date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Break Up - Revenge Diet Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,422.37
NowR 9,797.02
SaveR 625.35
Add To Cart

Breakfasts (15)

  • 4Shakshuka Breakfast 350g
  • 5Breakfast Frittata 300g
  • 4Shakshuka Breakfast with Macon Bits 300g
  • 2Shakshuka Breakfast with Chicken Chipolata 350g

Meals (45)

  • 4Beef Cautage Pie 265g
  • 2Pesto Napoli Chicken 265g
  • 2Mild Peri-Peri Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 2Beef Kofta 350g
  • 2Mild Peri-Peri Chicken 265g
  • 1Green Thai Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Beef Goulash 350g
  • 3Chicken Cauli Au Gratin 350g
  • 1Green Thai Chicken 265g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Double Beef Bunless Burger 350g
  • 4Kingklip Madras 350g
  • 1Ostrich Potjie 350g
  • 1Beef Con Carne 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 3Feta Olive Mediterranean Chicken 350g
  • 2Mongolian Beef 350g
  • 2Chicken Breast Roulade 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Butter Chicken 265g
  • 1Saucy Butter Chicken 350g
  • 1Mushroom Chicken 350g

Drinks (30)

  • 5Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 4Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 3Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 10Pesto Chicken Breast Snacker - 100g
  • 9Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 7Greek Meatball Snack 150g
  • 4Chicken Breast Snacker 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2850 Kcal185g Protein237g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Beef Kofta 350g
  • Mild Peri-Peri Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2942 Kcal181g Protein237g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3323 Kcal231g Protein228g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 265g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3201 Kcal216g Protein208g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Double Beef Bunless Burger 350g
  • Kingklip Madras 350g
  • Ostrich Potjie 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3053 Kcal221g Protein192g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Beef Con Carne 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3262 Kcal194g Protein249g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Beef Cautage Pie 265g
  • Kingklip Madras 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3541 Kcal233g Protein197g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mongolian Beef 350g
  • Beef Cautage Pie 265g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3430 Kcal220g Protein253g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3895 Kcal242g Protein206g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Kingklip Madras 350g
  • Mongolian Beef 350g
  • Butter Chicken 350g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4086 Kcal288g Protein204g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Butter Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3333 Kcal238g Protein194g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3912 Kcal270g Protein234g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 265g
  • Butter Chicken 350g
  • Beef Cautage Pie 265g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3468 Kcal233g Protein238g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Mushroom Chicken 350g
  • Mild Peri-Peri Chicken 265g
  • Feta Olive Mediterranean Chicken 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3476 Kcal270g Protein214g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Roulade 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3200 Kcal210g Protein219g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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