Frozen Meal Prep South Africa | FitChef Meals

thyme (Couples)

Tortellini Four Cheese Pasta 700g - Folded Pasta Squares Stuffed with Four Ch...

R 243.34

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thyme (Single)

Chicken Stroganoff with Tagliatelle 350g - Chicken Strips in a Creamy Mushroo...

R 77.26

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thyme (Couples)

Thai Green Chicken Curry 700g - Chicken Breast Cubes in a Coconut Curry Sauce...

R 139.93

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fitChef (Single)

Spanish Egg-Fry Rice, Edamame, Baby Potato & Veg Medley (v)

R 81.68

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thyme (Couples)

Creamy Chicken Casserole 700g - Bacon-Wrapped Chicken Thighs (Bone In) Creamy...

R 184.40

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thyme (Couples)

Chipotle BBQ Chicken Pasta Bake 700g - Shredded Chicken in Our Secret BBQ Chi...

R 111.58

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fitChef (Small)

sm- Rustic Beef Cautage Pie, Roasted Cauliflower & Creamy Mash 265g

R 84.01

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thyme (Single)

Italian Meatballs 350g - Spaghetti Topped with Beef Meatballs Stuffed with Mo...

R 118.45

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thyme (Couples)

Creamy Parmesan & Basil Chicken Bake 700g - Chicken Breasts, Red Pepper in a ...

R 183.04

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thyme (Couples)

Tarragon Chicken Bake 700g - Bacon-Wrapped Breast, filled with Spinach Ricott...

R 126.07

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fitChef (Small)

sm- Sunday Roast Rosemary Chicken, Roasted Veg & Turmeric Rice Mix

R 60.47

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thyme (Single)

Kingklip and Potato Bake 350g - Kingklip Cubes in a Creamy Bechamel Dill Sauc...

R 100.49

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thyme (Couples)

Fettuccini in a Mushroom & Thyme Sauce 700g - Fettuccini Smothered in a Cream...

R 114.94

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thyme (Single)

Sweet-Potato-Spinach Gnocchi 350g (v) - Homemade Gnocchi (Sweet Potato Spinac...

R 76.05

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fitChef (Single)

Rosemary Chicken, Creamed Spinach (Keto Low-Carb) 350g fc

R 98.70

Out Of Stock

thyme (Single)

Kingklip Madras 350g - Kingklip Cubes in a Spicy Batli Curry Sauce, with Basm...

R 123.23

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thyme (Couples)

Irish Stew 700g - Slow Cooked Pulled Beef in a Hearty Savoury Gravy. Topped w...

R 184.12

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thyme (Single)

Lamb Curry 350g - Mild Natal Lamb Knuckle Curry Served with Basmati Rice & Roti

R 95.63

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fitChef (Single)

Green Veg Thai Curry, Edamame, Veg, Quinoa Rice 350g (v) fc

R 99.92

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thyme (Couples)

Lamb Tagine 700g - Moroccan Lamb Stew in a Fruity Sweet Potato Dates Sauce. M...

R 143.35

Out Of Stock

thyme (Single)

Beef Cottage Pie 350g - Beef Mince Topped with Mashed Potato & Cheese Mix

R 80.50

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thyme (Single)

Mac and Cheese 350g (v) - Macaroni & Creamy Bechamel Cheese Sauce Topped with...

R 76.38

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thyme (Couples)

Beef Curry (Boneless) 700g - Mild Natal Beef Curry Served with Basmati Rice &...

R 200.70

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thyme (Single)

Pastitsio - Baked 3-Cheese Pasta & Bolognese 350g - with Penne Topped with Bo...

R 77.38

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thyme (Couples)

Beef Cannelloni 700g - Pasta Tubes with Beef Bolognaise, Bechamel Sauce, Toma...

R 181.68

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thyme (Single)

Pulled Beef on Duo Mash 350g - Hearty Pulled Beef in a Rosemary Gravy On a Be...

R 106.91

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thyme (Couples)

Beef Lasagne 700g - Layers of Bolognaise Mince, Pasta Sheets, Bechamel Sauce,...

R 168.48

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thyme (Single)

Pulled Lamb Ragout Pasta 350g - Slow Cooked Pulled Lamb in a Tomato, Mushroom...

R 121.58

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thyme (Couples)

Beef Noodle Stir Fry 700g - Beef Strips, Seasonal Veg Stir Fry in a Chili Gar...

