No added or artificial sugars
The cleanest ingredient labels
Ladies Favourites Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-650 Kcal per meal
NO
Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,196.93
NowR 3,987.08
SaveR 209.85
Breakfasts (18)
- 7Breakfast Fritata 250g (b)
- 2Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1Beetroot Soup 300g
- 1Butter Chicken 350g
- 2Butternut Soup 300g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 1Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 1Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 265g
- 1Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 265g
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 1Pesto Napoli Chicken 265g
- 1Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 3Rosemary Sauce, Edamame (v) 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 4Tomato Soup 300g
- 2Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Butternut Soup 300g
- 949 Kcal50g Protein87g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Sauce Edamame 350g (v)
- Mild Peri-Peri Chicken 265g
- 941 Kcal59g Protein82g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Butternut Soup 300g
- 872 Kcal51g Protein88g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Green Thai Curry With Edamame (v) 350g
- 977 Kcal69g Protein76g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Green Thai Chicken 265g
- Greek Chicken Gyros 350g
- 1061 Kcal114g Protein41g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Napoli Chicken 265g
- Sunday Rosemary Chicken Roast 350g
- 903 Kcal88g Protein41g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Chunky Winter Veg Soup 300g
- 964 Kcal55g Protein90g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Pesto 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1137 Kcal72g Protein126g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chunky Vegetable Soup 300g
- Tomato Soup 300g
- 705 Kcal40g Protein61g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Cauli Au Gratin 350g
- 1349 Kcal83g Protein60g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Tomato Soup 300g
- Rosemary Sauce, Edamame (v) 350g
- 733 Kcal30g Protein81g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Mild Peri-Peri Chicken 265g
- 887 Kcal83g Protein57g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butter Chicken 350g
- Tomato Soup 300g
- 749 Kcal49g Protein47g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Tomato Soup 300g
- Rosemary Chicken 350g
- 770 Kcal72g Protein51g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Pesto Napoli Chicken 350g
- 829 Kcal78g Protein45g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Green Thai Chicken 350g
- Green Thai Chicken 265g
- 823 Kcal81g Protein31g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Veggie Lasagne 300g(v)
- 1119 Kcal47g Protein106g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Fish Madras 350g
- Veggie Lasagne 300g(v)
- 1311 Kcal73g Protein69g Net Carbs
- Day 21 - Sunday
