OPEN Thur 2 Jan - SA's Best Healthy Food

Luxury Oats Breakfast 350g

Vegetarian

The Luxury Apple Cinnamon Oats Breakfast is a delicious, high-quality breakfast blend featuring rich apple compote, sweet cranberries, and creamy cashews. A 350g serving provides a warm, comforting bowl of oats infused with classic apple-cinnamon flavours, perfect for a nourishing start to your day. With a balanced combination of complex carbs, healthy fats, and fibre, this breakfast offers both indulgence and nutrition in each bite.

Benefits:

  1. Balanced Nutritional Profile: Provides a blend of protein, complex carbs, and healthy fats to keep you feeling full and energized.
  2. Rich in Fibre and Antioxidants: Supports heart health, digestion, and immunity while helping to regulate blood sugar.
  3. Classic Flavour with a Twist: Combines the warm, comforting flavour of apple and cinnamon with the sweetness of cranberries and the creaminess of cashews.
  4. No Refined Sugars or Preservatives: Made with natural ingredients for a clean, guilt-free breakfast.

This Luxury Apple Cinnamon Oats Breakfast is ideal for those who want a nutritious, flavourful meal without sacrificing convenience or quality.


Precooked Healthy Meals

Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.

All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. Thyme FitChef offers more than a diet, we offer a lifestyle, and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.

 Gluten, Tree Nuts

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
1802
431
515
123
Protein (g) 11.9 3.4
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
68.3
18.6
10.4
19.5
5.3
3.0
Fat(g)
of which saturated fat (g)
14.4
2.8
4.1
0.8
Total Sodium (mg) 414 118

Nutritional information refers to the product as packed/sold.

Apples - golden delicious, Cashew nuts^, Cinnamon^, Cranberries^, Honey^, Oats - rolled, Oil - extra virgin olive, Orange^, Salt - kalahari, Water^

FVLN (Fruit Veg Legumes Nuts)
FVLN Cooked Weight (per 100g) 36
FVLN Dried Weight (per 100g) 4.5
FVLN Other Ingredients (per 100g) 64
FVLN Notes Non-FLVN is still a whole food: Rolled oats

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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