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ranges - Meals fitchef meals thyme meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Ladies Favourites Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,076.98
NowR 8,532.36
SaveR 544.62
Add To Cart

Meals (60)

  • 4Chunky Vegetable Soup 300g
  • 6Rosemary Sauce, Edamame (v) 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Chicken Pesto 300g
  • 1Lentil Bobotie 300g (v)
  • 4Chicken Cautage Pie 350g
  • 3Chicken Breast Roulade 350g
  • 2Rosemary Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Veggie Lasagne 300g(v)
  • 4Mild Peri-Peri Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Green Thai Chicken 265g
  • 1Pesto Napoli Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 2Fish Madras 350g
  • 3Mushroom Chicken 265g
  • 2Mild Peri-Peri Chicken 265g
  • 1Butter Chicken 265g
  • 1Tomato Soup 300g
  • 1Napolitana Spaghetti 300g (v)
  • 1Green Thai Chicken 350g
  • 3Pesto Napoli Chicken 265g
  • 1Chunky Winter Veg Soup 300g
  • 1Butter Chicken 350g
  • 1Beetroot Soup 300g
  • 2Greek Chicken Gyros 350g
  • 1Ostrich Potjie 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Mediterranean Fish Bake 350g

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 11Pesto Chicken Breast Snacker - 100g
  • 9Chicken Breast Snacker 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chunky Vegetable Soup 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Pesto 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3003 Kcal196g Protein275g Net Carbs
  • Day 2 - Tuesday
  • Lentil Bobotie 300g (v)
  • Chicken Cautage Pie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Breast Roulade 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2957 Kcal208g Protein249g Net Carbs
  • Day 3 - Wednesday
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • Veggie Lasagne 300g(v)
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3153 Kcal258g Protein202g Net Carbs
  • Day 4 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3064 Kcal246g Protein195g Net Carbs
  • Day 5 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Saucy Butter Chicken 350g
  • Fish Madras 350g
  • Mild Peri-Peri Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3473 Kcal250g Protein232g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Chicken Cautage Pie 350g
  • Butter Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2899 Kcal243g Protein191g Net Carbs
  • Day 9 - Tuesday
  • Tomato Soup 300g
  • Chunky Vegetable Soup 300g
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2698 Kcal164g Protein191g Net Carbs
  • Day 10 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Green Thai Chicken 350g
  • Veggie Lasagne 300g(v)
  • Chicken Breast Roulade 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2914 Kcal206g Protein210g Net Carbs
  • Day 11 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • Pesto Napoli Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2728 Kcal248g Protein164g Net Carbs
  • Day 12 - Friday
  • Chunky Winter Veg Soup 300g
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 350g
  • Chunky Vegetable Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2566 Kcal161g Protein212g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Butter Chicken 350g
  • Pesto Napoli Chicken 265g
  • Rosemary Sauce, Edamame (v) 350g
  • Beetroot Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2771 Kcal195g Protein216g Net Carbs
  • Day 16 - Tuesday
  • Greek Chicken Gyros 350g
  • Rosemary Chicken 350g
  • Mushroom Chicken 265g
  • Ostrich Potjie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2731 Kcal260g Protein196g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Fish Madras 350g
  • Greek Chicken Gyros 350g
  • Mushroom Sauce Edamame 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3501 Kcal272g Protein214g Net Carbs
  • Day 18 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cautage Pie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Pesto Napoli Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2700 Kcal217g Protein200g Net Carbs
  • Day 19 - Friday
  • Mediterranean Fish Bake 350g
  • Chunky Vegetable Soup 300g
  • Mushroom Sauce Edamame 350g (v)
  • Mushroom Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2587 Kcal175g Protein208g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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