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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Eggs Meals Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 8,733.48
NowR 8,209.47
SaveR 524.01
Add To Cart

Meals (60)

  • 3Beef Bourguignon 350G
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 3Beef Cottage Pie with Creamy Mash 330g (b)
  • 2Beef Curry 330g, Rice and Roti (b)
  • 1Beef Kofta 350g
  • 1Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Biryani 330g (b)
  • 5Chicken Breast Roulade 350g
  • 3Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Chicken Pot Pie 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 3Green Thai Chicken 350g
  • 4Green Thai Curry With Edamame (v) 350g
  • 2Haddock & Cheese Bake 330g (b)
  • 2Hake & Potato Bake 330g (b)
  • 1Lamb Tagine 330g (b)
  • 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)

Drinks (15)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 30Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 15Greek Meatball Snack 150g
  • 15Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Haddock & Cheese Bake 330g (b)
  • Saucy Butter Chicken 350g
  • Butter Chicken 350g
  • Chicken Pot Pie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3272 Kcal212g Protein210g Net Carbs
  • Day 2 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Haddock & Cheese Bake 330g (b)
  • Greek Chicken Gyros 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3133 Kcal212g Protein190g Net Carbs
  • Day 3 - Wednesday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Old-Style Boerie Bredie 350g
  • Butternut & Chickpea Curry 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3567 Kcal181g Protein264g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Lamb Tagine 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2972 Kcal205g Protein222g Net Carbs
  • Day 5 - Friday
  • Saucy Butter Chicken 350g
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Beef Bourguignon 350G
  • Green Thai Curry With Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3382 Kcal217g Protein232g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Curry 330g, Rice and Roti (b)
  • Green Thai Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Pot Pie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3142 Kcal182g Protein260g Net Carbs
  • Day 9 - Tuesday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3114 Kcal199g Protein213g Net Carbs
  • Day 10 - Wednesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Breast Roulade 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Green Thai Curry With Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3269 Kcal184g Protein257g Net Carbs
  • Day 11 - Thursday
  • Grandmas Mild Mince Curry 350g
  • Beef Bourguignon 350G
  • Butter Chicken 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3538 Kcal237g Protein221g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Chicken Stroganoff 330g (b)
  • Green Thai Chicken 350g
  • Chicken Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3531 Kcal262g Protein194g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Green Thai Curry With Edamame (v) 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3164 Kcal161g Protein274g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Stroganoff 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3212 Kcal198g Protein220g Net Carbs
  • Day 17 - Wednesday
  • Boerewors Bredie 330g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Chicken a la King 330g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3030 Kcal153g Protein268g Net Carbs
  • Day 18 - Thursday
  • Chicken Biryani 330g (b)
  • Hake & Potato Bake 330g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3536 Kcal202g Protein268g Net Carbs
  • Day 19 - Friday
  • Mediterranean Fish Bake 350g
  • Beef Bourguignon 350G
  • Chicken Cauli Au Gratin 350g
  • Hake & Potato Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3690 Kcal235g Protein210g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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