FitChef - Beef Mousakka | Portion-controlled Meals

Meat

The Beef Moussaka Slice is a hearty, flavorful dish with layers of seasoned beef mince, rich Greek spices, creamy béchamel sauce, tomato concasse, and a topping of melted cheese. This 350g slice captures the essence of traditional Greek moussaka, offering a comforting meal with a blend of savory, creamy, and tangy flavors.

Benefits:

High in protein from lean beef mince to support muscle health.
Provides a rich source of calcium from cheese and béchamel sauce.
Includes antioxidants from tomato concasse, supporting immune health.
Offers a balanced, filling meal with layers of protein, carbs, and fats.
Satisfies with authentic Greek flavors and a comforting, layered texture.

FitChef’s commitment to our Eat Clean Ethos ensures that our meals are both delicious and nutritious, making us a great choice for anyone looking to maintain a healthy lifestyle while enjoying convenient meal solutions.

Chilli

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
	Per 350g	Per 100g
Energy (kJ) Energy (kcal)	1942 465	555 133
Protein (g)	23.1	6.6
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g)	25.6 11.2 8.6	7.3 3.2 2.5
Fat(g) of which saturated fat (g)	32.2 12.1	9.2 3.5
Total Sodium (mg)	642	183

Nutritional information refers to the product as packed/sold.

Basil^, Beef - mince lean, Cinnamon - ground ceylon, Colfo^, Garlic^, Master - beef stock^, Mixed masala spice^, Oil - extra virgin olive, Olive oil^, Onion - white fresh whole, Oreganum - fresh whole, Pepper - black fine, Tomato paste, Tomato^, Water^

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925

Beef Moussaka 350g

Allergens

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

STORING INSTRUCTIONS

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.