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Zone Diet-style Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,916.17
NowR 9,321.19
SaveR 594.98
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Breakfasts (15)

  • 10Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Shakshuka Breakfast with Macon Bits 300g

Meals (45)

  • 1Mushroom Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 2Chicken Lasagne 350g
  • 2Mongolian Beef 350g
  • 2Beef Lasagne 300g
  • 1Butter Chicken 350g
  • 3Pulled Lamb Ragout Pasta 350g
  • 2Green Thai Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Pesto 300g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Bourguignon 350G
  • 2Mediterranean Kingklip Bake 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Beef Con Carne 350g
  • 2Beef Cannelloni 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Kingklip and Potato Bake 350g
  • 2Beef Goulash 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Korma, Rice & Naan 350g
  • 1Chicken Cacciatore 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Beef Cautage Pie 350g
  • 1Tarragon Chicken Bake 350g
  • 1Beef Cottage Pie 350g
  • 1Beef Lasagne 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Lamb Tagine 350g
  • 1Spaghetti Bolognaise 300g
  • 1Creamy Parmesan & Basil Chicken Bake 350g

Drinks (15)

  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 7Pesto Chicken Breast Snacker - 100g
  • 7Chicken Breast Snacker 100g
  • 9Greek Meatball Snack 150g
  • 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • Chicken Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2951 Kcal265g Protein171g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mongolian Beef 350g
  • Beef Lasagne 300g
  • Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3282 Kcal217g Protein215g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pulled Lamb Ragout Pasta 350g
  • Green Thai Chicken 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3044 Kcal203g Protein247g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Pesto 300g
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3341 Kcal209g Protein239g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Bourguignon 350G
  • Chicken Lasagne 350g
  • Mediterranean Kingklip Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3332 Kcal244g Protein226g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mongolian Beef 350g
  • Farmstyle Beef Bobotie 300g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3166 Kcal239g Protein247g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cannelloni 350g
  • Chicken Breast Roulade 350g
  • Pulled Lamb Ragout Pasta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3244 Kcal195g Protein244g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Kingklip and Potato Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3946 Kcal272g Protein172g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Kingklip Bake 350g
  • Beef Goulash 350g
  • Beef Cannelloni 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3659 Kcal223g Protein233g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken Korma, Rice & Naan 350g
  • Chicken Cacciatore 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3483 Kcal204g Protein262g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Beef Cautage Pie 350g
  • Chicken Korma, Rice & Naan 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3865 Kcal212g Protein323g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Beef Cottage Pie 350g
  • Beef Lasagne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3382 Kcal200g Protein224g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • Kingklip and Potato Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3206 Kcal212g Protein177g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Lamb Tagine 350g
  • Pulled Lamb Ragout Pasta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3610 Kcal209g Protein364g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Beef Goulash 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3754 Kcal258g Protein248g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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