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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

No Eggs Meals Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 10,036.53
NowR 9,434.33
SaveR 602.20
Add To Cart

Breakfasts (15)

  • 6Mixed Berry Chia Oats Breakfast 300g
  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 4Luxury Oats Breakfast 350g
  • 3Macadamia & Pear Oats Breakfast 300g

Meals (45)

  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 5Beef Bourguignon 350G
  • 2Ostrich Potjie 350g
  • 3Saucy Butter Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 3Rosemary Chicken 350g
  • 4Green Thai Curry With Edamame (v) 350g
  • 1Green Thai Chicken 350g
  • 2Beef Goulash 350g
  • 3Tarragon Chicken Bake 350g
  • 2Grandmas Mild Mince Curry 350g
  • 2Chicken Cautage Pie 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 2Kingklip Madras 350g
  • 1Kingklip and Potato Bake 350g
  • 1Butter Chicken 350g
  • 1Beef Kofta 350g
  • 1Mushroom Chicken 350g
  • 1Mongolian Beef 350g
  • 1Chicken Breast Roulade 350g
  • 1Beef Cottage Pie 350g
  • 1Beef Cautage Pie 350g

Drinks (30)

  • 10GAP - Beetroot Power Wholefood Smoothie 295ml
  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 7Fruit Salad Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 30Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 9Pesto Chicken Breast Snacker - 100g
  • 10Chicken Breast Snacker 100g
  • 11Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Bourguignon 350G
  • Ostrich Potjie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3225 Kcal225g Protein257g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Saucy Butter Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Rosemary Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4012 Kcal259g Protein285g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Beef Bourguignon 350G
  • Rosemary Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3717 Kcal251g Protein282g Net Carbs
  • Day 4 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Green Thai Chicken 350g
  • Beef Bourguignon 350G
  • Green Thai Curry With Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3623 Kcal232g Protein285g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Beef Goulash 350g
  • Tarragon Chicken Bake 350g
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3934 Kcal246g Protein304g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Cautage Pie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3771 Kcal278g Protein256g Net Carbs
  • Day 9 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Pesto Napoli Chicken 350g
  • Kingklip Madras 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4324 Kcal244g Protein328g Net Carbs
  • Day 10 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Tarragon Chicken Bake 350g
  • Beef Bourguignon 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3364 Kcal199g Protein268g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Kingklip and Potato Bake 350g
  • Butter Chicken 350g
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3887 Kcal225g Protein299g Net Carbs
  • Day 12 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Ostrich Potjie 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3717 Kcal219g Protein268g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Beef Bourguignon 350G
  • Green Thai Curry With Edamame (v) 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4028 Kcal260g Protein276g Net Carbs
  • Day 16 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mushroom Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3182 Kcal208g Protein282g Net Carbs
  • Day 17 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mongolian Beef 350g
  • Chicken Breast Roulade 350g
  • Beef Cottage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4082 Kcal260g Protein290g Net Carbs
  • Day 18 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Rosemary Chicken 350g
  • Tarragon Chicken Bake 350g
  • Kingklip Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3982 Kcal249g Protein322g Net Carbs
  • Day 19 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Goulash 350g
  • Beef Cautage Pie 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3099 Kcal209g Protein280g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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