No added or artificial sugars
The cleanest ingredient labels
Ladies Favourites Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-650 Kcal per meal
NO
Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,902.17
NowR 4,657.06
SaveR 245.11
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 6Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 3Butter Chicken 350g
- 1Butternut Soup 300g
- 4Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 2Chunky Vegetable Soup 300g
- 2Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 2Greek Chicken Gyros 350g
- 4Green Thai Chicken 265g
- 2Green Thai Chicken 350g
- 1Mediterranean Fish Bake 350g
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 265g
- 1Mushroom Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tomato Soup 300g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 1172 Kcal116g Protein56g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Butternut Soup 300g
- Fish Madras 350g
- 930 Kcal57g Protein48g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 265g
- 990 Kcal84g Protein44g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mild Peri-Peri Chicken 265g
- 842 Kcal51g Protein89g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fish Madras 350g
- 1270 Kcal85g Protein86g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Green Thai Chicken 265g
- 893 Kcal77g Protein40g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Green Thai Chicken 350g
- 1067 Kcal60g Protein55g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Tomato Soup 300g
- Chunky Vegetable Soup 300g
- 578 Kcal23g Protein54g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Green Thai Chicken 350g
- 1114 Kcal121g Protein43g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1417 Kcal131g Protein52g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Green Thai Chicken 265g
- Mushroom Chicken 350g
- 877 Kcal94g Protein33g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 265g
- 965 Kcal80g Protein37g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Sunday Rosemary Chicken Roast 350g
- 1351 Kcal117g Protein60g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 265g
- 957 Kcal79g Protein37g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chunky Vegetable Soup 300g
- Chicken Cauli Au Gratin 350g
- 917 Kcal56g Protein55g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Pesto 300g
- Mediterranean Fish Bake 350g
- 1339 Kcal108g Protein106g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Butter Chicken 350g
- Rosemary Chicken 350g
- 1043 Kcal106g Protein50g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Feta Olive Mediterranean Chicken 350g
- 970 Kcal70g Protein92g Net Carbs
- Day 21 - Sunday
