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ranges - Meals fitchef meals thyme meals budget meals soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Large Meal Packages Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,098.65
NowR 8,552.73
SaveR 545.92
Add To Cart

Breakfasts (15)

  • 7Shakshuka Breakfast with Chicken Chipolata 350g
  • 6Luxury Oats Breakfast 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (45)

  • 5Chicken Cacciatore 350g
  • 1Fettuccini 350g
  • 3Chipotle BBQ Chicken Pasta Bake 350g
  • 3Beef Cannelloni 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 2Butter Chicken Curry, Rice & Naan 350G
  • 2Farmstyle Beef Bobotie 300g
  • 1Beef Cottage Pie 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Beef Stroganoff 350g
  • 2Chicken Pesto 300g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Veggie Lasagne 300g(v)
  • 1Spaghetti Bolognaise 300g
  • 1Chicken Lasagne 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Chicken Cautage Pie 350g
  • 1Beef Bobotie 350g
  • 2Beef Con Carne 350g
  • 1Beef Bourguignon 350G
  • 2Lentil Bobotie 300g (v)
  • 1Chicken Pot Pie 350g
  • 1Kingklip Madras, Rice & Naan 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Lamb Curry, Rice and Roti 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Chicken à la King 350g

Drinks (15)

  • 3Cookies & Cream Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 6Pesto Chicken Breast Snacker - 100g
  • 8Greek Meatball Snack 150g
  • 6Chicken Breast Snacker 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cacciatore 350g
  • Fettuccini 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3539 Kcal228g Protein334g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Beef Cannelloni 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3654 Kcal204g Protein244g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Butter Chicken Curry, Rice & Naan 350G
  • Farmstyle Beef Bobotie 300g
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 4210 Kcal294g Protein375g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cottage Pie 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Stroganoff 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3585 Kcal187g Protein261g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Beef Cannelloni 350g
  • Butter Chicken Curry, Rice & Naan 350G
  • Chicken Pesto 300g
  • Pina Colada Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4198 Kcal258g Protein352g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Pesto 300g
  • Beef Cannelloni 350g
  • Chicken Cacciatore 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3525 Kcal186g Protein318g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3695 Kcal227g Protein302g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Curry With Edamame (v) 350g
  • Veggie Lasagne 300g(v)
  • Spaghetti Bolognaise 300g
  • Choc Mint Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3602 Kcal177g Protein315g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Lasagne 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Chicken Cacciatore 350g
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3635 Kcal281g Protein255g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Grandmas Mild Mince Curry 350g
  • Chicken Cautage Pie 350g
  • Chicken Cacciatore 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3076 Kcal223g Protein237g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Beef Bobotie 350g
  • Beef Con Carne 350g
  • Farmstyle Beef Bobotie 300g
  • Mango Lassie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3366 Kcal240g Protein302g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Lentil Bobotie 300g (v)
  • Chicken Pot Pie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3435 Kcal209g Protein315g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lentil Bobotie 300g (v)
  • Chicken Cacciatore 350g
  • Kingklip Madras, Rice & Naan 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3195 Kcal158g Protein302g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Con Carne 350g
  • Pesto Roasted Veg 350g (v)
  • Lamb Curry, Rice and Roti 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4020 Kcal223g Protein307g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Grandmas Mild Mince Curry 350g
  • Chicken à la King 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4100 Kcal212g Protein320g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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