date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Large Meal Packages Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,890.60
NowR 9,297.16
SaveR 593.44
Add To Cart

Breakfasts (15)

  • 2Mixed Berry Chia Oats Breakfast 300g
  • 3Macadamia & Pear Oats Breakfast 300g
  • 3Luxury Oats Breakfast 350g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 4Chocolate Whey Protein Oats Breakfast 300g
  • 1Honey, Almonds Granola Pack 165g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (45)

  • 1Pulled Beef on Duo Mash 350g
  • 2Pastitsio Greek Pasta Bake 350g
  • 1Napolitana Spaghetti 300g (v)
  • 3Grandmas Mild Mince Curry 350g
  • 3Mediterranean Kingklip Bake 350g
  • 3Beef Lasagne 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Mac and Cheese 350g (v)
  • 1Beef Bobotie 350g
  • 2Beef Lasagne 300g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Butter Chicken Curry 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Mild Peri-Peri Chicken 350g
  • 2Chicken Korma 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Creamy Chicken Casserole 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Irish Stew 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Chicken Pesto 300g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Lentil Bobotie 300g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Beef Cautage Pie 350g
  • 1Beef Cannelloni 350g

Drinks (30)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 6Chicken Breast Snacker 100g
  • 7Pesto Chicken Breast Snacker - 100g
  • 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 7Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pulled Beef on Duo Mash 350g
  • Pastitsio Greek Pasta Bake 350g
  • Napolitana Spaghetti 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 4520 Kcal261g Protein300g Net Carbs
  • Day 2 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Grandmas Mild Mince Curry 350g
  • Mediterranean Kingklip Bake 350g
  • Beef Lasagne 350g
  • Mango Lassie Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4015 Kcal216g Protein342g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Roast Vegetable Lasagne 350g (v)
  • Mediterranean Kingklip Bake 350g
  • Mac and Cheese 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4356 Kcal234g Protein328g Net Carbs
  • Day 4 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Beef Bobotie 350g
  • Beef Lasagne 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3747 Kcal242g Protein325g Net Carbs
  • Day 5 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Grandmas Mild Mince Curry 350g
  • Butter Chicken Curry 350g
  • Mediterranean Kingklip Bake 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 4681 Kcal290g Protein418g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Honey, Almonds Granola Pack 165g
  • Beef Lasagne 350g
  • Sunday Rosemary Chicken Roast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4498 Kcal297g Protein274g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mild Peri-Peri Chicken 350g
  • Beef Lasagne 350g
  • Chicken Korma 350g
  • Cookies & Cream Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4901 Kcal259g Protein384g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Lasagne 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Creamy Chicken Casserole 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4436 Kcal224g Protein382g Net Carbs
  • Day 11 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Green Thai Curry With Edamame (v) 350g
  • Butter Chicken Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4556 Kcal240g Protein406g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Irish Stew 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 5172 Kcal347g Protein347g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Mild Peri-Peri Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Blissful Berry Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3737 Kcal253g Protein318g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Pastitsio Greek Pasta Bake 350g
  • Chicken Pesto 300g
  • Chicken Korma 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4794 Kcal270g Protein417g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Creamy Chicken Casserole 350g
  • Green Thai Curry With Edamame (v) 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4540 Kcal231g Protein402g Net Carbs
  • Day 18 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Lentil Bobotie 300g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3710 Kcal187g Protein331g Net Carbs
  • Day 19 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Grandmas Mild Mince Curry 350g
  • Beef Cannelloni 350g
  • Lentil Bobotie 300g (v)
  • Café Mocha Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4357 Kcal232g Protein342g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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