No added or artificial sugars
The cleanest ingredient labels
Children (toddler-12yo) Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 9,203.51
NowR 8,651.29
SaveR 552.22
Meals (60)
- 2Beef Cautage Pie 265g
- 2Beef Cautage Pie 350g
- 3Beef Con Carne 350g
- 1Beef Goulash 265g
- 2Beef Goulash 350g
- 2Beef Kofta 350g
- 5Beef Lasagne 300g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 3Mac and Cheese 350g (v)
- 1Mushroom Chicken 265g
- 3Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 2Old-Style Boerie Bredie 350g
- 2Pesto Napoli Chicken 265g
- 4Pesto Napoli Chicken 350g
- 3Ravioli filled Spinach & Ricotta 350g (v)
- 2Rosemary Sauce, Edamame (v) 350g
- 4Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Spaghetti Bolognaise 300g
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 2Veggie Lasagne 300g(v)
Drinks (15)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 15Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 15Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3337 Kcal246g Protein197g Net Carbs
- Day 2 - Tuesday
- Beef Lasagne 300g
- Feta Olive Mediterranean Chicken 350g
- Pesto Napoli Chicken 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3426 Kcal267g Protein214g Net Carbs
- Day 3 - Wednesday
- Pesto Napoli Chicken 350g
- Saucy Butter Chicken 350g
- Beef Goulash 350g
- Beef Lasagne 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3427 Kcal262g Protein212g Net Carbs
- Day 4 - Thursday
- Mushroom Chicken 350g
- Mac and Cheese 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- Beef Cautage Pie 265g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3257 Kcal195g Protein263g Net Carbs
- Day 5 - Friday
- Pesto Napoli Chicken 350g
- Chicken Pesto 300g
- Beef Con Carne 350g
- Beef Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3321 Kcal252g Protein255g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Double Beef Bunless Burger 350g
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3444 Kcal224g Protein252g Net Carbs
- Day 9 - Tuesday
- Chicken Cauli Au Gratin 350g
- Beef Con Carne 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3187 Kcal211g Protein231g Net Carbs
- Day 10 - Wednesday
- Spaghetti Bolognaise 300g
- Beef Cautage Pie 350g
- Napolitana Spaghetti 300g (v)
- Pesto Napoli Chicken 265g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3094 Kcal201g Protein260g Net Carbs
- Day 11 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Spaghetti Bolognaise 300g
- Old-Style Boerie Bredie 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3671 Kcal227g Protein278g Net Carbs
- Day 12 - Friday
- Saucy Tikka Roasted Tofu 350g (v)
- Mac and Cheese 350g (v)
- Beef Goulash 265g
- Mushroom Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3066 Kcal180g Protein221g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Veggie Lasagne 300g(v)
- Spinach and Ricotta Cannelloni 350g (v)
- Pesto Napoli Chicken 350g
- Beef Lasagne 300g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3561 Kcal210g Protein274g Net Carbs
- Day 16 - Tuesday
- Old-Style Boerie Bredie 350g
- Beef Con Carne 350g
- Mushroom Sauce Edamame 350g (v)
- Veggie Lasagne 300g(v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3553 Kcal195g Protein268g Net Carbs
- Day 17 - Wednesday
- Beef Kofta 350g
- Beef Lasagne 300g
- Mushroom Chicken 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3413 Kcal253g Protein200g Net Carbs
- Day 18 - Thursday
- Beef Lasagne 300g
- Chicken Pesto 300g
- Spinach and Ricotta Cannelloni 350g (v)
- Pesto Napoli Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3866 Kcal240g Protein283g Net Carbs
- Day 19 - Friday
- Saucy Butter Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Beef Cautage Pie 265g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3259 Kcal243g Protein228g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
