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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Crossfit Hiit Hyrox Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 11,645.33
NowR 10,946.61
SaveR 698.72
Add To Cart

Breakfasts (15)

  • 4Breakfast Frittata 300g
  • 5Shakshuka Breakfast with Chicken Chipolata 350g
  • 4Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (45)

  • 4Beef Goulash 350g
  • 3Mild Peri-Peri Chicken 350g
  • 4Kingklip Madras 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Saucy Butter Chicken 350g
  • 2Beef Kofta 350g
  • 2Chicken Cautage Pie 350g
  • 2Rosemary Chicken 350g
  • 4Double Beef Bunless Burger 350g
  • 2Beef Con Carne 350g
  • 1Pesto Napoli Chicken 350g
  • 4Feta Olive Mediterranean Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g
  • 2Mongolian Beef 350g
  • 1Saucy Beef Tikka 350g
  • 1Ostrich Potjie 350g
  • 1Chicken Cauli Au Gratin 350g

Drinks (30)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 3PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 4Choc Mint Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1PRO RECOVER Strawberry Banana Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Fruity Fusion Protein Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 10Greek Meatball Snack 150g
  • 7Chicken Breast Snacker 100g
  • 6Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Mild Peri-Peri Chicken 350g
  • Kingklip Madras 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 4017 Kcal279g Protein238g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Butter Chicken 350g
  • Kingklip Madras 350g
  • Blissful Berry Protein Smoothie 295ml
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3825 Kcal268g Protein243g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Beef Kofta 350g
  • Chicken Cautage Pie 350g
  • Choc Mint Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3975 Kcal303g Protein223g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Rosemary Chicken 350g
  • Chicken Cautage Pie 350g
  • Saucy Butter Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 4247 Kcal336g Protein249g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • Beef Con Carne 350g
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3208 Kcal251g Protein218g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3599 Kcal273g Protein253g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Kingklip Madras 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3728 Kcal254g Protein217g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Mild Peri-Peri Chicken 350g
  • Double Beef Bunless Burger 350g
  • Blissful Berry Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4041 Kcal318g Protein220g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Sunday Rosemary Chicken Roast 350g
  • Choc Mint Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3812 Kcal305g Protein215g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Goulash 350g
  • Beef Kofta 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4032 Kcal317g Protein234g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Mongolian Beef 350g
  • Chicken Breast Roulade 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3630 Kcal283g Protein256g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mongolian Beef 350g
  • Double Beef Bunless Burger 350g
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3744 Kcal288g Protein222g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Saucy Beef Tikka 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4073 Kcal310g Protein204g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • Ostrich Potjie 350g
  • Beef Con Carne 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3952 Kcal282g Protein226g Net Carbs
  • Day 19 - Friday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3972 Kcal303g Protein193g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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