No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,450.36
NowR 7,077.84
SaveR 372.52
Breakfasts (15)
- 1Pumpkin Fritter Granola Flapjack Stack 200g
- 3Shakshuka Breakfast with Chicken Chipolata 350g
- 2Luxury Oats Breakfast 350g
- 1Breakfast Frittata 300g
- 2Shakshuka Breakfast with Macon Bits 300g
- 2Mixed Berry Chia Oats Breakfast 300g
- 1Honey, Almonds Granola Pack 165g
- 1Berry Coulis Buckwheat Flapjack Stack 200g
- 1Carrot Cake Buckwheat Flapjack Stack 200g
- 1Chocolate Whey Protein Oats Breakfast 300g
Meals (30)
- 2Chicken à la King 350g
- 3Pastitsio Greek Pasta Bake 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Chicken Cauli Au Gratin 350g
- 1Tortellini Four Cheese Pasta 350g (v)
- 1Spanish Egg-Fry Rice (v) 350g
- 1Tarragon Chicken Bake 350g
- 1Lentil Bobotie 300g (v)
- 1Farmstyle Beef Bobotie 300g
- 2Beef Curry (Boneless) 350g
- 2Saucy Beef Tikka 350g
- 1Veggie Lasagne 300g(v)
- 1Butter Chicken 350g
- 1Mushroom Chicken 350g
- 1Beef Lasagne 300g
- 1Grandmas Mild Mince Curry 350g
- 1Beef Cottage Pie 350g
- 1Beef Lasagne 350g
- 1Pulled Beef on Duo Mash 350g
- 1Green Thai Chicken 350g
- 2Chicken Lasagne 350g
- 1Mac and Cheese 350g (v)
- 1Sweet-Potato-Spinach Gnocchi 350g (v)
Drinks (30)
- 1Fruity Fusion Protein Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 3Café Mocha Protein Smoothie 295ml
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 3Salted Caramel & Date Protein Smoothie 295ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 2Mango Lassie Protein Smoothie 295ml
- 1Choc Mint Protein Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
- 1Blissful Berry Protein Smoothie 295ml
Snacks (15)
- 6Famous Double-Chocolate Almond-Flour Brownie
- 9Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 4Pesto Chicken Breast Snacker - 100g
- 4Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4Greek Meatball Snack 150g
- 3Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Chicken à la King 350g
- Pastitsio Greek Pasta Bake 350g
- Fruity Fusion Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 3713 Kcal214g Protein277g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- Café Mocha Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2652 Kcal160g Protein190g Net Carbs
- Day 3 - Wednesday
- Luxury Oats Breakfast 350g
- Tortellini Four Cheese Pasta 350g (v)
- Spanish Egg-Fry Rice (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 3267 Kcal142g Protein250g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Tarragon Chicken Bake 350g
- Lentil Bobotie 300g (v)
- Salted Caramel & Date Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2493 Kcal128g Protein234g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Pastitsio Greek Pasta Bake 350g
- Farmstyle Beef Bobotie 300g
- Chocolate Brownie Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 3699 Kcal245g Protein196g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Curry (Boneless) 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3276 Kcal195g Protein321g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Veggie Lasagne 300g(v)
- Saucy Beef Tikka 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3370 Kcal222g Protein186g Net Carbs
- Day 10 - Wednesday
- Mixed Berry Chia Oats Breakfast 300g
- Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 3079 Kcal192g Protein167g Net Carbs
- Day 11 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Mushroom Chicken 350g
- Beef Lasagne 300g
- Cookies & Cream Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2699 Kcal195g Protein210g Net Carbs
- Day 12 - Friday
- Luxury Oats Breakfast 350g
- Chicken à la King 350g
- Grandmas Mild Mince Curry 350g
- Mango Lassie Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3061 Kcal163g Protein309g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Honey, Almonds Granola Pack 165g
- Pastitsio Greek Pasta Bake 350g
- Beef Cottage Pie 350g
- Choc Mint Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3533 Kcal190g Protein245g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Lasagne 350g
- Pulled Beef on Duo Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 3647 Kcal172g Protein274g Net Carbs
- Day 17 - Wednesday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Green Thai Chicken 350g
- Beef Curry (Boneless) 350g
- Chocolate Brownie Protein Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2745 Kcal211g Protein269g Net Carbs
- Day 18 - Thursday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Chicken Lasagne 350g
- Mac and Cheese 350g (v)
- Mango Lassie Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2881 Kcal158g Protein271g Net Carbs
- Day 19 - Friday
- Chocolate Whey Protein Oats Breakfast 300g
- Sweet-Potato-Spinach Gnocchi 350g (v)
- Chicken Lasagne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2642 Kcal132g Protein301g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
