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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Ladies Favourites Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,902.42
NowR 9,308.27
SaveR 594.15
Add To Cart

Breakfasts (15)

  • 2Shakshuka Breakfast 350g
  • 6Shakshuka Breakfast with Chicken Chipolata 350g
  • 4Luxury Oats Breakfast 350g
  • 3Breakfast Frittata 300g

Meals (45)

  • 3Sunday Rosemary Chicken Roast 350g
  • 2Chicken Pesto 300g
  • 3Chicken Breast Roulade 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Ostrich Potjie 350g
  • 2Mild Peri-Peri Chicken 265g
  • 1Beetroot Soup 300g
  • 1Green Thai Chicken 265g
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Pesto Napoli Chicken 265g
  • 3Butternut Soup 300g
  • 3Green Thai Curry With Edamame (v) 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Kingklip Madras 350g
  • 1Butter Chicken 265g
  • 1Pesto Napoli Chicken 350g
  • 1Chunky Vegetable Soup 300g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Rosemary Chicken 350g
  • 1Tomato Soup 300g
  • 1Green Thai Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Chunky Winter Veg Soup 300g
  • 1Saucy Butter Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Lentil Bobotie 300g (v)

Drinks (30)

  • 2Cookies & Cream Protein Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 4Vanilla Chai Protein Smoothie 295 ml
  • 4Salted Caramel & Date Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 11Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 9Chicken Breast Snacker 100g
  • 10Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Pesto 300g
  • Chicken Breast Roulade 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3623 Kcal254g Protein303g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mediterranean Kingklip Bake 350g
  • Ostrich Potjie 350g
  • Mild Peri-Peri Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3120 Kcal216g Protein212g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Beetroot Soup 300g
  • Green Thai Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3059 Kcal245g Protein224g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Mushroom Sauce Edamame 350g (v)
  • Pesto Napoli Chicken 265g
  • Butternut Soup 300g
  • Pina Colada Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3297 Kcal201g Protein278g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Curry With Edamame (v) 350g
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Napoli Chicken 265g
  • Salted Caramel & Date Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3205 Kcal219g Protein230g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Curry With Edamame (v) 350g
  • Mild Peri-Peri Chicken 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3733 Kcal244g Protein323g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Kingklip Madras 350g
  • Butternut Soup 300g
  • Butter Chicken 265g
  • Café Mocha Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3278 Kcal230g Protein206g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Chunky Vegetable Soup 300g
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3202 Kcal222g Protein244g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Tikka Roasted Tofu 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3706 Kcal221g Protein280g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Rosemary Chicken 350g
  • Butternut Soup 300g
  • Kingklip Madras 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3378 Kcal255g Protein232g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Tomato Soup 300g
  • Chicken Breast Roulade 350g
  • Green Thai Chicken 350g
  • Mango Lassie Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3094 Kcal213g Protein248g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Mushroom Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Pesto 300g
  • Chocolate Brownie Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4068 Kcal289g Protein253g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chunky Winter Veg Soup 300g
  • Saucy Butter Chicken 350g
  • Mild Peri-Peri Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3401 Kcal211g Protein277g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3759 Kcal283g Protein284g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Breast Roulade 350g
  • Green Thai Curry With Edamame (v) 350g
  • Lentil Bobotie 300g (v)
  • Café Mocha Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3603 Kcal207g Protein270g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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