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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

**NEW** MEAL-PLAN WIZARD 

Ladies Favourites Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,754.75
NowR 8,229.46
SaveR 525.29
Add To Cart

Meals (60)

  • 4Chunky Vegetable Soup 300g
  • 2Chicken Pesto 300g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 4Mushroom Chicken 265g
  • 1Kingklip Madras 350g
  • 1Green Thai Chicken 265g
  • 4Pesto Napoli Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Lentil Bobotie 300g (v)
  • 3Chicken Cautage Pie 350g
  • 1Mild Peri-Peri Chicken 265g
  • 1Veggie Lasagne 300g(v)
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Butter Chicken 265g
  • 4Mild Peri-Peri Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Chunky Winter Veg Soup 300g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Greek Chicken Gyros 350g
  • 1Butter Chicken 350g
  • 1Mediterranean Kingklip Bake 350g
  • 2Beetroot Soup 300g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Butternut Soup 300g
  • 2Mushroom Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Green Thai Chicken 350g
  • 1Ostrich Potjie 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Pesto Napoli Chicken 265g

Drinks (15)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 13Chicken Breast Snacker 100g
  • 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 7Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Chunky Vegetable Soup 300g
  • Chicken Pesto 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3024 Kcal211g Protein264g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Chicken 265g
  • Kingklip Madras 350g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2968 Kcal273g Protein146g Net Carbs
  • Day 3 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Lentil Bobotie 300g (v)
  • Chunky Vegetable Soup 300g
  • Chicken Cautage Pie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2800 Kcal178g Protein252g Net Carbs
  • Day 4 - Thursday
  • Mushroom Chicken 265g
  • Chicken Cautage Pie 350g
  • Chunky Vegetable Soup 300g
  • Mild Peri-Peri Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2651 Kcal199g Protein200g Net Carbs
  • Day 5 - Friday
  • Veggie Lasagne 300g(v)
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Chicken 265g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3210 Kcal217g Protein214g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cautage Pie 350g
  • Butter Chicken 265g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mild Peri-Peri Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3310 Kcal261g Protein193g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Curry With Edamame (v) 350g
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Chunky Winter Veg Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2840 Kcal207g Protein227g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Greek Chicken Gyros 350g
  • Butter Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3026 Kcal237g Protein204g Net Carbs
  • Day 11 - Thursday
  • Butter Chicken 265g
  • Beetroot Soup 300g
  • Mushroom Chicken 265g
  • Chunky Winter Veg Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2259 Kcal156g Protein187g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 350g
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2996 Kcal253g Protein185g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beetroot Soup 300g
  • Butternut Soup 300g
  • Mushroom Chicken 350g
  • Rosemary Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2168 Kcal181g Protein163g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • Butter Chicken 265g
  • Napolitana Spaghetti 300g (v)
  • Fruity Fusion Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2913 Kcal233g Protein204g Net Carbs
  • Day 17 - Wednesday
  • Chunky Winter Veg Soup 300g
  • Chicken Pesto 300g
  • Ostrich Potjie 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3037 Kcal200g Protein300g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mushroom Chicken 350g
  • Pesto Napoli Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3011 Kcal252g Protein205g Net Carbs
  • Day 19 - Friday
  • Chunky Vegetable Soup 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mushroom Sauce Edamame 350g (v)
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2882 Kcal194g Protein216g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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