date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Crossfit Hiit Hyrox Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 11,347.09
NowR 10,666.26
SaveR 680.83
Add To Cart

Breakfasts (15)

  • 2Shakshuka Breakfast with Macon Bits 300g
  • 6Breakfast Frittata 300g
  • 3Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g

Meals (45)

  • 1Feta Olive Mediterranean Chicken 350g
  • 2Beef Kofta 350g
  • 3Greek Chicken Gyros 350g
  • 1Saucy Butter Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 3Chicken Cautage Pie 350g
  • 1Mushroom Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Mongolian Beef 350g
  • 2Chicken Breast Roulade 350g
  • 3Pesto Napoli Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 4Ostrich Potjie 350g
  • 1Mediterranean Kingklip Bake 350g
  • 2Rosemary Chicken 350g
  • 3Double Beef Bunless Burger 350g
  • 1Saucy Beef Tikka 350g
  • 3Kingklip Madras 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Beef Con Carne 350g
  • 1Green Thai Chicken 350g
  • 2Beef Goulash 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g

Drinks (30)

  • 1Mango Lassie Protein Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 3Choc Mint Protein Smoothie 295ml
  • 2PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1PRO RECOVER ALL IN ONE 295ml
  • 1PRO RECOVER Strawberry Banana Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 7Chicken Breast Snacker 100g
  • 9Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 11Pesto Chicken Breast Snacker - 100g
  • 3Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Kofta 350g
  • Greek Chicken Gyros 350g
  • Mango Lassie Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3835 Kcal324g Protein243g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Saucy Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cautage Pie 350g
  • Choc Mint Protein Smoothie 295ml
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3584 Kcal283g Protein227g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3528 Kcal300g Protein226g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Mongolian Beef 350g
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • Choc Mint Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3500 Kcal267g Protein239g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Chicken Breast Roulade 350g
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3361 Kcal245g Protein234g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Ostrich Potjie 350g
  • Mediterranean Kingklip Bake 350g
  • Rosemary Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2943 Kcal207g Protein233g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Chicken Cauli Au Gratin 350g
  • Ostrich Potjie 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3663 Kcal261g Protein230g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cautage Pie 350g
  • Double Beef Bunless Burger 350g
  • Saucy Beef Tikka 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4304 Kcal337g Protein229g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ostrich Potjie 350g
  • Kingklip Madras 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3689 Kcal224g Protein240g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mongolian Beef 350g
  • Kingklip Madras 350g
  • Beef Kofta 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3821 Kcal289g Protein213g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Double Beef Bunless Burger 350g
  • Rosemary Chicken 350g
  • Choc Mint Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4108 Kcal319g Protein214g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Con Carne 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3857 Kcal241g Protein231g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Kingklip Madras 350g
  • Beef Goulash 350g
  • PRO RECOVER ALL IN ONE 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3293 Kcal237g Protein215g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3608 Kcal267g Protein223g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Goulash 350g
  • Pesto Napoli Chicken 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3308 Kcal283g Protein206g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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