R 232.17

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thyme (Single)

Ravioli filled Spinach & Ricotta 350g (v) - in a Roasted Pepper Tomato Sauce

R 110.55

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thyme (Couples)

Beef Stroganoff with Tagliatelle Pasta 700g - Strips of Beef in a Creamy Mush...

R 215.42

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thyme (Single)

Roast Vegetable Lasagne 350g (v) - Layers of Roasted Vegetables, Spinach Past...

R 82.71

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thyme (Couples)

Bobotie 700g - Cape Malay Mince Baked in an Egg Custard Served with Fruity Ye...

R 218.57

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thyme (Couples)

Roast Vegetable Lasagne 700g - Layers of Roasted Vegetables, Spinach Pasta, B...

R 152.22

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thyme (Couples)

Butter Chicken Curry 700g - Spicy Creamy Chicken Curry with Balti Spices Serv...

R 203.62

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thyme (Couples)

Chicken à la King 700g - Creamy Chicken Strips with Mixed Bell Peppers & Mus...

R 137.37

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fitChef (Small)

sm- Mild Peri-Peri Chicken, Veg Medley & Yellow Rice Mix

R 63.73

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fitChef (Single)

Mild Peri-Peri Chicken, Veg & Savoury Quinoa Rice 350g fc

R 79.32

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thyme (Couples)

Chicken Cacciatore 700g - Tomato Based Italian Chicken Stew Containing Red Wi...

R 141.86

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fitChef (Small)

sm- Beef Goulash, Roasted Red Pepper & Butternut 265g

R 79.47

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fitChef (Single)

Rosemary Sauce, Edamame, Roasted Veggies & Savoury Quinoa Rice (v) 350g

R 72.45

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thyme (Couples)

Chicken Korma 700g - Coconut & Cashew Chicken Curry with Aromatic Balti Spice...

R 128.22

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thyme (Single)

Beef Curry (Boneless) 350g - Mild Natal Beef Curry Served with Basmati Rice &...

R 106.95

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thyme (Couples)

Chicken Lasagne 700g - Layers of Shredded Chicken Breast, Pasta Sheets, Becha...

R 169.28

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thyme (Couples)

Spinach and Ricotta Cannelloni 700g - Pasta Tubes Filled with Spinach & Ricot...

R 153.52

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fitChef (Single)

Saucy Green Thai Chicken (Keto Low-Carb) 350g fc

R 119.71

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thyme (Couples)

Chicken Pot Pie 700g - Pulled Roast Chicken, Mushrooms, Bacon & Peas in a Cre...

R 132.33

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thyme (Couples)

Chicken Stroganoff with Tagliatelle 700g - Chicken Strips in a Creamy Mushroo...

R 141.31

Add To Cart

thyme (Single)

Thai Green Chicken Curry 350g - Chicken Breast Cubes in a Coconut Curry Sauce...

R 76.57

Add To Cart

fitChef (Single)

Peri-Peri Bean Legume Medley, Egg-Fry Quinoa 350g (v) fc

R 59.00

Add To Cart

thyme (Single)

Creamy Chicken Casserole 350g - Bacon-Wrapped Chicken Thighs (Bone In) Creamy...

R 98.80

Out Of Stock

thyme (Single)

Chipotle BBQ Chicken Pasta Bake 350g - Shredded Chicken in Our Secret BBQ Chi...

R 62.39

Add To Cart

fitChef (Single)

Saucy Tikka Roasted Tofu & Veggies 350g (v) fc

R 88.44

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thyme (Single)

Creamy Parmesan & Basil Chicken Bake 350g - Chicken Breasts, Red Pepper in a ...

R 98.12

Add To Cart

thyme (Single)

Tarragon Chicken Bake 350g - Bacon-Wrapped Breast, filled with Spinach Ricott...

R 69.64

Out Of Stock

fitChef (Small)

sm- Pesto-Napoli Chicken, Veg Medley & Savoury Quinoa Rice

R 77.14

Add To Cart

thyme (Couples)

Italian Meatballs 700g - Spaghetti Topped with Beef Meatballs Stuffed with Mo...

R 118.45

Add To Cart

thyme (Single)

Fettuccini in a Mushroom & Thyme Sauce 350g (v) - Fettuccini Smothered in a C...

R 64.07

Add To Cart

thyme (Couples)

Sweet Potato & Spinach Gnocchi 700g - Homemade Gnocchi (Sweet Potato Spinach)...

