date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Sport Performance Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,158.63
NowR 7,669.11
SaveR 489.52
Add To Cart

Breakfasts (18)

  • 5Shakshuka Breakfast with Macon Bits 300g
  • 7Breakfast Frittata 300g
  • 3Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 2Feta Olive Mediterranean Chicken 350g
  • 2Ostrich Potjie 350g
  • 2Roast Vegetable Lasagne 350g (v)
  • 3Saucy Butter Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Tarragon Chicken Bake 350g
  • 1Mongolian Beef 350g
  • 1Double Beef Bunless Burger 350g
  • 1Butter Chicken 350g
  • 2Chicken Cacciatore 350g
  • 1Beef Kofta 350g
  • 1Green Thai Chicken 350g
  • 1Fettuccini 350g
  • 1Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Beef Con Carne 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Beef Bobotie 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Kingklip and Potato Bake 350g
  • 1Beef Lasagne 350g
  • 1Beef Cannelloni 350g
  • 1Kingklip Madras 350g
  • 1Beef Bourguignon 350G
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (36)

  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Choc Mint Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Ostrich Potjie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1345 Kcal107g Protein119g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Feta Olive Mediterranean Chicken 350g
  • Roast Vegetable Lasagne 350g (v)
  • Café Mocha Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2300 Kcal137g Protein131g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Saucy Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2117 Kcal185g Protein130g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2344 Kcal181g Protein137g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1811 Kcal132g Protein109g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Mongolian Beef 350g
  • Double Beef Bunless Burger 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1944 Kcal165g Protein116g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Roast Vegetable Lasagne 350g (v)
  • Butter Chicken 350g
  • Mango Lassie Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1996 Kcal126g Protein148g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Cacciatore 350g
  • Beef Kofta 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2137 Kcal160g Protein125g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Butter Chicken 350g
  • Green Thai Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1752 Kcal153g Protein107g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Fettuccini 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1643 Kcal107g Protein141g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cacciatore 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Choc Mint Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1540 Kcal114g Protein107g Net Carbs
  • Day 13 - Saturday
  • Breakfast Frittata 300g
  • Beef Con Carne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mango Lassie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 2024 Kcal152g Protein150g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Beef Bobotie 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Choc Mint Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1677 Kcal141g Protein161g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Ostrich Potjie 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1585 Kcal87g Protein135g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip and Potato Bake 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1828 Kcal86g Protein138g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Beef Lasagne 350g
  • Beef Cannelloni 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2580 Kcal143g Protein162g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Beef Bourguignon 350G
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1871 Kcal134g Protein109g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mild Peri-Peri Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1890 Kcal159g Protein145g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2025