No added or artificial sugars
The cleanest ingredient labels
Ladies Favourites Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-650 Kcal per meal
NO
Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 8,758.26
NowR 8,232.76
SaveR 525.50
Meals (60)
- 1Beetroot Soup 300g
- 1Butter Chicken 265g
- 1Butter Chicken 350g
- 2Butternut Soup 300g
- 1Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Pesto 300g
- 2Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 3Green Thai Chicken 265g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Mediterranean Fish Bake 350g
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 265g
- 2Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 265g
- 1Mushroom Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Pesto Napoli Chicken 265g
- 3Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 4Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Saucy Tikka Roasted Tofu 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 2Tomato Soup 300g
- 4Veggie Lasagne 300g(v)
Drinks (15)
- 2Chocolate Brownie Protein Smoothie 295ml
- 5Cinnamon Bun Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 15Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 15Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butternut Soup 300g
- Green Thai Chicken 265g
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2697 Kcal159g Protein203g Net Carbs
- Day 2 - Tuesday
- Chicken Cautage Pie 350g
- Veggie Lasagne 300g(v)
- Saucy Tikka Roasted Tofu 350g (v)
- Green Thai Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3350 Kcal208g Protein235g Net Carbs
- Day 3 - Wednesday
- Chunky Vegetable Soup 300g
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- Tomato Soup 300g
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3102 Kcal210g Protein213g Net Carbs
- Day 4 - Thursday
- Butter Chicken 350g
- Rosemary Chicken 350g
- Mushroom Chicken 350g
- Mediterranean Fish Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2893 Kcal231g Protein193g Net Carbs
- Day 5 - Friday
- Veggie Lasagne 300g(v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Pesto Napoli Chicken 350g
- Mediterranean Fish Bake 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3441 Kcal218g Protein264g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chunky Winter Veg Soup 300g
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- Chunky Vegetable Soup 300g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2978 Kcal182g Protein195g Net Carbs
- Day 9 - Tuesday
- Pesto Napoli Chicken 265g
- Fish Madras 350g
- Pesto Napoli Chicken 350g
- Veggie Lasagne 300g(v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3258 Kcal229g Protein201g Net Carbs
- Day 10 - Wednesday
- Chicken Pesto 300g
- Tomato Soup 300g
- Mild Peri-Peri Chicken 265g
- Chicken Cauli Au Gratin 350g
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3013 Kcal218g Protein217g Net Carbs
- Day 11 - Thursday
- Chicken Pesto 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mushroom Chicken 265g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2909 Kcal216g Protein255g Net Carbs
- Day 12 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Butternut Soup 300g
- Green Thai Chicken 265g
- Green Thai Curry With Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3037 Kcal161g Protein247g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Napolitana Spaghetti 300g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beetroot Soup 300g
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2917 Kcal139g Protein271g Net Carbs
- Day 16 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- Green Thai Chicken 265g
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3165 Kcal207g Protein236g Net Carbs
- Day 17 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Napolitana Spaghetti 300g (v)
- Chicken Breast Roulade 350g
- Rosemary Sauce, Edamame (v) 350g
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2999 Kcal201g Protein234g Net Carbs
- Day 18 - Thursday
- Veggie Lasagne 300g(v)
- Pesto Napoli Chicken 350g
- Mushroom Chicken 265g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3475 Kcal263g Protein213g Net Carbs
- Day 19 - Friday
- Butter Chicken 265g
- Rosemary Sauce, Edamame (v) 350g
- Rosemary Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2967 Kcal230g Protein227g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
