No added or artificial sugars
The cleanest ingredient labels
No Mustard Meals Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 8,557.71
NowR 8,044.24
SaveR 513.47
Meals (60)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cautage Pie 350g
- 2Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 4Beef Curry 330g, Rice and Roti (b)
- 2Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 2Chicken a la King 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 2Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 3Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Rosemary Chicken 350g
- 3Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 4Saucy Butter Chicken 350g
- 1Spaghetti Bolognaise 300g (b)
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
- 1Veggie Lasagne 300g(v)
Drinks (15)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 15Greek Meatball Snack 150g
- 15Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- BBQ Chicken Pasta Bake 300g (b)
- Saucy Butter Chicken 350g
- Old-Style Boerie Bredie 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3251 Kcal220g Protein208g Net Carbs
- Day 2 - Tuesday
- Green Thai Chicken 350g
- Mac and Cheese 350g (v)
- Beef Curry 330g, Rice and Roti (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3056 Kcal171g Protein218g Net Carbs
- Day 3 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Butter Chicken 350g
- Beef Curry 330g, Rice and Roti (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2947 Kcal166g Protein209g Net Carbs
- Day 4 - Thursday
- Macaroni Cheese 300g (V) (b)
- Greek Chicken Gyros 350g
- Saucy Butter Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3483 Kcal239g Protein231g Net Carbs
- Day 5 - Friday
- Butter Chicken 350g
- Beef Kofta 350g
- Rosemary Chicken 350g
- Beef Curry 330g, Rice and Roti (b)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3082 Kcal222g Protein186g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Con Carne 350g
- Veggie Lasagne 300g(v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3412 Kcal176g Protein261g Net Carbs
- Day 9 - Tuesday
- Saucy Butter Chicken 350g
- Chicken Pesto 300g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Mediterranean Fish Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3364 Kcal222g Protein242g Net Carbs
- Day 10 - Wednesday
- Chicken Breast Roulade 350g
- Rosemary Sauce, Edamame (v) 350g
- Beef Curry 330g, Rice and Roti (b)
- Green Thai Curry With Edamame (v) 350g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3072 Kcal166g Protein255g Net Carbs
- Day 11 - Thursday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3642 Kcal231g Protein190g Net Carbs
- Day 12 - Friday
- Green Thai Curry With Edamame (v) 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- Butternut & Chickpea Curry 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3330 Kcal142g Protein291g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mac and Cheese 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- Chicken a la King 330g (b)
- Chicken Biryani 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3519 Kcal169g Protein298g Net Carbs
- Day 16 - Tuesday
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3605 Kcal260g Protein206g Net Carbs
- Day 17 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3002 Kcal167g Protein215g Net Carbs
- Day 18 - Thursday
- Tuna Pasta Bake 300g (b)
- Saucy Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken a la King 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3491 Kcal208g Protein204g Net Carbs
- Day 19 - Friday
- Spaghetti Bolognaise 300g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Cautage Pie 350g
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3106 Kcal176g Protein237g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