R 138.90

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fitChef (Single)

Saucy Beef Tikka, Cauli & Broccoli (Keto Low-Carb) 350g fc

R 124.69

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thyme (Couples)

Kingklip and Potato Bake 700g - Kingklip Cubes in a Creamy Bechamel Dill Sauc...

R 187.78

Add To Cart

thyme (Single)

Irish Stew 350g - Slow Cooked Pulled Beef in a Hearty Savoury Gravy. Topped w...

R 98.66

Add To Cart

fitChef (Single)

Pesto-Napoli Chicken, Veg Medley & Quinoa Rice 350g fc

R 97.02

Out Of Stock

thyme (Couples)

Kingklip Madras 700g - Kingklip Cubes in a Spicy Batli Curry Sauce, with Basm...

R 233.26

Add To Cart

thyme (Couples)

Lamb Curry 700g - Mild Natal Lamb Knuckle Curry Served with Basmati Rice & Roti

R 178.06

Out Of Stock

thyme (Couples)

Beef Bourguignon 700g - Hearty French Beef Stew, Buttery Mustard Mashed Potato

R 181.68

Add To Cart

thyme (Single)

Lamb Tagine 350g - Moroccan Lamb Stew in a Fruity Sweet Potato Dates Sauce. M...

R 78.27

Out Of Stock

thyme (Couples)

Beef Cottage Pie 700g - Savoury Beef Mince Topped with Mashed Potato & Cheese...

R 147.79

Add To Cart

thyme (Couples)

Mac and Cheese 700g - Macaroni & Creamy Bechamel Cheese Sauce Topped with Par...

R 139.57

Add To Cart

fitChef (Single)

Butter Chicken, Veg Medley & Turmeric Rice Mix 350g fc

R 85.72

Add To Cart

thyme (Single)

Beef Cannelloni 350g - Pasta Tubes with Beef Bolognaise, Bechamel Sauce, Tom...

R 97.44

Add To Cart

thyme (Couples)

Pastitsio - Baked 3-Cheese Pasta & Bolognese 700g - with Penne Topped with Bo...

R 141.56

Add To Cart

thyme (Single)

Beef Lasagne 350g - Layers of Bolognaise Mince, Pasta Sheets, Bechamel Sauce,...

R 90.84

Add To Cart

thyme (Couples)

Pulled Beef on Duo Mash 700g - Hearty Pulled Beef in a Rosemary Gravy On a Be...

R 200.63

Add To Cart

thyme (Single)

Beef Noodle Stir Fry 350g - Beef Strips, Seasonal Veg Stir Fry in a Chili Gar...

R 122.69

Add To Cart

thyme (Couples)

Pulled Lamb Ragout Pasta 700g - Slow Cooked Pulled Lamb in a Tomato, Mushroom...

R 229.95

Add To Cart

thyme (Single)

Beef Stroganoff with Tagliatelle Pasta 350g - Strips of Beef in a Creamy Mush...

R 114.31

Add To Cart

thyme (Couples)

Ravioli filled Spinach & Ricotta 700g - in a Roasted Pepper Tomato Sauce

R 207.89

Add To Cart

fitChef (Single)

Sunday Roast Rosemary Chicken, Veg, Turmeric Rice 350g fc

R 75.01

Add To Cart

thyme (Single)

Bobotie 350g - Cape Malay Mince Baked in an Egg Custard Served with Fruity Ye...

R 115.89

Add To Cart

fitChef (Single)

Chicken Cautage Pie, Roasted Cauliflower & Mash 350g fc

R 91.29

Add To Cart

fitChef (Single)

Mushroom Chicken, Veg & Savoury Quinoa Rice 350g fc

R 88.64

Add To Cart

thyme (Single)

Butter Chicken Curry 350g - Spicy Creamy Chicken Curry with Balti Spices Serv...

R 108.41

Add To Cart

fitChef (Single)

Green Thai Chicken, Roasted Veg & Quinoa Rice 350g fc

R 89.96

Add To Cart

thyme (Single)

Chicken à la King 350g - Creamy Chicken Strips with Mixed Bell Peppers & Mus...

R 75.28

Add To Cart

fitChef (Small)

sm- Green Thai Chicken, Roasted Veg & Savoury Quinoa Rice

R 71.79

Add To Cart

thyme (Single)

Chicken Cacciatore 350g - Tomato Based Italian Chicken Stew Containing Red Wi...

