date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Ladies Favourites Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,054.00
NowR 4,801.30
SaveR 252.70
Add To Cart

Breakfasts (18)

  • 4Breakfast Frittata 300g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 3Luxury Oats Breakfast 350g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast 350g

Meals (36)

  • 1Saucy Butter Chicken 350g
  • 3Greek Chicken Gyros 350g
  • 3Green Thai Curry With Edamame (v) 350g
  • 2Butter Chicken 350g
  • 1Pesto Napoli Chicken 265g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Beetroot Soup 300g
  • 1Chunky Vegetable Soup 300g
  • 3Mushroom Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Mushroom Chicken 265g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Green Thai Chicken 265g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Tomato Soup 300g
  • 1Butternut Soup 300g
  • 2Ostrich Potjie 350g
  • 1Rosemary Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 265g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Chunky Winter Veg Soup 300g
  • 1Chicken Breast Roulade 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Saucy Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • 1678 Kcal157g Protein78g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Green Thai Curry With Edamame (v) 350g
  • Butter Chicken 350g
  • 1166 Kcal67g Protein79g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Pesto Napoli Chicken 265g
  • Greek Chicken Gyros 350g
  • 1398 Kcal136g Protein73g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beetroot Soup 300g
  • 1081 Kcal67g Protein58g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chunky Vegetable Soup 300g
  • Mushroom Chicken 350g
  • 1004 Kcal71g Protein91g Net Carbs
  • Day 6 - Saturday
  • Luxury Oats Breakfast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Butter Chicken 350g
  • 1193 Kcal86g Protein81g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mushroom Chicken 265g
  • Rosemary Sauce, Edamame (v) 350g
  • 1078 Kcal69g Protein112g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Napolitana Spaghetti 300g (v)
  • Green Thai Curry With Edamame (v) 350g
  • 1285 Kcal42g Protein149g Net Carbs
  • Day 10 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Green Thai Chicken 265g
  • Mushroom Chicken 350g
  • 967 Kcal100g Protein34g Net Carbs
  • Day 11 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mushroom Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1192 Kcal113g Protein87g Net Carbs
  • Day 12 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Greek Chicken Gyros 350g
  • Tomato Soup 300g
  • 1176 Kcal89g Protein93g Net Carbs
  • Day 13 - Saturday
  • Luxury Oats Breakfast 350g
  • Butternut Soup 300g
  • Green Thai Curry With Edamame (v) 350g
  • 1074 Kcal32g Protein129g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Ostrich Potjie 350g
  • Rosemary Chicken 350g
  • 908 Kcal70g Protein92g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1197 Kcal109g Protein58g Net Carbs
  • Day 17 - Wednesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Beetroot Soup 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 836 Kcal46g Protein94g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Mild Peri-Peri Chicken 265g
  • 1082 Kcal64g Protein102g Net Carbs
  • Day 19 - Friday
  • Breakfast Frittata 300g
  • Chicken Cautage Pie 350g
  • Chicken Pesto 300g
  • 1225 Kcal106g Protein97g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chunky Winter Veg Soup 300g
  • Chicken Breast Roulade 350g
  • 835 Kcal57g Protein52g Net Carbs
  • Day 21 - Sunday







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