No added or artificial sugars
The cleanest ingredient labels
Zone Diet-style Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Protein Total Range: 25-60 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 10,207.16
NowR 9,594.73
SaveR 612.43
Breakfasts (15)
- 4Shakshuka Breakfast with Chicken Chipolata 350g
- 6Chocolate Whey Protein Oats Breakfast 300g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (45)
- 3Mediterranean Kingklip Bake 350g
- 1Chicken Pesto 300g
- 1Rosemary Chicken 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Saucy Beef Tikka 350g
- 2Spaghetti Bolognaise 300g
- 1Butter Chicken 350g
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 3Beef Cannelloni 350g
- 2Chicken Cautage Pie 350g
- 2Green Thai Chicken 350g
- 2Chicken Cacciatore 350g
- 2Beef Lasagne 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Lamb Tagine 350g
- 1Kingklip and Potato Bake 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Pastitsio Greek Pasta Bake 350g
- 1Creamy Chicken Casserole 350g
- 1Chicken à la King 350g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1Beef Con Carne 350g
- 1Mongolian Beef 350g
- 1Mild Peri-Peri Chicken 350g
- 1Chicken Lasagne 350g
- 1Beef Stroganoff 350g
- 2Chicken Pot Pie 350g
- 1Chicken Korma 350g
- 2Chicken Breast Roulade 350g
- 1Beef Lasagne 300g
- 1Butter Chicken Curry 350g
- 1Beef Kofta 350g
Drinks (30)
- 9Peanut Butter Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
- 6FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
- 15Protein Truffles Assorted 4 Pack 60g
- 15Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 8Chicken Breast Snacker 100g
- 12Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 5Pesto Chicken Breast Snacker - 100g
- 5Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mediterranean Kingklip Bake 350g
- Chicken Pesto 300g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3737 Kcal244g Protein310g Net Carbs
- Day 2 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- Spaghetti Bolognaise 300g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3499 Kcal261g Protein254g Net Carbs
- Day 3 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Butter Chicken 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Beef Cannelloni 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4368 Kcal244g Protein324g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- Green Thai Chicken 350g
- Chicken Cacciatore 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4060 Kcal268g Protein267g Net Carbs
- Day 5 - Friday
- Chocolate Whey Protein Oats Breakfast 300g
- Beef Lasagne 350g
- Feta Olive Mediterranean Chicken 350g
- Lamb Tagine 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 4543 Kcal257g Protein401g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chocolate Whey Protein Oats Breakfast 300g
- Kingklip and Potato Bake 350g
- Mediterranean Kingklip Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3735 Kcal225g Protein272g Net Carbs
- Day 9 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Pastitsio Greek Pasta Bake 350g
- Green Thai Chicken 350g
- Creamy Chicken Casserole 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4935 Kcal262g Protein337g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken à la King 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Chicken Cacciatore 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4286 Kcal247g Protein353g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Mongolian Beef 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 4156 Kcal303g Protein227g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Beef Cannelloni 350g
- Chicken Lasagne 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3998 Kcal257g Protein277g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Cannelloni 350g
- Beef Stroganoff 350g
- Beef Lasagne 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 4266 Kcal254g Protein284g Net Carbs
- Day 16 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Chicken Pot Pie 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Korma 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 4146 Kcal235g Protein378g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Chicken Pot Pie 350g
- Beef Lasagne 300g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4200 Kcal230g Protein356g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Mediterranean Kingklip Bake 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3187 Kcal217g Protein248g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken Curry 350g
- Beef Kofta 350g
- Spaghetti Bolognaise 300g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 4640 Kcal310g Protein321g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
