Beef Curry (Boneless) | Frozen Food

Meat

Thyme FitChef's Traditional Durban Beef Curry, made with our secret roasted blend of masala, is a delightful frozen food option. This delicious dish boasts a rich colour thanks to the abundance of tomatoes used in its preparation. The recipe has been carefully adjusted to cater to all palates by reducing the heat level, making it suitable for everyone to enjoy. Made with premium rump beef that has been trimmed for a healthier choice, along with onions, carrots, and potatoes, this meal bursts with flavour from various spices. Slow-cooked to perfection, the tender meat sits in a rich aromatic gravy that will leave you craving more.

Benefits:

Authentic Flavour: Enjoy the traditional taste of Durban beef curry with our secret roasted blend of masala.
High-Quality Ingredients: Made with premium rump beef, fresh vegetables, and a variety of spices for a healthier and flavourful meal.
Rich and Aromatic: Slow-cooked to perfection, the tender meat is immersed in a rich, aromatic gravy.
Balanced Heat: Carefully adjusted to cater to all palates with a reduced heat level.
Convenience: Ready to enjoy from frozen, offering a quick and easy gourmet meal at home.

Order your Thyme FitChef Traditional Durban Beef Curry today and experience the rich, comforting flavours of this classic dish!

Thyme FitChef’s meals have EVERYTHING YOU NEED without the stress of worrying what’s in it. No fads or fuss, just healthy meals you can get excited about heating and eating. We also have many options to cater to your budget / lifestyle.

Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
	Per 350g	Per 100g
Energy (kJ) Energy (kcal)	3881 928	1,109 265
Protein (g)	52.2	14.9
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g)	152.6 5.1 5.2	43.6 1.5 1.5
Fat(g) of which saturated fat (g)	12.1 3.9	3.5 1.1
Total Sodium (mg)	687	196

Nutritional information refers to the product as packed/sold.

Bay leaf^, Beef - rump, Butter - unsalted, Carrots^, Cinnamon^, Coriander^, Cumin - seeds, Cumin^, Curry powder - mild, Garlic^, Ginger^, Masala - garam , Mustard - seeds dry^, Onion - red fresh whole, Potato^, Rice - white, Salt^, Star anise - whole^, Tomatoes - whole fresh

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925

Beef Curry (Boneless) 350g

Allergens

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

STORING INSTRUCTIONS

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.