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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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Ladies Favourites Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,792.27
NowR 4,552.65
SaveR 239.62
Add To Cart

Breakfasts (18)

  • 4Luxury Oats Breakfast 350g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 4Shakshuka Breakfast 350g
  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Breakfast Frittata 300g

Meals (36)

  • 2Mild Peri-Peri Chicken 265g
  • 1Chicken Cautage Pie 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 4Chunky Winter Veg Soup 300g
  • 2Chicken Cauli Au Gratin 350g
  • 1Greek Chicken Gyros 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Kingklip Madras 350g
  • 1Tomato Soup 300g
  • 1Green Thai Chicken 265g
  • 2Butter Chicken 265g
  • 2Ostrich Potjie 350g
  • 1Butternut Soup 300g
  • 1Mediterranean Kingklip Bake 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Pesto Napoli Chicken 265g
  • 2Rosemary Chicken 350g
  • 1Green Thai Chicken 350g
  • 2Butter Chicken 350g
  • 1Pesto Napoli Chicken 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Chicken 265g
  • Chicken Cautage Pie 350g
  • 1233 Kcal102g Protein91g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1072 Kcal35g Protein149g Net Carbs
  • Day 3 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Green Thai Curry With Edamame (v) 350g
  • Chunky Winter Veg Soup 300g
  • 1021 Kcal31g Protein127g Net Carbs
  • Day 4 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Chicken Cauli Au Gratin 350g
  • Greek Chicken Gyros 350g
  • 1521 Kcal126g Protein91g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 1362 Kcal79g Protein133g Net Carbs
  • Day 6 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Cauli Au Gratin 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1111 Kcal99g Protein51g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Chunky Winter Veg Soup 300g
  • 1125 Kcal50g Protein118g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Kingklip Madras 350g
  • 1136 Kcal65g Protein83g Net Carbs
  • Day 10 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Tomato Soup 300g
  • Green Thai Chicken 265g
  • 787 Kcal43g Protein79g Net Carbs
  • Day 11 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Butter Chicken 265g
  • Ostrich Potjie 350g
  • 922 Kcal58g Protein87g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butternut Soup 300g
  • Mediterranean Kingklip Bake 350g
  • 1057 Kcal56g Protein97g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • 1006 Kcal98g Protein60g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 265g
  • Rosemary Chicken 350g
  • 822 Kcal86g Protein42g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chunky Winter Veg Soup 300g
  • Butter Chicken 265g
  • 699 Kcal43g Protein52g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Rosemary Chicken 350g
  • Chunky Winter Veg Soup 300g
  • 975 Kcal69g Protein87g Net Carbs
  • Day 18 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Green Thai Chicken 350g
  • Butter Chicken 350g
  • 1113 Kcal83g Protein81g Net Carbs
  • Day 19 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Butter Chicken 350g
  • Ostrich Potjie 350g
  • 1193 Kcal70g Protein97g Net Carbs
  • Day 20 - Saturday
  • Breakfast Frittata 300g
  • Pesto Napoli Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • 1377 Kcal92g Protein120g Net Carbs
  • Day 21 - Sunday







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