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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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SEARCH
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Delivery
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Collection
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KITS MEALS DRINKS GROCERY
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NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

No Soya Meals Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,584.65
NowR 5,305.41
SaveR 279.24
Add To Cart

Breakfasts (18)

  • 1Shakshuka Breakfast 350g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Shakshuka Breakfast with Macon Bits 300g
  • 3Macadamia & Pear Oats Breakfast 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Luxury Oats Breakfast 350g
  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 1Breakfast Frittata 300g

Meals (36)

  • 2Lentil Bobotie 300g (v)
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Lamb Curry 350g
  • 2Beef Moussaka 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Chicken Cautage Pie 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Chicken Cacciatore 350g
  • 1Butter Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Mediterranean Kingklip Bake 350g
  • 1Kingklip Madras 350g
  • 1Mac and Cheese 350g (v)
  • 2Grandmas Mild Mince Curry 350g
  • 2Saucy Beef Tikka 350g
  • 1Beef Kofta 350g
  • 3Greek Chicken Gyros 350g
  • 1Beef Cautage Pie 350g
  • 2Saucy Butter Chicken 350g
  • 1Chicken Pesto 300g
  • 1Ostrich Potjie 350g
  • 1Beef Bobotie 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1397 Kcal64g Protein120g Net Carbs
  • Day 2 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • 1054 Kcal87g Protein41g Net Carbs
  • Day 3 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Lamb Curry 350g
  • Beef Moussaka 350g
  • 1483 Kcal63g Protein152g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cautage Pie 350g
  • 1269 Kcal96g Protein107g Net Carbs
  • Day 5 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Pulled Lamb Ragout Pasta 350g
  • Chicken Cacciatore 350g
  • 1020 Kcal80g Protein83g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1141 Kcal54g Protein101g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Napolitana Spaghetti 300g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1274 Kcal69g Protein98g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mild Peri-Peri Chicken 350g
  • Spaghetti Bolognaise 300g
  • 1344 Kcal110g Protein95g Net Carbs
  • Day 10 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Mediterranean Kingklip Bake 350g
  • Kingklip Madras 350g
  • 1385 Kcal62g Protein168g Net Carbs
  • Day 11 - Thursday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Mac and Cheese 350g (v)
  • Grandmas Mild Mince Curry 350g
  • 1462 Kcal57g Protein170g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Beef Moussaka 350g
  • Lentil Bobotie 300g (v)
  • 1314 Kcal52g Protein108g Net Carbs
  • Day 13 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Saucy Beef Tikka 350g
  • Beef Kofta 350g
  • 1493 Kcal115g Protein80g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Greek Chicken Gyros 350g
  • Saucy Beef Tikka 350g
  • 1566 Kcal138g Protein87g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Cauli Au Gratin 350g
  • Grandmas Mild Mince Curry 350g
  • 1461 Kcal88g Protein124g Net Carbs
  • Day 17 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Cautage Pie 350g
  • Saucy Butter Chicken 350g
  • 1588 Kcal113g Protein102g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Chicken Pesto 300g
  • Ostrich Potjie 350g
  • 1288 Kcal84g Protein138g Net Carbs
  • Day 19 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Bobotie 350g
  • Greek Chicken Gyros 350g
  • 1135 Kcal146g Protein73g Net Carbs
  • Day 20 - Saturday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Greek Chicken Gyros 350g
  • Saucy Butter Chicken 350g
  • 1678 Kcal157g Protein78g Net Carbs
  • Day 21 - Sunday







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