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GAP - Grape, Apple, Beetroot, Banana & Pear

GAP Smoothie:

Grape, Apple, Beetroot and more. A purple pick-me-up beetroot blended smoothie.  No preservatives, man-made chemicals, added sweeteners or additives. Ingredients only from nature. Great for kids and adult lunch boxes, before or after training or as a convenient snack.  #nutrientDense #drinkClean

Benefits:

Apple: Rich in Antioxidants, Energy, Prevent Indigestion, Ease Digestion, Lower Cholesterol.

Pears: dietary fibre, a good source of minerals such as copper, iron, potassium, manganese and magnesium, B-complex vitamins such as folates, riboflavin and pyridoxine (vitamin B-6).

Banana: Lowering Blood Pressure, Source of Vitamin C, Digestion improves, energy levels will increase.

Lemon juice: immune system strong, and prevents and fights disease, a strong antioxidant, Lemon’s anti-inflammatory properties, a rich source of vitamin C.

Beetroot: Lower Blood Pressure, source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C. improved blood flow.

Red Grapes: powerful antioxidants known as polyphenols,  Diabetes, antioxidants lutein and zeaxanthin, which can help maintain eye health, boosting the immune system.

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 200ml Per 100ml
Energy (kJ)
Energy (kcal)
288
69
144
34
Protein (g) 0.9 0.5
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
16.9
1.2
2.7
8.5
0.6
1.4
Fat(g)
of which saturated fat (g)
0.2
0.0
0.1
0.0
Total Sodium (mg) 22 11

Nutritional information refers to the product as packed/sold.

Water, Apple (13%), Pear (13%), Banana, Beetroot (11%), Red Grapes (4%), Lemon Juice.

Exchange Table
Protein (7g*) 0.1
Carbohydrate (15g*) 1.1
Fat (5g*) 0.0

* Grams per exchange

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