No added or artificial sugars
The cleanest ingredient labels
No Lupin (bean/legume) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,029.84
NowR 4,778.34
SaveR 251.50
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 7Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Beef Lasagne 300g
- 1Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cautage Pie 350g
- 1Chicken Lasagne 330g (b)
- 1Chicken Pesto 300g
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Lamb Tagine 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 2Mediterranean Fish Bake 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Rosemary Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mediterranean Fish Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1633 Kcal106g Protein93g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Grandmas Mild Mince Curry 350g
- Boboti 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1848 Kcal90g Protein160g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Battered Hake 330g (b)
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1464 Kcal94g Protein113g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lamb Tagine 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1428 Kcal65g Protein123g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Lasagne 330g (b)
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1659 Kcal123g Protein105g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Farmstyle Beef Bobotie 300g
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1668 Kcal120g Protein126g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1239 Kcal49g Protein121g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Lentil Boboti 330g (V) (b)
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1279 Kcal72g Protein135g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Mediterranean Fish Bake 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1418 Kcal103g Protein108g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Chicken Pesto 300g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1407 Kcal78g Protein151g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Smoothie 295ml
- 1549 Kcal135g Protein89g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1493 Kcal75g Protein142g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Spaghetti Bolognaise 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1410 Kcal70g Protein135g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1574 Kcal101g Protein120g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Pot Pie 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1354 Kcal77g Protein111g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Beef Lasagne 330g (b)
- Boerewors Bredie 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1279 Kcal62g Protein126g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Hake & Potato Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1306 Kcal59g Protein127g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1206 Kcal50g Protein135g Net Carbs
- Day 21 - Sunday
