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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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Try our new Meal Plan Builder (V2.1)

Children (toddler-12yo) Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 9,287.56
NowR 8,730.30
SaveR 557.26
Add To Cart

Meals (60)

  • 1Beef Bourguignon 350G
  • 3Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 3Beef Lasagne 300g
  • 3Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 2Chicken Pesto 300g
  • 3Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 3Greek Chicken Gyros 350g
  • 3Mac and Cheese 350g (v)
  • 2Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 3Pesto Napoli Chicken 265g
  • 1Pesto Napoli Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Rosemary Chicken 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 3Spaghetti Bolognaise 300g
  • 5Spinach and Ricotta Cannelloni 350g (v)
  • 3Sunday Rosemary Chicken Roast 350g
  • 2Veggie Lasagne 300g(v)

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 15Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 15Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Lasagne 300g
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3283 Kcal216g Protein262g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Double Beef Bunless Burger 350g
  • Saucy Beef Tikka 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3416 Kcal243g Protein224g Net Carbs
  • Day 3 - Wednesday
  • Beef Bourguignon 350G
  • Rosemary Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3650 Kcal266g Protein229g Net Carbs
  • Day 4 - Thursday
  • Veggie Lasagne 300g(v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Con Carne 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3478 Kcal212g Protein253g Net Carbs
  • Day 5 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Mushroom Chicken 350g
  • Spaghetti Bolognaise 300g
  • Pesto Napoli Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3096 Kcal231g Protein236g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Kofta 350g
  • Pesto Napoli Chicken 265g
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3592 Kcal244g Protein211g Net Carbs
  • Day 9 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Spaghetti Bolognaise 300g
  • Pesto Napoli Chicken 350g
  • Chicken Pesto 300g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3356 Kcal268g Protein259g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Greek Chicken Gyros 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3217 Kcal230g Protein253g Net Carbs
  • Day 11 - Thursday
  • Chicken Breast Roulade 350g
  • Mac and Cheese 350g (v)
  • Chicken Cauli Au Gratin 350g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3305 Kcal226g Protein214g Net Carbs
  • Day 12 - Friday
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • Mushroom Chicken 265g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2895 Kcal229g Protein171g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Greek Chicken Gyros 350g
  • Chicken Pesto 300g
  • Mac and Cheese 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3918 Kcal260g Protein294g Net Carbs
  • Day 16 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Saucy Butter Chicken 350g
  • Veggie Lasagne 300g(v)
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3548 Kcal213g Protein242g Net Carbs
  • Day 17 - Wednesday
  • Double Beef Bunless Burger 350g
  • Pesto Napoli Chicken 265g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3094 Kcal219g Protein216g Net Carbs
  • Day 18 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Greek Chicken Gyros 350g
  • Mushroom Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3193 Kcal228g Protein235g Net Carbs
  • Day 19 - Friday
  • Spaghetti Bolognaise 300g
  • Sunday Rosemary Chicken Roast 350g
  • Beef Lasagne 300g
  • Beef Goulash 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3170 Kcal218g Protein250g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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