date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Large Meal Packages Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,485.08
NowR 7,110.82
SaveR 374.26
Add To Cart

Breakfasts (18)

  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Luxury Oats Breakfast 350g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 4Honey, Almonds Granola Pack 165g
  • 1Macadamia & Pear Oats Breakfast 300g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g

Meals (36)

  • 3Chicken Cautage Pie 350g
  • 1Creamy Chicken Casserole 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Butter Chicken Curry 350g
  • 1Beef Lasagne 300g
  • 1Veggie Lasagne 300g(v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mediterranean Kingklip Bake 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Beef Cottage Pie 350g
  • 1Beef Con Carne 350g
  • 1Chicken Korma 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 2Lamb Curry 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Mongolian Beef 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Chicken à la King 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Mac and Cheese 350g (v)
  • 1Grandmas Mild Mince Curry 350g

Drinks (36)

  • 2Café Mocha Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 4Peanut Butter Protein Smoothie 295ml
  • 4Pina Colada Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 6Mango Lassie Protein Smoothie 295ml
  • 4Fruity Fusion Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cautage Pie 350g
  • Creamy Chicken Casserole 350g
  • Café Mocha Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2666 Kcal164g Protein197g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • Chicken Cautage Pie 350g
  • Peanut Butter Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2600 Kcal152g Protein194g Net Carbs
  • Day 3 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Green Thai Curry With Edamame (v) 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1888 Kcal67g Protein213g Net Carbs
  • Day 4 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Butter Chicken Curry 350g
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2826 Kcal136g Protein281g Net Carbs
  • Day 5 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Veggie Lasagne 300g(v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2076 Kcal103g Protein225g Net Carbs
  • Day 6 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mediterranean Kingklip Bake 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 2661 Kcal176g Protein235g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Butter Chicken Curry 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2806 Kcal174g Protein289g Net Carbs
  • Day 9 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Beef Cottage Pie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2117 Kcal101g Protein223g Net Carbs
  • Day 10 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Beef Con Carne 350g
  • Chicken Korma 350g
  • Mango Lassie Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2656 Kcal153g Protein261g Net Carbs
  • Day 11 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Lamb Curry 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2650 Kcal111g Protein324g Net Carbs
  • Day 12 - Friday
  • Honey, Almonds Granola Pack 165g
  • Farmstyle Beef Bobotie 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruity Fusion Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2331 Kcal121g Protein236g Net Carbs
  • Day 13 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Chicken Cautage Pie 350g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 2450 Kcal145g Protein200g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Mongolian Beef 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2339 Kcal119g Protein239g Net Carbs
  • Day 16 - Tuesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Lamb Curry 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Blissful Berry Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2243 Kcal101g Protein246g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Napolitana Spaghetti 300g (v)
  • Chicken à la King 350g
  • Mango Lassie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2160 Kcal99g Protein247g Net Carbs
  • Day 18 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Mild Peri-Peri Chicken 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Mango Lassie Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2385 Kcal147g Protein169g Net Carbs
  • Day 19 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Mild Peri-Peri Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • Mango Lassie Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 2243 Kcal125g Protein211g Net Carbs
  • Day 20 - Saturday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Mac and Cheese 350g (v)
  • Grandmas Mild Mince Curry 350g
  • Café Mocha Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 2280 Kcal107g Protein238g Net Carbs
  • Day 21 - Sunday







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