date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Convenience Meals Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 10,479.65
NowR 9,850.87
SaveR 628.78
Add To Cart

Breakfasts (15)

  • 2Breakfast Frittata 300g
  • 2Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 2Luxury Oats Breakfast 350g
  • 3Pumpkin Fritter Granola Flapjack Stack 200g
  • 3Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 1Mixed Berry Chia Oats Breakfast 300g

Meals (45)

  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Green Thai Chicken 350g
  • 3Pesto Napoli Chicken 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 3Chicken Cacciatore 350g
  • 2Kingklip and Potato Bake 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Lamb Tagine 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Beef Con Carne 350g
  • 1Italian Meatballs 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Chicken Lasagne 350g
  • 1Mac and Cheese 350g (v)
  • 1Butter Chicken 350g
  • 1Chicken Pesto 300g
  • 1Mongolian Beef 350g
  • 1Kingklip Madras 350g
  • 1Beef Bobotie 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Ostrich Potjie 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Beef Bourguignon 350G
  • 2Creamy Chicken Casserole 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Butter Chicken Curry 350g
  • 1Kingklip Madras 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Chicken à la King 350g
  • 1Double Beef Bunless Burger 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Grandmas Mild Mince Curry 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Beef Lasagne 300g

Drinks (30)

  • 6Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 7FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 1Café Mocha Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 7Greek Meatball Snack 150g
  • 7Chicken Breast Snacker 100g
  • 9Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 4734 Kcal331g Protein259g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Cacciatore 350g
  • Kingklip and Potato Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3995 Kcal242g Protein241g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Lamb Tagine 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 4679 Kcal288g Protein380g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Beef Con Carne 350g
  • Italian Meatballs 350g
  • Green Thai Curry With Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4044 Kcal219g Protein381g Net Carbs
  • Day 5 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Pesto Napoli Chicken 350g
  • Chicken Lasagne 350g
  • Chicken Cacciatore 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3548 Kcal261g Protein250g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mac and Cheese 350g (v)
  • Butter Chicken 350g
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 4521 Kcal285g Protein326g Net Carbs
  • Day 9 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mongolian Beef 350g
  • Kingklip Madras 350g
  • Beef Bobotie 350g
  • Mango Lassie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3825 Kcal282g Protein318g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Roasted Veg 350g (v)
  • Ostrich Potjie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4298 Kcal261g Protein323g Net Carbs
  • Day 11 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Bourguignon 350G
  • Creamy Chicken Casserole 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4768 Kcal263g Protein317g Net Carbs
  • Day 12 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Con Carne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Butter Chicken Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4830 Kcal293g Protein361g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Kingklip Madras 350g
  • Pastitsio Greek Pasta Bake 350g
  • Chicken à la King 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4871 Kcal239g Protein412g Net Carbs
  • Day 16 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Double Beef Bunless Burger 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Kingklip and Potato Bake 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3646 Kcal239g Protein207g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Chicken Cacciatore 350g
  • Creamy Chicken Casserole 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3732 Kcal193g Protein332g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Grandmas Mild Mince Curry 350g
  • Mediterranean Kingklip Bake 350g
  • Spanish Egg-Fry Rice (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3681 Kcal186g Protein321g Net Carbs
  • Day 19 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Lasagne 300g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3584 Kcal221g Protein300g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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