Irish Stew | Healthy Ready Made Meals

Meat

Our ready-made meals include the mouth-watering Irish Stew, a classic dish that brings together tender beef, carrots, peas, and onions in a rich gravy. Slow-cooked to perfection, this hearty stew is topped with crispy golden sliced potatoes for an added crunch. The delicious ingredients ensure that every bite is bursting with flavour and nutrients, making it a healthy dinner choice. Whether you're looking for a quick meal solution or a satisfying option to feed your family, our Irish Stew is sure to hit the spot on those cold winter nights.

Benefits:

Tender and Flavourful: Slow-cooked beef, carrots, peas, and onions in a rich gravy provide a melt-in-your-mouth experience.
Nutritious Ingredients: Packed with essential nutrients and vitamins from high-quality ingredients.
Comforting: Perfect for cold winter nights, offering a warm and satisfying meal.
Convenient: Ready-made and easy to prepare, saving you time and effort in the kitchen.
Hearty and Satisfying: Topped with crispy golden sliced potatoes for an added crunch and delightful texture.

Order your Irish Stew today and enjoy a comforting, nutritious meal that's perfect for any occasion!

Thyme FitChef’s meals have EVERYTHING YOU NEED without the stress of worrying what’s in it. No fads or fuss, just healthy meals you can get excited about heating and eating. We also have many options to cater to your budget / lifestyle.

Milk (Dairy), Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
	Per 350g	Per 100g
Energy (kJ) Energy (kcal)	5160 1234	1,474 353
Protein (g)	76.7	21.9
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g)	105.9 18.6 16.0	30.3 5.3 4.6
Fat(g) of which saturated fat (g)	59.5 16.2	17.0 4.6
Total Sodium (mg)	1096	313

Nutritional information refers to the product as packed/sold.

Beef^, Butter^, Caramel powder^, Garlic^, Mustard - dijon, Oil - extra virgin olive, Onion^, Pear puree squish, Pear^, Peas^, Pepper - black crushed, Pepper - black fine, Potato^, Purity w^, Rosemary - dried fine, Salt - himalayan , Thyme - dried fine, Tomato paste, Water^

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925

Irish Stew 350g

Allergens

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

STORING INSTRUCTIONS

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.