No added or artificial sugars
The cleanest ingredient labels
Ladies Favourites Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-650 Kcal per meal
NO
Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 9,025.04
NowR 8,483.53
SaveR 541.51
Meals (60)
- 2Beetroot Soup 300g
- 4Butter Chicken 265g
- 2Butter Chicken 350g
- 2Butternut Soup 300g
- 3Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Pesto 300g
- 1Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 2Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 2Greek Chicken Gyros 350g
- 4Green Thai Chicken 265g
- 1Green Thai Chicken 350g
- 2Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 265g
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 265g
- 5Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 3Napolitana Spaghetti 300g (v)
- 2Pesto Napoli Chicken 265g
- 1Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 3Tomato Soup 300g
Drinks (15)
- 1Cinnamon Bun Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 15Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 15Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Sunday Rosemary Chicken Roast 350g
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- Napolitana Spaghetti 300g (v)
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2977 Kcal237g Protein193g Net Carbs
- Day 2 - Tuesday
- Chunky Vegetable Soup 300g
- Butter Chicken 350g
- Pesto Napoli Chicken 265g
- Green Thai Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2994 Kcal204g Protein180g Net Carbs
- Day 3 - Wednesday
- Mushroom Chicken 350g
- Butter Chicken 265g
- Tomato Soup 300g
- Pesto Napoli Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2928 Kcal216g Protein168g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Beetroot Soup 300g
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3027 Kcal206g Protein202g Net Carbs
- Day 5 - Friday
- Tomato Soup 300g
- Rosemary Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 265g
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2673 Kcal217g Protein191g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mushroom Chicken 350g
- Tomato Soup 300g
- Mushroom Chicken 265g
- Chunky Winter Veg Soup 300g
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2724 Kcal208g Protein181g Net Carbs
- Day 9 - Tuesday
- Mediterranean Fish Bake 350g
- Butter Chicken 265g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3328 Kcal227g Protein240g Net Carbs
- Day 10 - Wednesday
- Napolitana Spaghetti 300g (v)
- Butter Chicken 265g
- Rosemary Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2664 Kcal190g Protein199g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 265g
- Mild Peri-Peri Chicken 265g
- Butter Chicken 265g
- Butternut Soup 300g
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2822 Kcal207g Protein190g Net Carbs
- Day 12 - Friday
- Green Thai Chicken 265g
- Mushroom Sauce Edamame 350g (v)
- Fish Madras 350g
- Mushroom Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3196 Kcal242g Protein189g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Napolitana Spaghetti 300g (v)
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- Chicken Breast Roulade 350g
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3541 Kcal237g Protein209g Net Carbs
- Day 16 - Tuesday
- Mediterranean Fish Bake 350g
- Rosemary Sauce, Edamame (v) 350g
- Pesto Napoli Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3175 Kcal191g Protein241g Net Carbs
- Day 17 - Wednesday
- Beetroot Soup 300g
- Butternut Soup 300g
- Green Thai Chicken 265g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2519 Kcal185g Protein188g Net Carbs
- Day 18 - Thursday
- Chicken Pesto 300g
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3515 Kcal293g Protein227g Net Carbs
- Day 19 - Friday
- Rosemary Chicken 350g
- Greek Chicken Gyros 350g
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3599 Kcal311g Protein191g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
