date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Calorie - High ~ 3000kcal Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,523.87
NowR 7,147.67
SaveR 376.20
Add To Cart

Breakfasts (18)

  • 1Honey, Almonds Granola Pack 165g
  • 5Berry Coulis Buckwheat Flapjack Stack 200g
  • 3Luxury Oats Breakfast 350g
  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 1Macadamia & Pear Oats Breakfast 300g
  • 1Mixed Berry Chia Oats Breakfast 300g

Meals (36)

  • 1Beef Cannelloni 350g
  • 1Greek Chicken Gyros 350g
  • 1Beef Lasagne 350g
  • 1Beef Stroganoff 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 4Beef Lasagne 300g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Lasagne 350g
  • 2Pesto Napoli Chicken 350g
  • 2Beef Curry (Boneless) 350g
  • 1Saucy Butter Chicken 350g
  • 2Spaghetti Bolognaise 300g
  • 2Kingklip Madras 350g
  • 3Chipotle BBQ Chicken Pasta Bake 350g
  • 1Tarragon Chicken Bake 350g
  • 1Chicken à la King 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Farmstyle Beef Bobotie 300g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Lamb Tagine 350g
  • 1Irish Stew 350g
  • 1Creamy Chicken Casserole 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Chicken Stroganoff 350g

Drinks (36)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Salted Caramel & Date Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Honey, Almonds Granola Pack 165g
  • Beef Cannelloni 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2431 Kcal164g Protein175g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Lasagne 350g
  • Beef Stroganoff 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 3037 Kcal152g Protein224g Net Carbs
  • Day 3 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Green Thai Curry With Edamame (v) 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Blissful Berry Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2450 Kcal110g Protein248g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Beef Lasagne 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2450 Kcal128g Protein239g Net Carbs
  • Day 5 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Lasagne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2120 Kcal138g Protein166g Net Carbs
  • Day 6 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Pesto Napoli Chicken 350g
  • Beef Curry (Boneless) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2580 Kcal172g Protein279g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Saucy Butter Chicken 350g
  • Beef Curry (Boneless) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 2530 Kcal162g Protein271g Net Carbs
  • Day 9 - Tuesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Spaghetti Bolognaise 300g
  • Beef Lasagne 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2037 Kcal117g Protein211g Net Carbs
  • Day 10 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Lasagne 300g
  • Pesto Napoli Chicken 350g
  • Pina Colada Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 2611 Kcal157g Protein209g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Kingklip Madras 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2763 Kcal163g Protein308g Net Carbs
  • Day 12 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Tarragon Chicken Bake 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2726 Kcal189g Protein231g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip Madras 350g
  • Chicken à la King 350g
  • Peanut Butter Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2498 Kcal119g Protein295g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Farmstyle Beef Bobotie 300g
  • Pina Colada Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2425 Kcal159g Protein159g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Lamb Tagine 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2957 Kcal127g Protein384g Net Carbs
  • Day 17 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Irish Stew 350g
  • Creamy Chicken Casserole 350g
  • Blissful Berry Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 3634 Kcal203g Protein288g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Spaghetti Bolognaise 300g
  • Cookies & Cream Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 2367 Kcal153g Protein237g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Beef Lasagne 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2414 Kcal148g Protein218g Net Carbs
  • Day 20 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Stroganoff 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 2180 Kcal114g Protein189g Net Carbs
  • Day 21 - Sunday







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