No added or artificial sugars
The cleanest ingredient labels
No Crustaceans Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,306.00
NowR 4,090.70
SaveR 215.30
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 1Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Goulash 350g
- 2Beef Lasagne 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Butter Chicken 350g
- 1Chicken Biryani 330g (b)
- 2Chicken Breast Roulade 350g
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Chicken Stroganoff 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Mac and Cheese 350g (v)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Beef Lasagne 330g (b)
- 1301 Kcal106g Protein72g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Green Thai Curry With Edamame (v) 350g
- 1142 Kcal86g Protein76g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerewors Bredie 330g (b)
- Mac and Cheese 350g (v)
- 1223 Kcal54g Protein105g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Chicken Pesto 300g
- 1301 Kcal119g Protein101g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Sunday Rosemary Chicken Roast 350g
- 958 Kcal73g Protein44g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Saucy Butter Chicken 350g
- 1234 Kcal113g Protein54g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- 894 Kcal73g Protein33g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Old-Style Boerie Bredie 350g
- Chicken Breast Roulade 350g
- 1000 Kcal74g Protein61g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1179 Kcal85g Protein97g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Napolitana Spaghetti 300g (v)
- 1156 Kcal55g Protein110g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Farmstyle Beef Bobotie 300g
- Beef Lasagne 330g (b)
- 1254 Kcal84g Protein102g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 1114 Kcal69g Protein82g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1215 Kcal94g Protein86g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Spinach and Ricotta Cannelloni 350g (v)
- 1155 Kcal77g Protein77g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 912 Kcal86g Protein33g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Haddock & Cheese Bake 330g (b)
- Butter Chicken 350g
- 963 Kcal68g Protein53g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 1278 Kcal68g Protein96g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Chicken Stroganoff 330g (b)
- Pesto Napoli Chicken 350g
- 1342 Kcal110g Protein64g Net Carbs
- Day 21 - Sunday
