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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Ladies Favourites Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,542.14
NowR 8,029.61
SaveR 512.53
Add To Cart

Meals (60)

  • 1Pesto Napoli Chicken 350g
  • 4Saucy Tikka Roasted Tofu 350g (v)
  • 2Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 265g
  • 3Butter Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 3Chicken Cauli Au Gratin 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 4Sunday Rosemary Chicken Roast 350g
  • 2Chicken Cautage Pie 350g
  • 2Greek Chicken Gyros 350g
  • 2Rosemary Chicken 350g
  • 3Beetroot Soup 300g
  • 2Tomato Soup 300g
  • 1Fish Madras 350g
  • 3Butternut Soup 300g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Chunky Winter Veg Soup 300g
  • 2Butter Chicken 265g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mushroom Chicken 265g
  • 2Mild Peri-Peri Chicken 350g
  • 3Green Thai Chicken 265g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Chunky Vegetable Soup 300g
  • 2Mushroom Chicken 350g
  • 1Veggie Lasagne 300g(v)
  • 2Saucy Butter Chicken 350g

Drinks (15)

  • 1Fruity Fusion Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Chocolate Brownie Protein Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 12Pesto Chicken Breast Snacker - 100g
  • 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 7Chicken Breast Snacker 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Napoli Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Green Thai Chicken 350g
  • Mild Peri-Peri Chicken 265g
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3143 Kcal232g Protein200g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Cauli Au Gratin 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3102 Kcal207g Protein245g Net Carbs
  • Day 3 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3052 Kcal182g Protein247g Net Carbs
  • Day 4 - Thursday
  • Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • Rosemary Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3135 Kcal264g Protein162g Net Carbs
  • Day 5 - Friday
  • Green Thai Chicken 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • Beetroot Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2575 Kcal165g Protein228g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Tomato Soup 300g
  • Fish Madras 350g
  • Butternut Soup 300g
  • Napolitana Spaghetti 300g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2728 Kcal158g Protein200g Net Carbs
  • Day 9 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Tomato Soup 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3232 Kcal197g Protein191g Net Carbs
  • Day 10 - Wednesday
  • Chunky Winter Veg Soup 300g
  • Butter Chicken 265g
  • Green Thai Curry With Edamame (v) 350g
  • Mushroom Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2722 Kcal190g Protein203g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 265g
  • Chicken Cauli Au Gratin 350g
  • Chunky Winter Veg Soup 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3072 Kcal208g Protein192g Net Carbs
  • Day 12 - Friday
  • Beetroot Soup 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Rosemary Chicken 350g
  • Green Thai Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2546 Kcal201g Protein162g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3136 Kcal271g Protein208g Net Carbs
  • Day 16 - Tuesday
  • Beetroot Soup 300g
  • Feta Olive Mediterranean Chicken 350g
  • Chunky Vegetable Soup 300g
  • Rosemary Sauce, Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2568 Kcal151g Protein240g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 265g
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Veggie Lasagne 300g(v)
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3017 Kcal238g Protein172g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • Chunky Winter Veg Soup 300g
  • Mushroom Chicken 350g
  • Butternut Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2627 Kcal200g Protein189g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 265g
  • Butternut Soup 300g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2849 Kcal234g Protein158g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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