date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Calorie - High ~ 3000kcal Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,611.27
NowR 7,230.70
SaveR 380.57
Add To Cart

Breakfasts (15)

  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Honey, Almonds Granola Pack 165g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 2Macadamia & Pear Oats Breakfast 300g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 1Luxury Oats Breakfast 350g

Meals (30)

  • 1Beef Stroganoff 350g
  • 1Chicken Korma 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Lamb Tagine 350g
  • 1Creamy Chicken Casserole 350g
  • 2Italian Meatballs 350g
  • 1Beef Lasagne 350g
  • 2Chicken Pesto 300g
  • 2Kingklip Madras 350g
  • 1Chicken Cautage Pie 350g
  • 1Tarragon Chicken Bake 350g
  • 1Butter Chicken Curry 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Pesto Napoli Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Greek Chicken Gyros 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Chicken Lasagne 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Chicken Pot Pie 350g
  • 1Mushroom Sauce Edamame 350g (v)

Drinks (30)

  • 4Café Mocha Protein Smoothie 295ml
  • 5Chocolate Brownie Protein Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 5Peanut Butter Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml

Snacks (15)

  • 10Famous Double-Chocolate Almond-Flour Brownie
  • 5Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 3Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 7Chicken Breast Snacker 100g
  • 2Pesto Chicken Breast Snacker - 100g
  • 3Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Stroganoff 350g
  • Chicken Korma 350g
  • Café Mocha Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3435 Kcal197g Protein281g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Lamb Tagine 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 3063 Kcal166g Protein335g Net Carbs
  • Day 3 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Creamy Chicken Casserole 350g
  • Italian Meatballs 350g
  • Peanut Butter Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 4018 Kcal198g Protein372g Net Carbs
  • Day 4 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Beef Lasagne 350g
  • Chicken Pesto 300g
  • Cookies & Cream Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3540 Kcal188g Protein292g Net Carbs
  • Day 5 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Kingklip Madras 350g
  • Chicken Cautage Pie 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 3050 Kcal178g Protein274g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Butter Chicken Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 3368 Kcal196g Protein276g Net Carbs
  • Day 9 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2407 Kcal153g Protein158g Net Carbs
  • Day 10 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Kingklip Madras 350g
  • Pesto Napoli Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2831 Kcal202g Protein237g Net Carbs
  • Day 11 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2606 Kcal147g Protein293g Net Carbs
  • Day 12 - Friday
  • Honey, Almonds Granola Pack 165g
  • Greek Chicken Gyros 350g
  • Italian Meatballs 350g
  • Peanut Butter Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 3867 Kcal250g Protein320g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Lasagne 350g
  • Peanut Butter Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 3344 Kcal220g Protein248g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Pesto Roasted Veg 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2662 Kcal139g Protein226g Net Carbs
  • Day 17 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Saucy Beef Tikka 350g
  • Saucy Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2758 Kcal202g Protein166g Net Carbs
  • Day 18 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Pastitsio Greek Pasta Bake 350g
  • Chicken Pot Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 3881 Kcal202g Protein291g Net Carbs
  • Day 19 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Mushroom Sauce Edamame 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2850 Kcal144g Protein251g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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