No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,508.39
NowR 7,132.97
SaveR 375.42
Breakfasts (15)
- 3Shakshuka Breakfast with Macon Bits 300g
- 1Breakfast Frittata 300g
- 2Honey, Almonds Granola Pack 165g
- 1Carrot Cake Buckwheat Flapjack Stack 200g
- 2Mixed Berry Chia Oats Breakfast 300g
- 2Shakshuka Breakfast 350g
- 2Chocolate Whey Protein Oats Breakfast 300g
- 2Macadamia & Pear Oats Breakfast 300g
Meals (30)
- 1Beef Bobotie 350g
- 2Beef Curry (Boneless) 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Beef Cannelloni 350g
- 2Beef Kofta 350g
- 1Double Beef Bunless Burger 350g
- 1Lamb Curry 350g
- 2Beef Stroganoff 350g
- 1Creamy Chicken Casserole 350g
- 1Chicken Pesto 300g
- 2Veggie Lasagne 300g(v)
- 1Pesto Roasted Veg 350g (v)
- 1Saucy Butter Chicken 350g
- 2Beef Con Carne 350g
- 1Chicken Korma 350g
- 1Chicken Breast Roulade 350g
- 1Pulled Beef on Duo Mash 350g
- 1Chicken Cacciatore 350g
- 1Chicken à la King 350g
- 1Tortellini Four Cheese Pasta 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Beef Cautage Pie 350g
- 1Lentil Bobotie 300g (v)
- 1Tarragon Chicken Bake 350g
- 1Butter Chicken Curry 350g
Drinks (30)
- 3Fruity Fusion Protein Smoothie 295ml
- 2Pina Colada Protein Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (15)
- 9Protein Truffles Assorted 4 Pack 60g
- 6Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 6Pesto Chicken Breast Snacker - 100g
- 2Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2Greek Meatball Snack 150g
- 5Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bobotie 350g
- Beef Curry (Boneless) 350g
- Fruity Fusion Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 3068 Kcal216g Protein361g Net Carbs
- Day 2 - Tuesday
- Breakfast Frittata 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Cannelloni 350g
- Peanut Butter Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3001 Kcal170g Protein209g Net Carbs
- Day 3 - Wednesday
- Honey, Almonds Granola Pack 165g
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3244 Kcal235g Protein162g Net Carbs
- Day 4 - Thursday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Lamb Curry 350g
- Beef Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2921 Kcal162g Protein282g Net Carbs
- Day 5 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Creamy Chicken Casserole 350g
- Chicken Pesto 300g
- Cookies & Cream Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 3385 Kcal193g Protein290g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Veggie Lasagne 300g(v)
- Pesto Roasted Veg 350g (v)
- Peanut Butter Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 3383 Kcal142g Protein272g Net Carbs
- Day 9 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Beef Kofta 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2500 Kcal188g Protein152g Net Carbs
- Day 10 - Wednesday
- Macadamia & Pear Oats Breakfast 300g
- Beef Stroganoff 350g
- Veggie Lasagne 300g(v)
- Fruit Salad Wholefood Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2729 Kcal155g Protein249g Net Carbs
- Day 11 - Thursday
- Macadamia & Pear Oats Breakfast 300g
- Beef Con Carne 350g
- Chicken Korma 350g
- Blissful Berry Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 3028 Kcal186g Protein270g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- Cookies & Cream Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2227 Kcal148g Protein180g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Honey, Almonds Granola Pack 165g
- Pulled Beef on Duo Mash 350g
- Chicken Cacciatore 350g
- Fruity Fusion Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2816 Kcal186g Protein177g Net Carbs
- Day 16 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Chicken à la King 350g
- Tortellini Four Cheese Pasta 350g (v)
- Fruity Fusion Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 3761 Kcal171g Protein322g Net Carbs
- Day 17 - Wednesday
- Mixed Berry Chia Oats Breakfast 300g
- Rosemary Sauce, Edamame (v) 350g
- Beef Cautage Pie 350g
- Blissful Berry Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2545 Kcal135g Protein263g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Lentil Bobotie 300g (v)
- Tarragon Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2363 Kcal126g Protein214g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken Curry 350g
- Beef Curry (Boneless) 350g
- Peanut Butter Wholefood Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 4233 Kcal245g Protein365g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
