lamb Curry 350g
  • 2Fettuccini 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Chicken Lasagne 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 1Farmstyle Beef Bobotie 300g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bobotie 350g
  • Tarragon Chicken Bake 350g
  • 1204 Kcal120g Protein107g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 350g
  • Chicken Cautage Pie 350g
  • 1329 Kcal99g Protein86g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Beef Bobotie 350g
  • Lentil Bobotie 300g (v)
  • 990 Kcal94g Protein96g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cautage Pie 350g
  • 1184 Kcal106g Protein52g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Beef Goulash 350g
  • Grandmas Mild Mince Curry 350g
  • 1050 Kcal70g Protein97g Net Carbs
  • Day 6 - Saturday
  • Luxury Oats Breakfast 350g
  • Saucy Butter Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1504 Kcal81g Protein98g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Pesto 300g
  • Beef Cottage Pie 350g
  • 1536 Kcal87g Protein155g Net Carbs
  • Day 9 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Stroganoff 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1275 Kcal73g Protein97g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chicken Cacciatore 350g
  • 1149 Kcal62g Protein96g Net Carbs
  • Day 11 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Lamb Curry 350g
  • Fettuccini 350g
  • 1221 Kcal46g Protein160g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Cottage Pie 350g
  • 1273 Kcal45g Protein129g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cacciatore 350g
  • Chicken Cauli Au Gratin 350g
  • 1208 Kcal92g Protein52g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bobotie 350g
  • Mediterranean Kingklip Bake 350g
  • 1025 Kcal115g Protein90g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Chicken Lasagne 350g
  • Tarragon Chicken Bake 350g
  • 1413 Kcal119g Protein70g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Fettuccini 350g
  • Lamb Curry 350g
  • 1136 Kcal51g Protein121g Net Carbs
  • Day 18 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pesto Napoli Chicken 350g
  • Beef Goulash 350g
  • 1169 Kcal127g Protein48g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Cautage Pie 350g
  • 1246 Kcal56g Protein145g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Beef Tikka 350g
  • Farmstyle Beef Bobotie 300g
  • 1471 Kcal128g Protein82g Net Carbs
  • Day 21 - Sunday







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