No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,613.46
NowR 6,282.78
SaveR 330.68
Breakfasts (18)
- 5Shakshuka Breakfast with Chicken Chipolata 350g
- 4Shakshuka Breakfast 350g
- 4Breakfast Frittata 300g
- 3Luxury Oats Breakfast 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Lamb Curry, Rice and Roti 350g
- 1Chicken Pot Pie 350g
- 1Chicken Pesto 300g
- 1Rosemary Chicken 350g
- 1Farmstyle Beef Bobotie 300g
- 1Spanish Egg-Fry Rice (v) 350g
- 1Mild Peri-Peri Chicken 350g
- 3Spaghetti Bolognaise 300g
- 2Chicken Korma, Rice & Naan 350g
- 1Chicken Cautage Pie 350g
- 1Green Thai Chicken 350g
- 3Chipotle BBQ Chicken Pasta Bake 350g
- 1Chicken à la King 350g
- 1Chicken Breast Roulade 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Veggie Lasagne 300g(v)
- 1Beef Cottage Pie 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Beef Bobotie 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1Beef Kofta 350g
- 1Double Beef Bunless Burger 350g
- 1Mac and Cheese 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Pesto Napoli Chicken 350g
- 1Tarragon Chicken Bake 350g
- 1Beef Con Carne 350g
- 1Mushroom Sauce Edamame 350g (v)
Drinks (18)
- 3Blissful Berry Protein Smoothie 295ml
- 1Vanilla Chai Protein Smoothie 295 ml
- 2Peanut Butter Protein Smoothie 295ml
- 2Mango Lassie Protein Smoothie 295ml
- 3Salted Caramel & Date Protein Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
- 2Choc Mint Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Lamb Curry, Rice and Roti 350g
- Chicken Pot Pie 350g
- Blissful Berry Protein Smoothie 295ml
- 1964 Kcal97g Protein251g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Pesto 300g
- Rosemary Chicken 350g
- Blissful Berry Protein Smoothie 295ml
- 1491 Kcal141g Protein120g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Farmstyle Beef Bobotie 300g
- Spanish Egg-Fry Rice (v) 350g
- Vanilla Chai Protein Smoothie 295 ml
- 1999 Kcal112g Protein176g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Spaghetti Bolognaise 300g
- Peanut Butter Protein Smoothie 295ml
- 1775 Kcal132g Protein135g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Spaghetti Bolognaise 300g
- Chicken Korma, Rice & Naan 350g
- Mango Lassie Protein Smoothie 295ml
- 2060 Kcal121g Protein193g Net Carbs
- Day 6 - Saturday
- Luxury Oats Breakfast 350g
- Chicken Cautage Pie 350g
- Green Thai Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1464 Kcal124g Protein88g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chipotle BBQ Chicken Pasta Bake 350g
- Chicken à la King 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 2622 Kcal173g Protein245g Net Carbs
- Day 9 - Tuesday
- Luxury Oats Breakfast 350g
- Chicken Breast Roulade 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1841 Kcal125g Protein115g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Veggie Lasagne 300g(v)
- Blissful Berry Protein Smoothie 295ml
- 1652 Kcal86g Protein153g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Cottage Pie 350g
- Fruity Fusion Protein Smoothie 295ml
- 1670 Kcal101g Protein128g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Green Thai Curry With Edamame (v) 350g
- Beef Bobotie 350g
- Pina Colada Protein Smoothie 295ml
- 1571 Kcal116g Protein154g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Thai Green Chicken in Coconut Curry Sauce 350g
- Choc Mint Protein Smoothie 295ml
- 1790 Kcal88g Protein118g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Frittata 300g
- Chipotle BBQ Chicken Pasta Bake 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2472 Kcal190g Protein144g Net Carbs
- Day 16 - Tuesday
- Luxury Oats Breakfast 350g
- Double Beef Bunless Burger 350g
- Mac and Cheese 350g (v)
- Mango Lassie Protein Smoothie 295ml
- 1718 Kcal113g Protein122g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Napolitana Spaghetti 300g (v)
- Chipotle BBQ Chicken Pasta Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1942 Kcal112g Protein211g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Tarragon Chicken Bake 350g
- Choc Mint Protein Smoothie 295ml
- 1544 Kcal151g Protein75g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Korma, Rice & Naan 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1902 Kcal105g Protein168g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Spaghetti Bolognaise 300g
- Mushroom Sauce Edamame 350g (v)
- Salted Caramel & Date Protein Smoothie 295ml
- 1835 Kcal128g Protein151g Net Carbs
- Day 21 - Sunday
