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Create Your Meal Plan in 30 secs (On the Menu)

Break Up - Revenge Diet Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,019.40
NowR 9,418.23
SaveR 601.17
Add To Cart

Meals (60)

  • 2Beef Cautage Pie 265g
  • 3Beef Con Carne 350g
  • 6Beef Goulash 265g
  • 3Beef Goulash 350g
  • 2Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 265g
  • 4Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 4Greek Chicken Gyros 350g
  • 2Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 3Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 265g
  • 3Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Saucy Tikka Roasted Tofu 350g (v)

Drinks (15)

  • 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 13Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 7Greek Meatball Snack 150g
  • 10Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Green Thai Chicken 265g
  • Beef Goulash 350g
  • Greek Chicken Gyros 350g
  • Beef Goulash 265g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2768 Kcal232g Protein151g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Greek Chicken Gyros 350g
  • Butter Chicken 265g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3385 Kcal235g Protein181g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 265g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Butter Chicken 350g
  • Mediterranean Fish Bake 350g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2921 Kcal199g Protein182g Net Carbs
  • Day 4 - Thursday
  • Beef Con Carne 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Butter Chicken 350g
  • Beef Kofta 350g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3206 Kcal235g Protein172g Net Carbs
  • Day 5 - Friday
  • Double Beef Bunless Burger 350g
  • Beef Goulash 265g
  • Chicken Breast Roulade 350g
  • Mushroom Chicken 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2892 Kcal231g Protein166g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Goulash 265g
  • Beef Goulash 350g
  • Beef Con Carne 350g
  • Saucy Beef Tikka 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2919 Kcal230g Protein179g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Mushroom Chicken 265g
  • Beef Con Carne 350g
  • Mediterranean Fish Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2887 Kcal221g Protein208g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • Beef Goulash 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2753 Kcal193g Protein199g Net Carbs
  • Day 11 - Thursday
  • Beef Kofta 350g
  • Green Thai Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3326 Kcal248g Protein175g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Butter Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Butter Chicken 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3133 Kcal244g Protein189g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mediterranean Fish Bake 350g
  • Beef Goulash 265g
  • Butter Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3262 Kcal188g Protein204g Net Carbs
  • Day 16 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 265g
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3423 Kcal216g Protein196g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Fish Madras 350g
  • Mild Peri-Peri Chicken 265g
  • Greek Chicken Gyros 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3248 Kcal260g Protein207g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • Beef Cautage Pie 265g
  • Fish Madras 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3195 Kcal213g Protein184g Net Carbs
  • Day 19 - Friday
  • Saucy Beef Tikka 350g
  • Mild Peri-Peri Chicken 265g
  • Greek Chicken Gyros 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3432 Kcal280g Protein186g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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