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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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SEARCH
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Delivery
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Collection
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KITS MEALS DRINKS GROCERY
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NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

No Lupin (bean/legume) Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,729.24
NowR 5,442.77
SaveR 286.47
Add To Cart

Breakfasts (18)

  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 2Breakfast Frittata 300g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 2Shakshuka Breakfast 350g
  • 3Macadamia & Pear Oats Breakfast 300g
  • 1Luxury Oats Breakfast 350g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Cottage Pie 350g
  • 2Beef Stroganoff 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Saucy Butter Chicken 350g
  • 1Ostrich Potjie 350g
  • 1Beef Cautage Pie 350g
  • 1Chicken Cacciatore 350g
  • 2Beef Goulash 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Kingklip Madras 350g
  • 2Chicken Breast Roulade 350g
  • 1Spaghetti Bolognaise 300g
  • 2Beef Kofta 350g
  • 2Chicken Lasagne 350g
  • 1Saucy Beef Tikka 350g
  • 1Veggie Lasagne 300g(v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Mac and Cheese 350g (v)
  • 2Lentil Bobotie 300g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Beef Bobotie 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Beef Lasagne 300g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Cottage Pie 350g
  • Beef Stroganoff 350g
  • 1668 Kcal102g Protein132g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Butter Chicken 350g
  • 1557 Kcal110g Protein101g Net Carbs
  • Day 3 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Ostrich Potjie 350g
  • Beef Cautage Pie 350g
  • 1065 Kcal81g Protein80g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Chicken Cacciatore 350g
  • Beef Goulash 350g
  • 1191 Kcal80g Protein91g Net Carbs
  • Day 5 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1141 Kcal78g Protein77g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1339 Kcal87g Protein93g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Kingklip Madras 350g
  • Chicken Breast Roulade 350g
  • 1176 Kcal73g Protein112g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Stroganoff 350g
  • Spaghetti Bolognaise 300g
  • 1612 Kcal109g Protein151g Net Carbs
  • Day 10 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beef Kofta 350g
  • Chicken Lasagne 350g
  • 1314 Kcal120g Protein56g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • Saucy Butter Chicken 350g
  • 1449 Kcal106g Protein82g Net Carbs
  • Day 12 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Breast Roulade 350g
  • Saucy Beef Tikka 350g
  • 1291 Kcal122g Protein46g Net Carbs
  • Day 13 - Saturday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Veggie Lasagne 300g(v)
  • Feta Olive Mediterranean Chicken 350g
  • 1345 Kcal74g Protein122g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Mac and Cheese 350g (v)
  • Lentil Bobotie 300g (v)
  • 1397 Kcal51g Protein141g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Lentil Bobotie 300g (v)
  • 979 Kcal66g Protein76g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Bobotie 350g
  • Mushroom Sauce Edamame 350g (v)
  • 1089 Kcal87g Protein143g Net Carbs
  • Day 18 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Sunday Rosemary Chicken Roast 350g
  • Beef Kofta 350g
  • 1312 Kcal98g Protein87g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip Madras 350g
  • Beef Lasagne 300g
  • 1632 Kcal69g Protein186g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Lasagne 350g
  • Beef Goulash 350g
  • 1343 Kcal119g Protein68g Net Carbs
  • Day 21 - Sunday







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