date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Break Up - Revenge Diet Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,417.88
NowR 9,792.80
SaveR 625.08
Add To Cart

Breakfasts (15)

  • 5Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Shakshuka Breakfast 350g
  • 5Breakfast Frittata 300g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (45)

  • 2Green Thai Chicken 350g
  • 1Beef Goulash 265g
  • 3Mongolian Beef 350g
  • 3Chicken Breast Roulade 350g
  • 2Old-Style Boerie Bredie 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Double Beef Bunless Burger 350g
  • 2Greek Chicken Gyros 350g
  • 2Pesto Napoli Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 4Butter Chicken 265g
  • 2Chicken Cautage Pie 350g
  • 2Beef Cautage Pie 265g
  • 1Green Thai Chicken 265g
  • 1Pesto Napoli Chicken 265g
  • 1Mild Peri-Peri Chicken 265g
  • 1Ostrich Potjie 350g
  • 2Saucy Butter Chicken 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Mushroom Chicken 265g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)

Drinks (30)

  • 4Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Strawberry Cloud Collagen Smoothie 295ml
  • 5Peaches & Cream Collagen Smoothie 295ml
  • 4Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 9Greek Meatball Snack 150g
  • 7Pesto Chicken Breast Snacker - 100g
  • 9Chicken Breast Snacker 100g
  • 5Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Beef Goulash 265g
  • Mongolian Beef 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3208 Kcal232g Protein211g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Old-Style Boerie Bredie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3672 Kcal256g Protein213g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Feta Olive Mediterranean Chicken 350g
  • Double Beef Bunless Burger 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3623 Kcal286g Protein231g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Cauli Au Gratin 350g
  • Strawberry Cloud Collagen Smoothie 295ml
  • Peaches & Cream Collagen Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3795 Kcal284g Protein204g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Breast Roulade 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3118 Kcal232g Protein190g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 265g
  • Mongolian Beef 350g
  • Chicken Cautage Pie 350g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2863 Kcal210g Protein217g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Butter Chicken 265g
  • Old-Style Boerie Bredie 350g
  • Beef Cautage Pie 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2794 Kcal190g Protein216g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pesto Napoli Chicken 350g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Peaches & Cream Collagen Smoothie 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3339 Kcal268g Protein190g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Mild Peri-Peri Chicken 265g
  • Double Beef Bunless Burger 350g
  • Ostrich Potjie 350g
  • Peaches & Cream Collagen Smoothie 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3595 Kcal258g Protein239g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Saucy Butter Chicken 350g
  • Butter Chicken 265g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peaches & Cream Collagen Smoothie 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3720 Kcal279g Protein192g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3435 Kcal232g Protein240g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • Peaches & Cream Collagen Smoothie 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3158 Kcal260g Protein220g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Mongolian Beef 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3632 Kcal221g Protein227g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Saucy Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4025 Kcal319g Protein211g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • Butter Chicken 265g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3234 Kcal235g Protein207g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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