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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Molluscs Food Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,566.51
NowR 4,338.18
SaveR 228.33
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 1Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Chicken BBQ 350g
  • 5Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Boerewors Bredie 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Pot Pie 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 3Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Grandmas Mild Mince Curry 350g
  • 2Greek Chicken Gyros 350g
  • 2Lamb Tagine 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 1Spaghetti Bolognaise 300g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • English Breakfast 200g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Fish Madras 350g
  • 1288 Kcal81g Protein74g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Saucy Beef Tikka 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1264 Kcal112g Protein47g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Lentil Boboti 330g (V) (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1225 Kcal55g Protein108g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Double Beef Bunless Burger 350g
  • Beef Kofta 350g
  • 1348 Kcal131g Protein45g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Macaroni Cheese 300g (V) (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1227 Kcal76g Protein79g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Beef Bourguignon 350G
  • Pesto Napoli Chicken 350g
  • 1227 Kcal125g Protein46g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Battered Hake 330g (b)
  • Beef Lasagne 300g
  • 1360 Kcal76g Protein105g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Lamb Tagine 330g (b)
  • 988 Kcal46g Protein93g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Greek Chicken Gyros 350g
  • 1280 Kcal111g Protein78g Net Carbs
  • Day 11 - Thursday
  • Shakshuka 250g (b)
  • Chicken Lasagne 330g (b)
  • Chicken Breast Roulade 350g
  • 1250 Kcal93g Protein69g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Old-Style Boerie Bredie 350g
  • 1184 Kcal58g Protein103g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Korma, Rice & Naan 330g (b)
  • Double Beef Bunless Burger 350g
  • 1299 Kcal91g Protein78g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Boerewors Bredie 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1309 Kcal82g Protein85g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Greek Chicken Gyros 350g
  • 1261 Kcal137g Protein45g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Pot Pie 330g (b)
  • 1087 Kcal55g Protein78g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Spaghetti Bolognaise 300g
  • Grandmas Mild Mince Curry 350g
  • 1446 Kcal94g Protein133g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Beef Goulash 350g
  • 1074 Kcal79g Protein76g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lamb Tagine 330g (b)
  • Grandmas Mild Mince Curry 350g
  • 1079 Kcal53g Protein120g Net Carbs
  • Day 21 - Sunday







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