Beef Bobotie | Heat 'n Eat Ready Made Meals |Thyme FitChef

Meat

Indulge in the rich flavours of Beef Bobotie, a traditional Cape Malay dish featuring spiced minced beef baked in a savoury egg custard. Served alongside fruity yellow rice, this dish offers a delightful blend of sweet and savoury tastes, with a unique combination of spices and textures.

Benefits:

Authentic Flavours: Enjoy the genuine taste of Cape Malay cuisine, with a perfectly balanced mix of spices and ingredients.
Quality Ingredients: Made with high-quality minced beef and fresh ingredients to ensure a delicious and nutritious meal.
Convenience: Ready to heat and eat, perfect for a quick and satisfying meal.
Balanced Nutrition: Packed with protein and essential nutrients, offering a wholesome dining experience.

Order your Beef Bobotie today and savour the unique flavours and textures of this traditional Cape Malay dish!

Thyme FitChef’s meals have EVERYTHING YOU NEED without the stress of worrying what’s in it. No fads or fuss, just healthy meals you can get excited about heating and eating. We also have many options to cater to your budget / lifestyle.

Eggs, Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
	Per 350g	Per 100g
Energy (kJ) Energy (kcal)	1008 241	288 69
Protein (g)	56.5	16.1
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g)	44.2 32.1 4.6	12.6 9.2 1.3
Fat(g) of which saturated fat (g)	68.1 25.8	19.5 7.4
Total Sodium (mg)	802	229

Nutritional information refers to the product as packed/sold.

Apricot jam^, Beef - mince lean, Butter^, Cream (dairy)^, Curry powder - mild, Egg^, Garlic^, Onion^, Pepper - black fine, Raisins - seedless^, Salt^, Turmeric - dried ground, Water^

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925

Beef Bobotie 350g

Allergens

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

STORING INSTRUCTIONS

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.