date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Ladies Favourites Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,696.25
NowR 7,311.43
SaveR 384.82
Add To Cart

Breakfasts (15)

  • 2Shakshuka Breakfast 350g
  • 4Chocolate Whey Protein Oats Breakfast 300g
  • 4Berry Coulis Buckwheat Flapjack Stack 200g
  • 3Breakfast Frittata 300g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g

Meals (30)

  • 1Sunday Rosemary Chicken Roast 350g
  • 3Chicken Breast Roulade 350g
  • 2Pesto Napoli Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Chunky Vegetable Soup 300g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Chicken Pesto 300g
  • 2Mushroom Sauce Edamame 350g (v)
  • 2Green Thai Chicken 265g
  • 2Chicken Cautage Pie 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 2Saucy Butter Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Green Thai Chicken 350g
  • 1Pesto Napoli Chicken 265g
  • 1Butter Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Mediterranean Kingklip Bake 350g

Drinks (30)

  • 2Vanilla Chai Protein Smoothie 295 ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 5Pina Colada Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Blissful Berry Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml

Snacks (15)

  • 9Famous Double-Chocolate Almond-Flour Brownie
  • 6Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 5Pesto Chicken Breast Snacker - 100g
  • 3Chicken Breast Snacker 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Roulade 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Fruity Fusion Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2754 Kcal192g Protein227g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Pesto Napoli Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mango Lassie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2724 Kcal203g Protein170g Net Carbs
  • Day 3 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chunky Vegetable Soup 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2580 Kcal143g Protein221g Net Carbs
  • Day 4 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Pesto 300g
  • Mushroom Sauce Edamame 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2777 Kcal168g Protein279g Net Carbs
  • Day 5 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Green Thai Chicken 265g
  • Chicken Cautage Pie 350g
  • Choc Mint Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2736 Kcal195g Protein204g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Green Thai Curry With Edamame (v) 350g
  • Saucy Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2764 Kcal153g Protein262g Net Carbs
  • Day 9 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Pesto Napoli Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Pina Colada Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2529 Kcal167g Protein203g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Green Thai Chicken 350g
  • Blissful Berry Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2656 Kcal157g Protein193g Net Carbs
  • Day 11 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Pesto Napoli Chicken 265g
  • Green Thai Curry With Edamame (v) 350g
  • Pina Colada Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2713 Kcal158g Protein239g Net Carbs
  • Day 12 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • Pina Colada Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 3125 Kcal195g Protein209g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2952 Kcal129g Protein241g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Green Thai Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2369 Kcal165g Protein175g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Rosemary Chicken 350g
  • Chicken Pesto 300g
  • Mango Lassie Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2314 Kcal188g Protein208g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Chunky Vegetable Soup 300g
  • Chicken Cautage Pie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2233 Kcal151g Protein144g Net Carbs
  • Day 19 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mediterranean Kingklip Bake 350g
  • Chicken Breast Roulade 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2365 Kcal180g Protein161g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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