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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Lupin (bean/legume) Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,938.60
NowR 4,691.67
SaveR 246.93
Add To Cart

Breakfasts (18)

  • 3Breakfast Fritata 250g (b)
  • 1English Breakfast 200g (b)
  • 4Shakshuka 250g (b)
  • 5Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 3Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Boerewors Bredie 330g (b)
  • 2Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 2Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 2Hake & Potato Bake 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Mac and Cheese 350g (v)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Mediterranean Fish Bake 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Tuna Pasta Bake 300g (b)
  • 1Vegetable Lasagna 330g (V) (b)

Drinks (18)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 7Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Lentil Boboti 330g (V) (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1208 Kcal45g Protein134g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Macaroni Cheese 300g (V) (b)
  • Boerewors Bredie 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1363 Kcal58g Protein137g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Hake & Potato Bake 330g (b)
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1476 Kcal79g Protein127g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Lasagne 300g
  • Farmstyle Beef Bobotie 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1677 Kcal109g Protein149g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1227 Kcal53g Protein133g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Mac and Cheese 350g (v)
  • Fish Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1940 Kcal99g Protein113g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Tuna Pasta Bake 300g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1251 Kcal53g Protein130g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Fish Bake 350g
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1535 Kcal96g Protein97g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Bourguignon 350G
  • Ravioli filled Spinach & Ricotta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1680 Kcal99g Protein132g Net Carbs
  • Day 11 - Thursday
  • Shakshuka 250g (b)
  • Saucy Butter Chicken 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1526 Kcal108g Protein109g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Curry 330g, Rice and Roti (b)
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1399 Kcal90g Protein106g Net Carbs
  • Day 13 - Saturday
  • Shakshuka 250g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1379 Kcal54g Protein94g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Chicken Stroganoff 330g (b)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1346 Kcal64g Protein130g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Greek Chicken Gyros 350g
  • Vegetable Lasagna 330g (V) (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1376 Kcal106g Protein105g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1421 Kcal77g Protein104g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1273 Kcal86g Protein90g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Hake & Potato Bake 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1716 Kcal83g Protein126g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1284 Kcal63g Protein138g Net Carbs
  • Day 21 - Sunday







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