R 77.53

Add To Cart

fitChef (Small)

sm- Mushroom Chicken, Roasted Veg & Savoury Quinoa Rice

R 70.79

Add To Cart

fitChef (Single)

Chicken Cauli Au Gratin (Keto Low-Carb) 350g fc

R 110.57

Add To Cart

thyme (Single)

Chicken Korma 350g - Coconut & Cashew Chicken Curry with Aromatic Balti Spice...

R 70.71

Add To Cart

fitChef (Small)

sm- Butter Chicken, Veg Medley & Turmeric Rice Mix 265g

R 68.58

Add To Cart

fitChef (Single)

Mushroom Sauce, Edamame, Egg Fry Brown-Rice & Veg 350g (v) fc

R 98.02

Add To Cart

thyme (Single)

Chicken Lasagne 350g - Layers of Shredded Chicken Breast, Pasta Sheets, Becha...

R 91.24

Add To Cart

thyme (Single)

Spinach and Ricotta Cannelloni 350g (v) - Pasta Tubes Filled with Spinach & R...

R 83.36

Out Of Stock

thyme (Single)

Chicken Pot Pie 350g - Pulled Roast Chicken, Mushrooms, Bacon & Peas in a Cre...

R 72.77

Add To Cart

thyme (Single)

Tortellini Four Cheese Pasta 350g (v) - Folded Pasta Squares Stuffed with Fou...

R 128.27

Add To Cart

fitChef (Single)

Saucy Butter Chicken, Cashews (Keto Low-Carb) 350g fc

R 113.34

Add To Cart

fitChef (Single)

Feta Olive Mediterranean Chicken & Quinoa Rice 350g fc

R 93.46

Add To Cart

fitChef (Single)

Olive & Feta Napolitana Spaghetti (Wholewheat Pasta) 300g (v) fc

R 78.98

Add To Cart

fitChef (Single)

Chicken Pesto Wholewheat Penne Pasta 300g

R 97.19

Add To Cart

fitChef (Single)

Veggie Lasagne With Spinach Pasta 300g(v)

R 67.58

Add To Cart

fitChef (Single)

Beef lasagne with Spinach Pasta 300g fc

R 78.07

Add To Cart

fitChef (Single)

Farmstyle Beef Bobotie, Yellow Rice, Peas & Carrots 350g fc

R 88.56

Add To Cart

fitChef (Single)

Pesto Roasted Veg Wholewheat Penne Pasta 300g (v) fc

R 75.85

Add To Cart

fitChef (Single)

Lentil Bobotie, Yellow Rice, Peas & Roasted Carrot 350g (v) fc

R 64.08

Add To Cart

fitChef (Single)

Boerie Crispy Bacon, Creamy Mash & Veg Medley 350g fc

R 103.82

Add To Cart

fitChef (Single)

Boerie Breedie, Sweet Potato Bean Mash 350g fc

R 85.45

Add To Cart

fC Soups

Chunky Vegetable Soup 300g

R 40.91

Out Of Stock

fitChef (Single)

Beef Con Carne, Quinoa & Roasted Veggies 350g fc

R 111.03

Add To Cart

fC Soups

Chunky Winter Veg Soup 300g

R 45.00

Out Of Stock

fitChef (Single)

Spaghetti Bolognese - Wholewheat Pasta 300g fc

R 69.14

Add To Cart

fC Soups

Tomato Soup 300g

R 36.89

Out Of Stock

fitChef (Single)

Beef Goulash, Roasted Red Pepper & Butternut 350g fc

R 100.10

Add To Cart

fC Soups

Butternut Soup 300g

R 30.73

Out Of Stock

fitChef (Single)

Double Beef Bunless Burger, Crispy Bacon & Veg 350g fc

R 112.24

Add To Cart

fitChef (Single)

Pepper Crust Rump Steak, Baby Potato, Veg Medley 350g fc

R 132.49

Add To Cart

fC Soups

Beetroot Soup 300g

R 29.30

Out Of Stock

fitChef (Single)

Ostrich Potjie, Roasted Veg, Quinoa Rice 350g fc

R 75.66

Add To Cart

fitChef (Single)

Grandmas Mild Mince Curry, Yellow Rice & Almonds 350g fc

R 63.44

Add To Cart

fitChef (Single)

Beef Cautage Pie, Roasted Cauli + Creamy Mash 350g fc

R 106.10

Add To Cart

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925