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Create Your Meal Plan in 30 secs (On the Menu)

Get Lean Low Carb Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-29 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 10,292.69
NowR 9,675.12
SaveR 617.57
Add To Cart

Meals (60)

  • 1Beef Bourguignon 350G
  • 4Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 265g
  • 2Butter Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 2Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 1Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 2Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 265g
  • 4Mild Peri-Peri Chicken 350g
  • 4Mushroom Chicken 265g
  • 2Mushroom Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 4Pesto Napoli Chicken 350g
  • 3Rosemary Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 4Cinnamon Bun Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 12Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 10Greek Meatball Snack 150g
  • 8Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Con Carne 350g
  • Beef Goulash 350g
  • Mushroom Chicken 265g
  • Beef Bourguignon 350G
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3481 Kcal262g Protein205g Net Carbs
  • Day 2 - Tuesday
  • Greek Chicken Gyros 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3160 Kcal292g Protein178g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3034 Kcal233g Protein169g Net Carbs
  • Day 4 - Thursday
  • Rosemary Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mild Peri-Peri Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3165 Kcal259g Protein207g Net Carbs
  • Day 5 - Friday
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • Green Thai Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2885 Kcal217g Protein167g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Kofta 350g
  • Mushroom Chicken 265g
  • Greek Chicken Gyros 350g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3445 Kcal292g Protein149g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Chicken 350g
  • Mild Peri-Peri Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3123 Kcal248g Protein190g Net Carbs
  • Day 10 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Cautage Pie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3272 Kcal256g Protein213g Net Carbs
  • Day 11 - Thursday
  • Beef Con Carne 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Pesto Napoli Chicken 350g
  • Saucy Beef Tikka 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3708 Kcal288g Protein186g Net Carbs
  • Day 12 - Friday
  • Chicken Cauli Au Gratin 350g
  • Saucy Beef Tikka 350g
  • Butter Chicken 350g
  • Beef Goulash 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3088 Kcal230g Protein177g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Saucy Beef Tikka 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3343 Kcal279g Protein174g Net Carbs
  • Day 16 - Tuesday
  • Mediterranean Fish Bake 350g
  • Mushroom Chicken 350g
  • Beef Con Carne 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3385 Kcal266g Protein196g Net Carbs
  • Day 17 - Wednesday
  • Beef Kofta 350g
  • Fish Madras 350g
  • Beef Goulash 350g
  • Pesto Napoli Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3579 Kcal278g Protein183g Net Carbs
  • Day 18 - Thursday
  • Fish Madras 350g
  • Beef Con Carne 350g
  • Mediterranean Fish Bake 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3222 Kcal230g Protein212g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 265g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3210 Kcal230g Protein199g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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