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Try our new Meal Plan Builder (V2.1)

Ladies Favourites Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,062.29
NowR 8,518.55
SaveR 543.74
Add To Cart

Meals (60)

  • 1Beetroot Soup 300g
  • 3Butter Chicken 265g
  • 3Butternut Soup 300g
  • 1Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 3Chunky Vegetable Soup 300g
  • 2Chunky Winter Veg Soup 300g
  • 3Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 5Greek Chicken Gyros 350g
  • 2Green Thai Chicken 265g
  • 4Green Thai Curry With Edamame (v) 350g
  • 4Mediterranean Fish Bake 350g
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mild Peri-Peri Chicken 265g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 1Tomato Soup 300g

Drinks (15)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 4Cinnamon Bun Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 11Chicken Breast Snacker 100g
  • 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 9Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fish Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3176 Kcal186g Protein251g Net Carbs
  • Day 2 - Tuesday
  • Butternut Soup 300g
  • Greek Chicken Gyros 350g
  • Green Thai Chicken 265g
  • Chicken Cauli Au Gratin 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2824 Kcal250g Protein160g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chunky Vegetable Soup 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3434 Kcal228g Protein183g Net Carbs
  • Day 4 - Thursday
  • Mediterranean Fish Bake 350g
  • Green Thai Curry With Edamame (v) 350g
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3527 Kcal254g Protein241g Net Carbs
  • Day 5 - Friday
  • Greek Chicken Gyros 350g
  • Chunky Winter Veg Soup 300g
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2552 Kcal217g Protein168g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mediterranean Fish Bake 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Saucy Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3601 Kcal240g Protein243g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • Beetroot Soup 300g
  • Greek Chicken Gyros 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3034 Kcal267g Protein188g Net Carbs
  • Day 10 - Wednesday
  • Fish Madras 350g
  • Chicken Cautage Pie 350g
  • Mild Peri-Peri Chicken 265g
  • Feta Olive Mediterranean Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3066 Kcal270g Protein166g Net Carbs
  • Day 11 - Thursday
  • Tomato Soup 300g
  • Chunky Vegetable Soup 300g
  • Mediterranean Fish Bake 350g
  • Butternut Soup 300g
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2610 Kcal147g Protein223g Net Carbs
  • Day 12 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chunky Vegetable Soup 300g
  • Mediterranean Fish Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3505 Kcal193g Protein226g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Greek Chicken Gyros 350g
  • Green Thai Curry With Edamame (v) 350g
  • Rosemary Chicken 350g
  • Green Thai Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3159 Kcal256g Protein217g Net Carbs
  • Day 16 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3401 Kcal160g Protein299g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Chunky Winter Veg Soup 300g
  • Butter Chicken 265g
  • Butternut Soup 300g
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2578 Kcal185g Protein187g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Butter Chicken 265g
  • Fish Madras 350g
  • Feta Olive Mediterranean Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3239 Kcal235g Protein206g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Rosemary Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • Feta Olive Mediterranean Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3260 Kcal262g Protein228g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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