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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Large Meal Packages Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,445.97
NowR 8,879.21
SaveR 566.76
Add To Cart

Meals (60)

  • 2Beef Bourguignon 350G
  • 3Beef Cannelloni 350g
  • 4Beef Cautage Pie 350g
  • 3Beef Con Carne 350g
  • 5Beef Lasagne 300g
  • 1Chicken Cautage Pie 350g
  • 2Chicken Pesto 300g
  • 2Farmstyle Beef Bobotie 300g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Grandmas Mild Mince Curry 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 5Mediterranean Fish Bake 350g
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mild Peri-Peri Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 3Old-Style Boerie Bredie 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Roasted Veg 350g (v)
  • 3Ravioli filled Spinach & Ricotta 350g (v)
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 3Spaghetti Bolognaise 300g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 3Veggie Lasagne 300g(v)

Drinks (15)

  • 2Cinnamon Bun Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 11Greek Meatball Snack 150g
  • 10Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Pesto Roasted Veg 350g (v)
  • Chicken Pesto 300g
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4246 Kcal216g Protein320g Net Carbs
  • Day 2 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Beef Cannelloni 350g
  • Beef Lasagne 300g
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3816 Kcal206g Protein311g Net Carbs
  • Day 3 - Wednesday
  • Mediterranean Fish Bake 350g
  • Spaghetti Bolognaise 300g
  • Napolitana Spaghetti 300g (v)
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3095 Kcal203g Protein241g Net Carbs
  • Day 4 - Thursday
  • Mediterranean Fish Bake 350g
  • Grandmas Mild Mince Curry 350g
  • Beef Cannelloni 350g
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3972 Kcal214g Protein311g Net Carbs
  • Day 5 - Friday
  • Veggie Lasagne 300g(v)
  • Beef Cautage Pie 350g
  • Old-Style Boerie Bredie 350g
  • Beef Bourguignon 350G
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3515 Kcal220g Protein267g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Lasagne 300g
  • Mediterranean Fish Bake 350g
  • Mild Peri-Peri Chicken 350g
  • Beef Con Carne 350g
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3586 Kcal243g Protein258g Net Carbs
  • Day 9 - Tuesday
  • Mediterranean Fish Bake 350g
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Cautage Pie 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3180 Kcal211g Protein232g Net Carbs
  • Day 10 - Wednesday
  • Spanish Egg-Fry Rice (v) 350g
  • Beef Lasagne 300g
  • Beef Con Carne 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3692 Kcal183g Protein287g Net Carbs
  • Day 11 - Thursday
  • Chicken Pesto 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Spaghetti Bolognaise 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3678 Kcal217g Protein346g Net Carbs
  • Day 12 - Friday
  • Veggie Lasagne 300g(v)
  • Beef Cannelloni 350g
  • Mediterranean Fish Bake 350g
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3455 Kcal175g Protein264g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Old-Style Boerie Bredie 350g
  • Mild Peri-Peri Chicken 350g
  • Beef Cautage Pie 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2978 Kcal174g Protein253g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Curry With Edamame (v) 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Lasagne 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 4050 Kcal183g Protein306g Net Carbs
  • Day 17 - Wednesday
  • Spaghetti Bolognaise 300g
  • Old-Style Boerie Bredie 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Farmstyle Beef Bobotie 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3725 Kcal213g Protein308g Net Carbs
  • Day 18 - Thursday
  • Beef Bourguignon 350G
  • Green Thai Curry With Edamame (v) 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3378 Kcal185g Protein222g Net Carbs
  • Day 19 - Friday
  • Beef Con Carne 350g
  • Grandmas Mild Mince Curry 350g
  • Veggie Lasagne 300g(v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3357 Kcal180g Protein282g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday